ABOUT THE SPEAKER
Amy Nicole Baker - Organizational psychologist
Amy Nicole Baker is an associate professor of psychology at the University of New Haven.

Why you should listen

Amy Nicole Baker received a Ph.D. in industrial and organizational psychology from the University of Maryland. Her research interests are in workplace romance, organizational climate, perceptions of women in the workplace and dual-earner couples. Her work has been published in some of the top journals in her field, including the Journal of Applied Psychology and Educational and Psychological Measurement.

More profile about the speaker
Amy Nicole Baker | Speaker | TED.com
The Way We Work

Amy Nicole Baker: 7 common questions about workplace romance

艾咪‧貝克: 職場戀情常見的七個問題

Filmed:
1,611,453 views

你該和同事約會嗎?職場伴侶應否將戀情保密?為何同事間經常會互相吸引呢?組織心理學家艾咪妮可‧貝克分享了關於職場戀情經常提及的問題與答案。
- Organizational psychologist
Amy Nicole Baker is an associate professor of psychology at the University of New Haven. Full bio

Double-click the English transcript below to play the video.

00:00
Workplace工作 romance浪漫 can be a tricky狡猾 topic話題.
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辨公室戀情可能會是個棘手的問題。
00:02
(Music音樂)
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(音樂)
00:03
[The Way We Work]
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[我們的工作方式]
00:05
How do we manage管理 the boundaries邊界
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我們如何去處理
個人與職場生活的界限呢?
00:06
between之間 our personal個人
and professional專業的 lives生活?
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00:08
How do we deal合同 with gender性別 imbalances失衡
and power功率 dynamics動力學 in the workplace職場?
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又如何去處理職場中性別失衡
和權力角力的問題呢?
00:12
There's a lot of gray灰色 area
in workplace職場 romance浪漫.
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辨公室戀情存有許多灰色地帶。
00:15
I'd like to take a few少數 minutes分鐘
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我想花上幾分鐘
00:16
and answer回答 some of your
frequently經常 asked questions問題.
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來回答一些大家常提出的問題。
00:18
So, question one:
Should I date日期 my coworker同事?
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問題一:我是否該與同事約會?
00:22
Uh ... it depends依靠.
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嗯……要看情況。
00:24
Do you want to date日期
your coworker同事 for a bit of fun開玩笑?
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你與同事約會是為了開心嗎?
00:26
Do you want to date日期
your coworker同事 to hook up?
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還是只想和同事玩玩?
如果是這樣你不如去 Tinder。
00:28
Because then you're really
better off on Tinder火種.
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如果你想與同事約會
00:31
If you want to date日期 your coworker同事
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是因為你真心的愛上他,
00:32
because you really, sincerely誠摯 think
you're falling落下 in love with them
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或有一個長期潛在真誠的感情關係,
00:36
or there's a real真實 potential潛在
for a long-term長期, committed提交 relationship關係,
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00:39
maybe you should date日期 your coworker同事.
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也許你該與那同事約會。
00:41
Studies學習 show顯示 that your coworkers合作夥伴
are generally通常 positive about it
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研究顯示,你的同事普遍會贊同,
00:44
if they perceive感知
that you're falling落下 in love
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只要他們認為你們已經墜入愛河,
00:46
and genuinely真正的 care關心 about each other.
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同時真誠地彼此關懷。
00:49
It's when your coworkers合作夥伴 sense
that something else其他 is in play --
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但當你的同事察覺到
你們的感情並不單純,
那你可能會遇到阻礙。
00:52
that can be disruptive破壞性.
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00:53
Question two:
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問題二:
00:54
Should I date日期 my boss老闆?
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我是否該與上司約會?
00:56
In almost幾乎 all cases, no,
you should not date日期 your boss老闆,
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在絕大多數的情況中,
你不應該與上司約會,
00:59
because now, you've got a power功率 dynamic動態.
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否則你將陷入動盪的權力漩渦。
01:01
When there's a relationship關係
between之間 a boss老闆 and a subordinate下屬,
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上司與部屬發展戀情
01:04
it generates生成 a lot of negative feelings情懷,
