ABOUT THE SPEAKER
George Blair-West - Psychiatrist
Dr. George Blair-West is an author, researcher and doctor specializing in psychiatry.

Why you should listen

Dr. George Blair-West specializes in psychiatry in private practice in Brisbane, Australia. He sub-specializes in trauma and relationship/sex therapy. His abiding interest is distilling the latest psychotherapeutic research, honing these insights for impactful delivery through his clinical work, and then sharing them with the greater population.

In the 1990s, as a Senior Lecturer at the University of Queensland, Blair-West published widely on suicide and depression. Needing to lose weight himself, he then turned his focus to the overlooked research into the psychological forces that prevent weight loss. The bestselling book Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss (translated into Dutch and Chinese) along with related research papers resulted in keynote addresses, a regular spot on the Australian breakfast show Today and media appearances around the world. A children's book on teaching healthy eating habits followed, and in 2010 Blair-West was named one of the "top 20 most influential obesity experts in the world."

Blair-West's 2013 novel The Way of The Quest received three international awards and was about the "how to" of finding one's meaning and purpose in life while building healthy relationships.

Helping people make sense of relationships is Blair-West's most important work. Drawing on his 25 years as a relationship therapist, he is currently writing his fourth book, How to Make the Biggest Decision of Your Life with his daughter Jiveny Blair-West, a dating coach. He and his wife Penny, a psychologist, celebrated 30 years of marriage in 2018.

More profile about the speaker
George Blair-West | Speaker | TED.com
TEDxBrisbane

George Blair-West: 3 ways to build a happy marriage and avoid divorce

Džordž Bler-Vest (George Blair-West): Tri načina da izgradite srećan brak i sprečite razvod

Filmed:
3,158,765 views

Odluka da se venčate i podelite svoj život sa nekim je jedna od najvažnijih odluka koje možete doneti u životu. Pošto stopa razvoda raste na pedeset posto u nekim delovima sveta, očigledno nam treba neka pomoć u izboru partnera. U primenjivom govoru koji otvara oči, psihijatar Džordž Bler-Vest bavi se glavnim razlozima koji mogu sprečiti razvod - i uočavanjem potencijalnih problema dok se još zabavljamo.
- Psychiatrist
Dr. George Blair-West is an author, researcher and doctor specializing in psychiatry. Full bio

Double-click the English transcript below to play the video.

