ABOUT THE SPEAKER
Sarah-Jayne Blakemore - Cognitive Neuroscientist
Sarah-Jayne Blakemore studies the social brain -- the network of brain regions involved in understanding other people -- and how it develops in adolescents.

Why you should listen

Remember being a teenager? Rocked internally with hormones, outwardly with social pressures, you sometimes wondered what was going on in your head. So does Sarah-Jayne Blakemore. And what she and others in her field are finding is: The adolescent brain really is different.

New brain imaging research and clever experiments are revealing how the cortex develops -- the executive part of the brain that handles things like planning, self-awareness, analysis of consequences and behavioral choices. It turns out that these regions develop more slowly during adolescence, and in fascinating ways that relate to risk-taking, peer pressure and learning.

Which leads to a bigger question: How can we better target education to speak to teenagers' growing, changing brains?

More profile about the speaker
Sarah-Jayne Blakemore | Speaker | TED.com
TEDGlobal 2012

Sarah-Jayne Blakemore: The mysterious workings of the adolescent brain

Sarah-Jayne Blakemore:少年大脑的神奇运作方式

Filmed:
3,041,951 views

为什么青少年给人感觉会比较冲动,没有成年人那么有自知之明呢?认知神经学家Sarah-Jayne Blakemore比较了青少年和成年人的前额叶皮层,告诉我们典型的“少年”行为其实可以归咎于大脑的成长还有发育的。
- Cognitive Neuroscientist
Sarah-Jayne Blakemore studies the social brain -- the network of brain regions involved in understanding other people -- and how it develops in adolescents. Full bio

Double-click the English transcript below to play the video.