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會產生很多負面情緒,
01:06
and the negative feelings情懷
tend趨向 to fall秋季 on the person
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那負面情緒大多發生在
01:09
who's誰是 lower降低 on the totem圖騰 pole.
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權力較低的一方身上。
01:10
People usually平時 assume承擔
some kind of favoritism偏愛,
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人們通常會出現某種偏袒,
01:13
some kind of inside knowledge知識,
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和內在的常識,
01:15
and there can be resentment怨恨
stirred攪動 up by that.
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因而激起怨恨。
01:17
There was a study研究 published發表 last year
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去年的調查報告顯示,
01:19
that suggested建議 dating約會 a superior優越 can even
have a negative impact碰撞 on your career事業.
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與上司約會可能會
對你的職涯產生負面影響。
01:24
The researchers研究人員 asked
third-party第三方 evaluators評估 online線上
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研究要求網路上的第三方評估員,
01:27
to imagine想像 that they worked工作 at a law firm公司.
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想像他們在一家法律事務所工作。
01:29
They asked them to make recommendations建議
on which哪一個 employee僱員 should get picked採摘的
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請他們建議哪個員工應該被推薦
01:33
for a special特別 training訓練 program程序
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參加特殊的訓練計畫,
01:35
and which哪一個 should get promoted提拔 to partner夥伴.
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以及誰該被晉升為合夥人。
01:37
They looked看著 at credentials證書
for imaginary假想 employees僱員,
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他們看了虛構員工們的資歷,
01:40
and when it was stated聲明
that an employee僱員 had been dating約會
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同時被告知有一名員工
01:43
or was in a relationship關係 with a superior優越,
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曾經與上司約會或有戀情時,
01:46
the evaluators評估 were less likely容易 to pick
that person for the training訓練 program程序
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評估者們都不大願意讓
該名員工進入訓練計畫,
01:50
or the promotion提升,
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或者獲得晉升,
01:51
even if they had the exact精確
same相同 credentials證書
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即使他們與其他人
有著完全一樣的資歷,
01:54
as someone有人 who wasn't dating約會 their boss老闆.
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01:57
The evaluators評估 were also quick
to dismiss解僱 their accomplishments成就.
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評估者很快就抹煞他們的貢獻。
02:00
Question three:
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問題三:
02:02
Can I date日期 someone有人 who reports報告 to me?
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我是否該跟我的下屬約會?
02:04
Still a big no.
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依舊是否定的。
02:05
You may可能 not feel like
you're really the boss老闆, right?
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你也許不會感覺到
你真的是上司,對吧?
02:09
But you are, and there's
a power功率 dynamic動態 there
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但你是,而你們之間存在的權力關係,
02:11
that's simply只是 not there for other couples情侶.
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其他的伴侶卻沒有這個問題。
02:13
If you really believe there is a sincere真誠,
honestly老老實實 felt, personal個人 connection連接
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如果你確信這是種真誠的情感相連,
02:20
that would be lasting持久 and meaningful富有意義的,
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可導致有意義和長久的交往時,
02:22
one of you may可能 need to move移動,
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那麼你們當中的一人,就需要離職,
02:24
and it shouldn't不能 always be the person
who's誰是 lower降低 in the company公司 pecking order訂購.
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而離開的也不應該總是下屬。
02:29
Question four:
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問題四:
02:30
I've just started開始 seeing眼看 a coworker同事.
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我剛見到一位員工與同事約會,
02:32
How do we handle處理 things?
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又應該如何處理呢?
02:34
I get this question a lot.
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這個問題我常碰到。
02:35
"Are they dating約會? Are they not dating約會?"
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「他們是否在約會?」
02:37
Don't keep it a secret秘密.
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你無需保守這個秘密。
02:38
You don't have to make a big deal合同 of it,
but secrecy保密 tends趨向 to be corrosive腐蝕性的.