00:15
AlmostSkoro 50 yearsгодине agoпре,
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Pre skoro 50 godina,
00:17
psychiatristspsihijatri RichardRichard RaheRah.
and ThomasTomas HolmesHolms developedразвијен an inventoryинвентар
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psihijatri Ričard Rahe i Tomas Holms
sastavili su spisak
00:22
of the mostнајвише distressingpotresno
humanљудско experiencesискуства that we could have.
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najstresnijih ljudskih iskustava
koje možemo doživeti.
00:28
NumberBroj one on the listлиста? DeathSmrt of a spouseсупруга.
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Broj jedan na listi? Smrt supružnika.
00:32
NumberBroj two, divorceразвод.
ThreeTri, maritalbračnih separationсепаратион.
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Broj dva, razvod.
Tri, rastanak od partnera.
00:35
Now, generallyобично, but not always,
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E sad, generalno, ali ne uvek,
00:38
for those threeтри to occurпојавити, we need
what comesдолази in numberброј sevenседам on the listлиста,
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da bi se ove tri stvari desile,
treba nam broj sedam na listi,
00:42
whichкоја is marriageбрак.
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a to je brak.
00:44
(LaughterSmeh)
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(Smeh)
00:46
FourthČetvrti on the listлиста is imprisonmentzatvorskom kaznom
in an institutioninstitucija.
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Četvrto na listi je zatvaranje u ustanovu.
00:51
Now, some say numberброј sevenседам
has been countedбројање twiceдва пута.
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E sad, neki kažu da je
broj sedam stavljen dva puta.
00:54
(LaughterSmeh)
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(Smeh)
00:58
I don't believe that.
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Ja u to ne verujem.
01:00
When the life stressстрес inventoryинвентар was builtизграђен,
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Kada je spisak
stresnih situacija sastavljen,
01:04
back then, a long-termдугорочни relationshipоднос
prettyприлично much equatedизједначена to a marriageбрак.
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dugoročna veza se izjednačavala sa brakom.
01:10
Not so now.
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Ali ne i sada.
01:11
So for the purposesсврхе of this talk,
I'm going to be includingукључујући
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Za potrebe ovog govora, tu ću uključiti
01:16
deде factofakto relationshipsвезе,
common-lawprijatelj po zakonu marriagesбракови
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de fakto veze, vanbračne zajednice
01:18
and same-sexistog pola marriagesбракови,
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i istopolne brakove,
01:21
or same-sexistog pola relationshipsвезе
soonускоро hopefullyНадајмо се to becomeпостати marriagesбракови.
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ili istopolne veze koje će
uskoro postati brakovi.
01:26
And I can say from my work
with same-sexistog pola couplesparovi,
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Iz iskustva u radu sa istopolnim parovima,
01:28
the principlesпринципе I'm about
to talk about are no differentразличит.
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mogu da kažem da se principi
o kojima ću govoriti ne razlikuju.
01:32
They're the sameисти acrossпреко all relationshipsвезе.
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Isti su u svim vezama.
01:35
So in a modernмодеран societyдруштво,
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U modernom društvu,
01:38
we know that preventionпревенција
is better than cureлек.
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bolje je sprečiti nego lečiti.
01:42
We vaccinateвакцинирати againstпротив polioполио, diphtheriadifterija,
tetanusvakcina protiv tetanusa, whoopingTo pokazuje coughkašalj, measlesmale boginje.
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Vakcinišemo protiv dečije paralize,
difterije, tetanusa,
velikog kašlja, boginja.
01:47
We have awarenessсвесност campaignsкампање
for melanomamelanom, strokeудар, diabetesдијабетес --
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Imamo kampanje za melanom,
infarkt, dijabetes -
01:51
all importantважно campaignsкампање.
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sve su to važnje kampanje.
01:54
But noneниједан of those conditionsуслови come closeБлизу
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Ali, ništa od ovoga
01:58
to affectingутичу 45 percentпроценат of us.
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ne pogađa 45 posto ljudi.
02:02
Forty-five45 percentпроценат: that's
our currentТренутни divorceразвод rateстопа.
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Četrdeset pet: to je
trenutna stopa razvoda.
02:06
Why no preventionпревенција campaignкампању for divorceразвод?
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Zašto nema preventivne kampanje za razvod?
02:11
Well, I think it's because
our policymakerskreatori politike don't believe
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Pa, valjda zato što naši zakonodavci misle
02:17
that things like attractionатракција
and the way relationshipsвезе are builtизграђен
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da stvari kao što su privlačnost
i način na koji se grade veze
02:22
is changeablepromenljivo or educableeducable.
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ne mogu da se promene ili poduče.
02:25
Why?
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Zašto?
02:27
Well, our policymakerskreatori politike currentlyтренутно
are GenerationGeneracija X.
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Pa, naši zakonodavci
su trenutno generacija X.
02:31