00:16
Fifteen十五 years年份 ago, it was widely广泛 assumed假定
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15年前,大多数人认为
00:19
that the vast广大 majority多数 of brain development发展
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人类大脑最重要的发育阶段
00:21
takes place地点 in the first few少数 years年份 of life.
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是在生命开始的头几年进行的
00:24
Back then, 15 years年份 ago, we didn't have the ability能力
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在过去,15年前,我们还做不到
00:27
to look inside the living活的 human人的 brain
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探究人脑的内部活动的情况
00:29
and track跟踪 development发展 across横过 the lifespan寿命.
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以及追踪它在生命中的发育过程。
00:32
In the past过去 decade or so, mainly主要 due应有 to advances进步
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在过去10年左右,主要是依靠
00:36
in brain imaging成像 technology技术
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脑成像技术的发展
00:37
such这样 as magnetic磁性 resonance谐振 imaging成像, or MRIMRI,
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像磁共振成象,简称MRI,
00:40
neuroscientists神经学家 have started开始 to look inside the living活的
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神经科学家已经开始了探究不同年龄
00:43
human人的 brain of all ages年龄, and to track跟踪 changes变化
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的人脑内部情况,并记录下大脑结构和功能
00:46
in brain structure结构体 and brain function功能,
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的不同变化,
00:49
so we use structural结构 MRIMRI if you'd like to take a snapshot快照,
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如果需要生成影像,我们可以使用结构磁共振成像,
00:52
a photograph照片, at really high resolution解析度 of the inside
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可以拍出高分辨率的人脑内部图
00:55
of the living活的 human人的 brain, and we can ask questions问题 like,
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这样我们就可以提出一些问题了,例如
00:59
how much gray灰色 matter does the brain contain包含,
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大脑里有多少脑灰质
01:01
and how does that change更改 with age年龄?
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会随着年龄变化而变化吗?
01:03
And we also use functional实用 MRIMRI, called fMRI功能磁共振成像,
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我们也可以使用功能磁共振成像,简称fMRI
01:07
to take a video视频, a movie电影, of brain activity活动
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它可以拍摄视频,这样就可以在试验者
01:10
when participants参与者 are taking服用 part部分 in some kind of task任务
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进行某项活动中,比如思考或感受某些东西时
01:13
like thinking思维 or feeling感觉 or perceiving感知 something.
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记录拍摄下大脑的活动情况。
01:16
So many许多 labs实验室 around the world世界 are involved参与 in this kind
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现在世界上很多实验室都参与了这项研究
01:19
of research研究, and we now have a really rich丰富
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所以我们就得出了很丰富
01:21
and detailed详细 picture图片 of how the living活的 human人的 brain develops发展,
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很详尽的图片,解密了人脑的发育情况
01:24
and this picture图片 has radically根本 changed the way
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同时这张照片从根本上颠覆了
01:27
we think about human人的 brain development发展
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我们以往对人脑发育的观念
01:30
by revealing揭示 that it's not all over in early childhood童年,
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通过告诉我们发育的过程不完全都在幼儿阶段
01:33
and instead代替, the brain continues继续 to develop发展
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相反,大脑会继续发育
01:35
right throughout始终 adolescence青春期 and into the '20s and '30s.
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贯穿整个青春期,一直到20多岁甚至30多岁
01:40
So adolescence青春期 is defined定义 as the period of life that starts启动
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所以青春期也被定义为
01:43
with the biological生物, hormonal激素, physical物理 changes变化 of puberty青春期
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生命中生理和荷尔蒙转变的开端
01:48
and ends结束 at the age年龄 at which哪一个 an individual个人 attains无所获
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当人们在社会中获得一个稳定和独立的身份时
01:51
a stable稳定, independent独立 role角色 in society社会.
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也就标志这青春期的结束了。
01:55
(Laughter笑声)
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(笑声)
01:56
It can go on a long time. (Laughter笑声)
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有时青春期会持续很久很久。(笑声)
01:59
One of the brain regions地区 that changes变化 most dramatically显着
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大脑其中的一个区域,叫前额叶皮层,
02:02
during adolescence青春期 is called prefrontal前额叶 cortex皮质.
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它在青春期阶段是最活跃的。
02:05
So this is a model模型 of the human人的 brain,
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这个是人脑的一个模型
02:08
and this is prefrontal前额叶 cortex皮质, right at the front面前.
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这里是前额叶皮层,就在前面这里
02:11
Prefrontal前额叶 cortex皮质 is an interesting有趣 brain area.
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前额叶皮层是非常有意思的一个大脑区域
02:14
It's proportionally按比例 much bigger in humans人类 than
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相对其他物种而言
02:17
in any other species种类, and it's involved参与 in a whole整个 range范围 of
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人类的前额叶皮层是大很多的
02:21
high level水平 cognitive认知 functions功能, things like decision-making做决定,