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也不必小題大作,
但保密常會帶來不好的影響。
02:42
People tend趨向 to see workplace職場 couples情侶
as a coalition聯盟 or a unit單元,
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人們通常會把職場伴侶
看成是一個聯合體。
02:46
so try to make it clear明確 to your coworkers合作夥伴
that you're not the same相同 person;
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因此你們需要向同事澄清,
說明兩人仍是獨立個體,
02:50
you love each other,
but you are going to disagree不同意.
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雖然相愛,但對事物的
看法不見得相同。
02:53
Question five:
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問題五:
02:54
Why are coworkers合作夥伴
often經常 attracted吸引 to each other?
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為什麽同事間經常會互相吸引呢?
02:57
Well, the obvious明顯 answer回答 is people
tend趨向 to be attracted吸引 to each other
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顯而易見的答案是,人常會對
長時間接觸的人產生好感。
03:01
the more time they spend together一起.
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03:03
But there's another另一個 ingredient成分
that has to be added添加:
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但還有另一個因素需要考慮:
03:05
attraction引力 tends趨向 to happen發生
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在工作上需要緊密合作時,
就會產生互相吸引的力量。
03:07
when there's work that demands需要
close collaboration合作.
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03:10
So imagine想像 you have a big group project項目
with a tight deadline截止日期
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想像一下,你有個大型團隊計畫,
已經臨近截止期限了,
03:14
and you're working加工 late晚了 nights
and brainstorming頭腦風暴 ideas思路.
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一組人正在絞盡腦汁,直到深夜。
03:17
You look up, and across橫過 the table,
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正當你向桌子對面望去,
03:19
one of your colleagues同事 throws out
a really great idea理念.
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某位同事抛出了一個很棒的主意。
03:22
You may可能 feel something,
and that's natural自然.
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你對他可能就有了好感,這很正常。
03:25
We call this task任務 interdependence相互依存.
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我們稱之為相互依賴。
這個成熟的時機造就了相互吸引。
03:27
It's a ripe成熟 ground地面 for attraction引力.
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03:29
The second第二 reason原因 why people at work
are attracted吸引 to each other
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第二個人們在工作中
互相吸引的原因,
03:33
is they may可能 often經常 be
similar類似 to each other.
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是兩人經常感到跟對方的
行事為人很相近。
03:36
There's two old adages格言:
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正好配合兩句古老的格言
03:37
"Birds鳥類 of a feather羽毛 flock together一起."
And "Opposites對立 attract吸引."
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「 物以類聚」與「異性相吸」。
03:41
Well, the psychological心理
research研究 suggests提示 ...
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心理學研究表明......
03:44
birds鳥類 of a feather羽毛 flock together一起,
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相同羽毛的雀鳥會聚集一起,
03:46
and we like people who are like us.
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我們人類也是。
03:48
Question six:
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問題六:
03:49
My coworkers合作夥伴 are flirting調情.
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兩個同事在打情駡俏。
03:51
I'm annoyed懊惱. What do I do?
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我覺得有點煩,怎麼辦?
03:53
Some researchers研究人員 argue爭論
that for people flirting調情 at work,
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一些研究顯示,在工作中
有打情駡俏的情況是好事,
03:57
flirting調情 is good and it boosts提升 creativity創造力.
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可促進創造力。
03:59
But my own擁有 research研究 suggests提示
things are different不同
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但在我的研究裡,
04:02
for people who are watching觀看
or who are subjected to the flirting調情.
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這對於那些旁觀者
或被挑逗的人來說卻是另一碼事。
04:06
It can be awkward尷尬, right?
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會感覺得很尷尬吧?
04:08
Witnessing見證 flirtation調情 in the workplace職場
creates創建 a sense of not knowing會心 the rules規則,
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在職場中碰到打情駡俏,
讓人感覺不懂規矩,
04:12
not knowing會心 what's going on,
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也不知發生什麼事,
04:14
or maybe seeing眼看 something
that you shouldn't不能 be seeing眼看.
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或許看見了些不該看到的事情。
04:17
People who frequently經常 witness見證