They're in theirњихова 30s to 50s.
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Oni imaju od 30 do 50 godina.
02:34
And when I'm talkingпричају to these guys
about these issuesпитања,
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I kada im pričam o ovim problemima,
02:38
I see theirњихова eyesочи glazeглазура over,
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pogled im se zamuti,
02:40
and I can see them thinkingразмишљање,
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i vidim da razmišljaju:
02:42
"Doesn't this crazyлуд psychiatristpsihijatar get it?
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„Zar ovaj ludi psihijatar ne shvata?
02:45
You can't controlконтрола the way in whichкоја
people attractпривући other people
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Ne možete kontrolisati način
na koji se ljudi međusobno privlače
02:49
and buildизградити relationshipsвезе."
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i grade veze“.
02:52
Not so, our dearдрага millennialsmillennials.
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Ali, ne i naši dragi milenijalci.
02:55
This is the mostнајвише information-connectedpovezane informacije,
analyticalаналитички and skepticalскептичан generationгенерације,
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Ovo je najinformisanija, najanalitičnija
i najskeptičnija generacija,
03:01
makingстварање the mostнајвише informedинформисани decisionsОдлуке
of any generationгенерације before them.
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koja donosi najpromišljenije odluke
od svih generacija pre njih.
03:06
And when I talk to millennialsmillennials,
I get a very differentразличит reactionреакција.
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I kada razgovaram sa milenijalcima,
dobijem skroz drugačiju reakciju.
03:10
They actuallyзаправо want to hearчујеш about this.
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Oni zapravo žele da slušaju o ovome.
03:12
They want to know about how do we
have relationshipsвезе that last?
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Žele da znaju kako imamo veze koje traju.
03:18
So for those of you who want to embraceзагрли
the post-Post- "romanticромантичан destinyсудбина" eraера with me,
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Za one koji žele da prihvate eru
post- „romantične sudbine“ sa mnom,
03:23
let me talk about my threeтри life hacksхацкс
for preventingспречавање divorceразвод.
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izneću vam svoja tri trika
za sprečavanje razvoda.
03:28
Now, we can interveneинтервенисати
to preventспречити divorceразвод at two pointsбодова:
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Оvako, razvod možemo
sprečiti u dva trenutka:
03:32
laterкасније, onceједном the cracksпукотине beginзапочети to appearпојавити
in an establishedуспостављен relationshipоднос;
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kasnije, kada se pojave problemi
u već uspostavljenoj vezi;
03:37
or earlierраније, before we commitурадити,
before we have childrenдеца.
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ili ranije, pre nego što se obavežemo,
pre nego što dobijemo decu.
03:42
And that's where I'm going to take us now.
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A tamo ću vas ja sada povesti.
03:46
So my first life hackхацк:
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Moj prvi trik:
03:48
millennialsmillennials spendпотрошити seven-plusSeven-plus hoursсати
on theirњихова devicesуређаји a day.
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milenijalci dnevno provode više
od sedam sati na svojim uređajima.
03:54
That's AmericanAmerikanac dataподаци.
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To su američki podaci.
03:56
And some say, probablyвероватно not unreasonablyneopravdano,
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A neki kažu, i verovatno ne bez razloga,
03:58
this has probablyвероватно affectedутицало, дјеловало
theirњихова face-to-facelicem u lice relationshipsвезе.
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da je to, po svoj prilici, uticalo
na njihove veze u stvarnosti.
04:03
IndeedZaista, and addдодати to that
the hookupmuvanje cultureкултура,
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Dodajte tome i kulturu seksa bez obaveza
04:06
ergoErgo appsаппс like TinderNeki me zovu,
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to jest, aplikacije kao što je Tinder,
04:08
and it's no great surpriseизненађење that
the 20-somethings-neke stvari that I work with
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pa i nije iznenađujuće da mi
20-godišnjaci sa kojima radim
04:12
will oftenчесто talk to me about
how it is oftenчесто easierлакше for them
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često pričaju koliko im je uglavnom lakše
04:16
to have sexсек with somebodyнеко that they'veони су metиспуњен
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da imaju seksualni odnos
sa nekim koga su upoznali
04:18
than have a meaningfulсмислено conversationразговор.
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nego da vode smisleni razgovor.
04:21
Now, some say this is a badлоше thing.
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E sad, neki kažu da je to loše.
04:24
I say this is a really good thing.
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Ja kažem da je to stvarno dobro.
04:28
It's a particularlyпосебно good thing
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Posebno je dobro
04:31
to be havingимати sexсек outsideспоља
of the institutioninstitucija of marriageбрак.
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imati seksulane odnose
izvan institucije braka.
04:35
Now, before you go out
and get all moralморално on me,
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I pre nego što počnete da mi morališete,
04:38