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它涉及到大量的高级认知功能 ,例如决策
02:24
planning规划, planning规划 what you're going to do tomorrow明天
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计划,计划明天要做的事情
02:26
or next下一个 week or next下一个 year, inhibiting抑制
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或者下周或明年的
02:29
inappropriate不当 behavior行为, so stopping停止 yourself你自己 saying
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对不恰当行为的抑制,像阻止你
02:31
something really rude无礼 or doing something really stupid.
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说一些粗鲁的话或做一些傻事
02:34
It's also involved参与 in social社会 interaction相互作用,
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它还涉及到社交方面
02:36
understanding理解 other people, and self-awareness自我意识.
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包括理解他人和自我意识
02:39
So MRIMRI studies学习 looking at the development发展 of this region地区
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所以MRI对前额叶皮层的发育的研究
02:42
have shown显示 that it really undergoes经历 dramatic戏剧性 development发展
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揭示了它确实在青春期阶段
02:45
during the period of adolescence青春期.
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有着非同寻常的发育情况
02:48
So if you look at gray灰色 matter volume, for example,
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举个例子,如果你去看大脑灰质
02:51
gray灰色 matter volume across横过 age年龄 from age年龄 four to 22 years年份
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从4岁起到22岁的大脑灰质
02:55
increases增加 during childhood童年, which哪一个 is what you can see
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会在童年时期会增加,也就是现在在图表上你能看到的
02:58
on this graph图形. It peaks in early adolescence青春期.
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在早期的青春期会到达顶峰
03:02
The arrows箭头 indicate表明 peak gray灰色 matter volume
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箭头指的就是大脑灰质在前额叶皮层
03:04
in prefrontal前额叶 cortex皮质. You can see that that peak happens发生
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达到的锋点,你会发现要达到这个锋点
03:08
a couple一对 of years年份 later后来 in boys男孩 relative相对的 to girls女孩,
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男孩会相对比女孩要慢几年
03:11
and that's probably大概 because boys男孩 go through通过 puberty青春期
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这大概是因为男孩平均要比女孩
03:13
a couple一对 of years年份 later后来 than girls女孩 on average平均,
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晚那么几年经历青春期
03:15
and then during adolescence青春期, there's a significant重大 decline下降
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在青春期阶段,大脑灰质
03:19
in gray灰色 matter volume in prefrontal前额叶 cortex皮质.
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在前额叶皮层会出现一个明显的下降
03:21
Now that might威力 sound声音 bad, but actually其实 this is
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听起来似乎有些不安
03:23
a really important重要 developmental发展的 process处理, because
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但这确实一个极其重要的发育阶段
03:26
gray灰色 matter contains包含 cell细胞 bodies身体 and connections连接
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因为大脑灰质包涵了细胞体
03:31
between之间 cells细胞, the synapses突触, and this decline下降
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还有细胞之间的联系,也就是突触
03:34
in gray灰色 matter volume during prefrontal前额叶 cortex皮质
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在前额叶皮层到了一个需要对突触进行修剪
03:37
is thought to correspond对应 to synaptic突触 pruning修剪,
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去除掉一些不必要的突触的这一阶段
03:40
the elimination消除 of unwanted不需要 synapses突触.
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大脑灰质也就会减少
03:42
This is a really important重要 process处理. It's partly部分地 dependent依赖的
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这是非常关键的阶段
03:45
on the environment环境 that the animal动物 or the human人的 is in,
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一部分取决于动物或人类居住的环境
03:48
and the synapses突触 that are being存在 used are strengthened加强,
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那些有价值的突触会茁壮发育
03:52
and synapses突触 that aren't being存在 used
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而在那个特定的环境里
03:54
in that particular特定 environment环境 are pruned修剪 away.
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那些没什么存在必要的突触则会被剔除掉
03:56
You can think of it a bit like pruning修剪 a rosebush灌木.
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你可以把它当成是修剪盆栽
03:58
You prune修剪 away the weaker较弱 branches分支机构 so that
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把那些奄奄一息的枯枝败叶修剪掉
04:01
the remaining其余, important重要 branches分支机构, can grow增长 stronger,
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这样那些剩下的,重要的枝干,就会茁壮成长
04:04
and this process处理, which哪一个 effectively有效 fine-tunes微调 brain tissue组织
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这个会根据物种及环境不同
04:08
according根据 to the species-specific种属特异性 environment环境,
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而高效调整大脑组织的过程
04:11
is happening事件 in prefrontal前额叶 cortex皮质 and in other brain regions地区
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就是在人类的青春期阶段
04:14
during the period of human人的 adolescence青春期.
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在前额叶皮层和其他大脑区域进行的
04:17
So a second第二 line线 of inquiry查询 that we use to track跟踪 changes变化
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我们用来记录青春期大脑变化
04:21
in the adolescent青少年 brain is using运用 functional实用 MRIMRI
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的第二轮调查,就是用功能磁共振成像