flirting調情 at work --
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經常在工作上遇見同事間調情的人
04:19
they actually其實 report報告 feeling感覺
less satisfied滿意 in their jobs工作,
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會反映自己對工作感到不太滿意,
04:22
and they feel less valued價值
by their company公司.
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並覺得公司不太看重他們。
04:25
They're more likely容易 to give a negative
appraisal評價 of the work environment環境,
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他們容易給予工作環境負面評價,
04:28
and they may可能 even consider考慮 leaving離開.
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甚至會考慮離職。
04:30
For women婦女, this association協會
can be even stronger.
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對女性的影響更甚。
04:33
This appears出現 to be the case案件
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這似乎是常態,
04:34
even when people report報告
not being存在 bothered困擾 by the flirting調情.
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即使有些人認為打情駡俏
對他們沒有影響,
04:38
It's true真正 even when they say
they enjoy請享用 it.
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就算他們說自己享受其中也不例外。
04:40
So, a flirtatious妖豔 environment環境
really could be toxic有毒的.
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事實上,有打情罵俏
存在的環境是有害的。
04:44
Question seven:
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問題七:
04:45
Do I need a policy政策
on workplace職場 relationships關係?
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我們是否需要訂立
職場戀情的規定呢?
04:48
You certainly當然 need a policy政策
on a sexual有性 harassment騷擾,
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關於性騷擾的規定一定要有,
04:50
and I think most HRHR departments部門
recognize認識 that.
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大多數人事部門都認可這點。
04:53
But for the kind of consensual兩廂情願
behavior行為 we've我們已經 been talking about,
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但對於我們談論的兩廂情願行為,
那就有些不同。
04:56
it's a little different不同.
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04:57
As much as people in HRHR
would love to wave a magic魔法 wand棍棒
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人事部門會想魔杖一揮,
05:01
and say, "Thou shall not
fall秋季 in love at work,"
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然後說:「職場上不應該談戀愛」,
05:04
it's just not realistic實際.
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真是太不務實了。
05:05
Emotional情緒化 connection連接
and sexuality性慾 is who we are.
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情感連結與性欲是人之常情。
05:09
I kind of want you
to flip翻動 the script腳本 a little bit.
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我盼望你們從另一個角度去思考。
05:11
I encourage鼓勵 HRHR
to really think more broadly寬廣地
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我鼓勵人事部門同事想法開放一點,
05:15
about their role角色 in not necessarily一定
stamping沖壓 out office辦公室 romance浪漫,
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不必壓制職場上的戀情,
05:19
because I don't think that's realistic實際,
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因為這種做法並不實際,
05:21
but how do I help create創建
a workplace職場 climate氣候 and culture文化
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但我們又應該如何打造
職場的氣氛和文化,
05:25
where people feel respected尊敬
for their individual個人 contributions捐款,
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使每個同事都感到
他作出的貢獻是受重視的,
05:29
not for their appearance出現 or their gender性別,
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並不是倚靠他們的外表或性別,
05:32
or their personal個人 relationships關係?
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或人情關係?
05:34
So the larger question is,
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更重要的問題是,
05:36
how do you make sure
people are valued價值 and respected尊敬?
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你該如何保證同事
受到重視且得到尊重?
Translated by ZIJIE GAN
Reviewed by Thomas Tam

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ABOUT THE SPEAKER
Amy Nicole Baker - Organizational psychologist
Amy Nicole Baker is an associate professor of psychology at the University of New Haven.

Why you should listen

Amy Nicole Baker received a Ph.D. in industrial and organizational psychology from the University of Maryland. Her research interests are in workplace romance, organizational climate, perceptions of women in the workplace and dual-earner couples. Her work has been published in some of the top journals in her field, including the Journal of Applied Psychology and Educational and Psychological Measurement.

More profile about the speaker
Amy Nicole Baker | Speaker | TED.com