rememberзапамтити that GenerationGeneracija X,
in the AmericanAmerikanac PublicJavnosti ReportIzveštaj,
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setite se generacije X, u kojoj je,
prema Američkom javnom izveštaju
04:42
they foundнашао that 91 percentпроценат of womenЖене
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91 posto žena upražnjavalo
04:45
had had premaritalpre braka sexсек by the ageстарост of 30.
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predbračne seksualne odnose do 30. godine.
04:48
Ninety-oneDevedeset i jedan percentпроценат.
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Devedeset jedan posto.
04:51
It's a particularlyпосебно good thing that
these relationshipsвезе are happeningдогађај laterкасније.
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Posebno je dobro što se
ove veze dešavaju kasnije.
04:56
See, boomersбоомери in the '60s --
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Vidite, u „bebi-bum“ generaciji 60-ih
04:59
they were gettingдобијања marriedожењен
at an averageпросек ageстарост for womenЖене of 20
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žene su se venčavale
u proseku sa 20 godina
05:03
and 23 for menмушкарци.
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a muškarci sa 23 godine.
05:05
2015 in AustraliaAustralija?
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U Australiji 2015. godine?
05:07
That is now 30 for womenЖене and 32 for menмушкарци.
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Žene sa 30 a muškarci sa 32.
05:13
That's a good thing, because
the olderстарији you are when you get marriedожењен,
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To je dobro, jer što ste stariji
kada se venčavate,
05:19
the lowerниже your divorceразвод rateстопа.
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manje su šanse za razvod.
05:21
Why?
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Zašto?
05:22
Why is it helpfulкористан to get marriedожењен laterкасније?
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Zašto je bolje da se venčate kasnije?
05:24
ThreeTri reasonsразлоге.
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Iz tri razloga.
05:25
FirstlyKao prvo, gettingдобијања marriedожењен laterкасније allowsомогућава
the other two preventerspreventeri of divorceразвод
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Prvo, kada se venčate kasnije,
druge prepreke za razvod
05:30
to come into playигра.
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stupaju na scenu.
05:31
They are tertiaryTercijarni educationобразовање
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To su visoko obrazovanje
05:34
and a higherвише incomeприход, whichкоја tendsтежи
to go with tertiaryTercijarni educationобразовање.
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i viši prihodi, koji uglavnom idu
uz visoko obrazovanje.
05:38
So these threeтри factorsФактори all
kindкинд of get mixedпомешан up togetherзаједно.
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Tako da se ova tri faktora
nekako pomešaju.
05:41
NumberBroj two,
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Drugo,
05:42
neuroplasticityneuroplastiиnosti researchистраживање tell us
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istraživanja neuroplasticiteta kažu
05:44
that the humanљудско brainмозак is still growingрастуће
untilсве док at leastнајмање the ageстарост of 25.
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da ljudski mozak i dalje raste
bar do 25. godine.
05:51
So that meansзначи how you're thinkingразмишљање
and what you're thinkingразмишљање
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To znači da se način razmišljanja
05:54
is still changingпромена up untilсве док 25.
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i dalje menja do 25. godine.
05:57
And thirdlyтреће, and mostнајвише importantlyважно
to my mindум, is personalityличност.
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I treće, i po mom mišljenju,
najvažnije, je ličnost.
06:00
Your personalityличност at the ageстарост of 20
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Tvoja ličnost sa 20 godina
06:03
does not correlatekorelaciju with
your personalityличност at the ageстарост of 50.
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ne odgovara tvojoj ličnosti sa 50.
06:07
But your personalityличност at the ageстарост of 30
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Ali tvoja ličnost sa 30 godina
06:09
does correlatekorelaciju with
your personalityличност at the ageстарост of 50.
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odgovara tvojoj ličnosti sa 50.
06:13
So when I askпитати somebodyнеко
who got marriedожењен youngмлади why they brokeсломио up,
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Zato, kada pitam nekoga
ko se venčao mlad zašto su se rastali,
06:16
and they say, "We grewрастао apartодвојено,"
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pa kažu: „Jer smo se udaljili“,
06:18
they're beingбиће surprisinglyизненађујуће accurateтачан,
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oni su iznenađujuće u pravu,
06:20
because the 20s is a decadeдекада
of rapidбрзо changeпромена and maturationsazrevanja.
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jer su dvadesete godine vreme
brzih promena i sazrevanja.
06:25
So the first thing you want to get
before you get marriedожењен is olderстарији.
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Tako da, pre nego što se venčate,
prvo treba da ostarite.
06:30
(LaughterSmeh)
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(Smeh)
06:34
NumberBroj two,
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Broj dva,
06:35
JohnJohn GottmanGottman, psychologistпсихолог
and relationshipоднос researcheristraživač,
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Džon Gotman, psiholog i istraživač odnosa,
06:40
can tell us manyмноги factorsФактори that correlatekorelaciju
with a happyсрећан, successfulуспјешно marriageбрак.
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nam može reći koji faktori utiču
na srećan, uspešan brak.
06:46
But the one that I want to talk about
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Ali onaj o kojem ja želim da govorim
06:48
is a bigвелики one:
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je jako važan:
06:50
81 percentпроценат of marriagesбракови implodezgusnuo,
self-destructsamouniљtenje, if this problemпроблем is presentпоклон.
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81 procenat brakova implodira,
razori se, ako se pojavi ovaj problem.
06:56
And the secondдруго reasonразлог why I want
to talk about it here
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A drugi razlog zašto hoću ovde
o tome da govorim je
06:59
is because it's something
you can evaluateпроценити while you're datingУпознавање.
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taj što je to nešto što možete
proceniti dok se zabavljate.
07:03
GottmanGottman foundнашао that the relationshipsвезе
that were the mostнајвише stableстабилна and happyсрећан
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Gotman je otkrio da su
najstabilnije i najsrećnije veze
07:08
over the longerдуже termтермина
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na duže staze
07:10
were relationshipsвезе in whichкоја
the coupleпар sharedдељени powerмоћ.
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one u kojima par deli moć.
07:14
They were influenceableinfluenceable:
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Na njih se utiče:
07:18
bigвелики decisionsОдлуке, like buyingкупити a houseкућа,
overseaspreko mora tripsпутовања, buyingкупити a carауто,
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važne odluke, kao što su kupovina kuće,
prekookeanska putovanja, kupovina auta,
07:23
havingимати childrenдеца.
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dobijanje dece.
07:24
But when GottmanGottman
drilledProbuљio down on this dataподаци,
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Ali, kada je Gotman
dublje istražio ove podatke,
07:27
what he foundнашао was that womenЖене
were generallyобично prettyприлично influenceableinfluenceable.
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saznao je da se na žene
generalno prilično može uticati.
07:33
GuessPogodi where the problemпроблем layЛези?
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Pogodite u čemu je problem?
07:35
(LaughterSmeh)
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(Smeh)
07:36
Yeah, there's only
two optionsОпције here, isn't there?
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Postoje samo dve opcije, zar ne?
07:39
Yeah, we menмушкарци were to blameкривицу.
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Pa da, mi muškarci smo krivi.
07:42
The other thing that GottmanGottman foundнашао
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Druga stvar koju je Gotman saznao
07:44
is that menмушкарци who are influenceableinfluenceable
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je da su muškarci na koje se može uticati
07:48
alsoтакође tendedUmiri to be "outstandingNeplaćeni fathersПравеве техничвеве."
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takođe uglavnom "sjajni očevi“.
07:53
So womenЖене: How influenceableinfluenceable is your man?
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Žene: koliko su vaši muškarci
podložni uticaju?
07:58
MenLjudi:
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Muškarci:
08:03
you're with her because you respectпоштовање her.
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vi ste sa njom jer je poštujete.
08:07
Make sure that respectпоштовање playsиграња out
in the decision-makingодлучивати processпроцес.
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Pobrinite se da to poštovanje
odigra ulogu u donošenju odluka.
08:14
NumberBroj threeтри.
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Broj tri.
08:19
I'm oftenчесто intriguedzaintrigiralo by
why couplesparovi come in to see me
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Često me intrigira
zašto me parovi posećuju
08:23
after they'veони су been marriedожењен
for 30 or 40 yearsгодине.
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nakon što su u braku 30 ili 40 godina.
08:26
This is a time when they're approachingprilazi
the infirmitiespropadanja and illnessболест of oldстари ageстарост.
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4943
Ovo je doba kada se oni bliže
nemoći i bolesti starog doba.
08:31
It's a time when they're particularlyпосебно
focusedфокусиран on caringбрижан for eachсваки other.
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Doba kada su posebno fokusirani
na brigu jedno o drugom.
08:37
They'llOni ce forgiveопрости things
that have buggedsmetalo them for yearsгодине.
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Oprostiće stvari koje ih muče godinama.
08:40
They'llOni ce forgiveопрости all betrayalsizdaje,
even infidelitiespreljube,
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Oprostiće sve izdaje, čak i neverstva,
08:43
because they're focusedфокусиран
on caringбрижан for eachсваки other.
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jer su fokusirani na brigu jedno o drugom.
08:46
So what pullsповлачи them apartодвојено?
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Pa šta ih onda razdvaja?
08:47
The bestнајбоље wordреч I have
for this is reliabilitypouzdanost,
144
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Najbolji termin koji imam
za to je pouzdanost,
08:50
or the lackнедостатак thereofuoči.
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ili njen nedostatak.
08:52
Does your partnerпартнер have your back?
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Da li vam partner čuva leđa?
08:54
It takes two formsобразаца.
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To ima dva oblika.
08:55
FirstlyKao prvo, can you relyослонити on your partnerпартнер
to do what they say they're going to do?
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Prvo, da li se možete osloniti na partnera
da će uraditi ono što kaže?
09:01
Do they followпратити throughкроз?
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Da li istraje?
09:03
SecondlyKao drugo,
150
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Drugo,
09:06
if, for exampleпример,
151
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ako, na primer,
09:08
you're out and you're beingбиће
verballyverbalno attackedНападнут by somebodyнеко,
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izađete i neko vas verbalno napadne,
09:10
or you're sufferingпатња from
a really disablingOnemogućavanje illnessболест,
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ili ako patite od veoma teške bolesti,
09:16
does your partnerпартнер stepкорак up
and do what needsпотребе to be doneГотово
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da li se vaš partner zauzme za vas
i uradi sve što je potrebno
09:19
to leaveодлази you feelingОсећај
caredбринула for and protectedzaštićeni?
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kako biste se osećali
zbrinuto i zaštićeno?
09:23
And here'sево the rubTrljaj:
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Evo u čemu je problem:
09:25
if you're facingокренути oldстари ageстарост,
157
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ako se bližite starom dobu,
09:27
and your partnerпартнер
isn't doing that for you --
158
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a vaš partner ne radi to za vas -
09:29
in factчињеница, you're havingимати
to do that for them --
159
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2179
zapravo, vi to treba da uradite za njega -
09:32
then in an already-fragileveć krhku relationshipоднос,
160
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3195
onda, ako ste u već krhkoj vezi,
09:35
it can look a bitмало like you mightМожда
be better off out of it ratherприлично than in it.
161
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bi vam možda bilo bolje
van nje nego u njoj.
09:41
So is your partnerпартнер there for you
when it really mattersпитања?
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Pa, da li je vaš partner tu za vas
kada je stvarno važno?
09:49
Not all the time, 80 percentпроценат of the time,
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Ne stalno, u 80 posto slučajeva,
09:51
but particularlyпосебно if it's importantважно to you.
164
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ali posebno ako je važno vama.
09:55
On your sideстрана, think carefullyпажљиво before you
commitурадити to do something for your partnerпартнер.
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Pažljivo razmislite pre nego što
se obavežete da uradite nešto za partnera.
10:01
It is much better to commitурадити to
as much as you can followпратити throughкроз
166
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Mnogo je bolje da se obavežete
onoliko koliko možete da ispunite
10:05
than to commitурадити to more
sound-good-in-the-momentzvuk dobro-u--trenutku
167
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nego da se obavežete jer tako treba
10:08
and then let them down.
168
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pa da ga onda izneverite.
10:14
And if it's really importantважно
to your partnerпартнер, and you commitурадити to it,
169
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A ako je stvarno važno partneru,
i vi se obavežete,
10:18
make sure you moveпотез hellпакао
and highвисоко waterвода to followпратити throughкроз.
170
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pobrinite se da pomerite
nebo i zemlju da u tome istrajete.
10:21
Now, these are things
that I'm sayingговорећи you can look for.
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Ovo su stvari koje mislim
da treba da tražite.
10:24
Don't worryзабринути, these are alsoтакође
things that can be builtизграђен
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Ne brinite, to su i stvari
koje se mogu izgraditi
10:27
in existingпостојећи relationshipsвезе.
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u postojećoj vezi.
10:32
I believe that the mostнајвише importantважно decisionодлука
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Verujem da je najvažnija odluka
10:37
that you can make
175
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koju možete doneti
10:38
is who you chooseизаберите as a life partnerпартнер,
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ona o izboru životnog partnera,
10:43
who you chooseизаберите as
the other parentродитељ of your childrenдеца.
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ona o izboru roditelja vaše dece.
10:47
And of courseкурс, romanceроманса has to be there.
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Naravno, tu mora biti romantike.
10:49
RomanceRomansa is a grandгранд and beautifulЛепа
and quirkyvrcava thing.
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Romantika je uzvišena, prelepa
i neobična stvar.
10:54
But we need to addдодати
to a romanticромантичан, lovingљубави heartсрце
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Ali, romantičnom, nežnom srcu treba dodati
10:59
an informedинформисани, thoughtfulпажљив mindум,
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promišljeni, oprezni um,
11:03
as we make the mostнајвише importantважно
decisionодлука of our life.
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kada donosimo najvažniju životnu odluku.
11:06
Thank you.
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Hvala vam.
11:07
(ApplauseAplauz)
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(Aplauz)
Translated by Dragana Savanovic
Reviewed by Ivana Korom

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ABOUT THE SPEAKER
George Blair-West - Psychiatrist
Dr. George Blair-West is an author, researcher and doctor specializing in psychiatry.

Why you should listen

Dr. George Blair-West specializes in psychiatry in private practice in Brisbane, Australia. He sub-specializes in trauma and relationship/sex therapy. His abiding interest is distilling the latest psychotherapeutic research, honing these insights for impactful delivery through his clinical work, and then sharing them with the greater population.

In the 1990s, as a Senior Lecturer at the University of Queensland, Blair-West published widely on suicide and depression. Needing to lose weight himself, he then turned his focus to the overlooked research into the psychological forces that prevent weight loss. The bestselling book Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss (translated into Dutch and Chinese) along with related research papers resulted in keynote addresses, a regular spot on the Australian breakfast show Today and media appearances around the world. A children's book on teaching healthy eating habits followed, and in 2010 Blair-West was named one of the "top 20 most influential obesity experts in the world."

Blair-West's 2013 novel The Way of The Quest received three international awards and was about the "how to" of finding one's meaning and purpose in life while building healthy relationships.

Helping people make sense of relationships is Blair-West's most important work. Drawing on his 25 years as a relationship therapist, he is currently writing his fourth book, How to Make the Biggest Decision of Your Life with his daughter Jiveny Blair-West, a dating coach. He and his wife Penny, a psychologist, celebrated 30 years of marriage in 2018.

More profile about the speaker
George Blair-West | Speaker | TED.com

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