04:24
to look at changes变化 in brain activity活动 across横过 age年龄.
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来探究不同年龄大脑活动的变化情况
04:28
So I'll just give you an example from my lab实验室.
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这里我举个发生在我实验室里的例子。
04:29
So in my lab实验室, we're interested有兴趣 in the social社会 brain, that is
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在我的实验室里,我们对社会大脑很感兴趣,
04:33
the network网络 of brain regions地区 that we use to understand理解
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就是我们与他人沟通交流
04:36
other people and to interact相互作用 with other people.
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的大脑区域网络。
04:39
So I like to show显示 a photograph照片 of a soccer足球 game游戏
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我会给你们看一张足球赛的图片
04:43
to illustrate说明 two aspects方面 of how your social社会 brains大脑 work.
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跟你们分析下社会性大脑工作时的两个方面
04:47
So this is a soccer足球 game游戏. (Laughter笑声)
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这就是一场足球赛。(笑声)
04:48
Michael迈克尔 Owen欧文 has just missed错过 a goal目标, and he's lying说谎
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迈克尔欧文刚刚的射门没有命中,
04:51
on the ground地面, and the first aspect方面 of the social社会 brain
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所以他躺在地上,这张图片诠释了
04:54
that this picture图片 really nicely很好 illustrates说明 is how automatic自动
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社交情绪反应是多么自动自觉的
04:57
and instinctive直觉的 social社会 emotional情绪化 responses回复 are,
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这是社会脑的第一个层面,
05:00
so within a split分裂 second第二 of Michael迈克尔 Owen欧文 missing失踪 this goal目标,
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所以就在欧文没射中球门的那一瞬间,
05:03
everyone大家 is doing the same相同 thing with their arms武器
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每个人的手都是同样的动作
05:05
and the same相同 thing with their face面对, even Michael迈克尔 Owen欧文
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同样的表情,甚至欧文也是这样
05:06
as he slides幻灯片 along沿 the grass, is doing the same相同 thing
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在他划过草地时,他也是同样的手势
05:08
with his arms武器, and presumably想必 has a similar类似
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估计他的面部表情也差不多
05:11
facial面部 expression表达, and the only people who don't
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而唯一不为所动的那个人,
05:13
are the guys in yellow黄色 at the back — (Laughs) —
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就是背后穿黄色球衣的了——(笑声)——
05:16
and I think they're on the wrong错误 end结束 of the stadium体育场,
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我觉得他们是场上占不到什么优势的人
05:19
and they're doing another另一个 social社会 emotional情绪化 response响应
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他们有着不一样的社交情绪反应
05:21
that we all instantly即刻 recognize认识, and that's the second第二 aspect方面
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我们能马上认出来,这就是社会脑的第二个层面
05:23
of the social社会 brain that this picture图片 really nicely很好 illustrates说明,
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也在图片上很好地表现出来
05:27
how good we are at reading other people's人们 behavior行为,
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它揭示了我们对他人行为的理解程度
05:30
their actions行动, their gestures手势, their facial面部 expressions表达式,
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按照潜在的情绪和精神状态
05:33
in terms条款 of their underlying底层 emotions情绪 and mental心理 states状态.
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解读他人的举动,他人的手势,还有他们的面部表情
05:37
So you don't have to ask any of these guys.
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所以你不用去问他们中的任何一人。
05:39
You have a pretty漂亮 good idea理念 of what they're feeling感觉
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就能对这个时候他们的情感和思想
05:41
and thinking思维 at this precise精确 moment时刻 in time.
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有一个颇为准确的理解。
05:44
So that's what we're interested有兴趣 in looking at in my lab实验室.
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这就是我的实验室所感兴趣的事。
05:46
So in my lab实验室, we bring带来 adolescents青少年 and adults成年人 into the lab实验室
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在实验室里,我们召集了青少年和成年人
05:49
to have a brain scan扫描, we give them some kind of task任务
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进行大脑扫描,我们给他们分配任务
05:52
that involves涉及 thinking思维 about other people, their minds头脑,
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涉及了他们对他人,自己的思想,自己的精神状态,
05:55
their mental心理 states状态, their emotions情绪, and one of the findings发现
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以及对自己的情绪的思考
05:58
that we've我们已经 found发现 several一些 times now, as have other labs实验室
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和其他实验室一样,目前我们多次发现的一点是
06:01
around the world世界, is part部分 of the prefrontal前额叶 cortex皮质 called
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前额叶皮层的一个部分
06:04
medial内侧 prefrontal前额叶 cortex皮质, which哪一个 is shown显示 in blue蓝色 on the slide滑动,
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叫做内侧前额叶皮质,就是蓝色那部分,
06:07
and it's right in the middle中间 of prefrontal前额叶 cortex皮质
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就在前额叶皮质的正中间
06:10
in the midline中线 of your head.
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在脑袋的正中央。
06:12
This region地区 is more active活性 in adolescents青少年 when they make
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当青少年在做社交决定以及考虑他人时
06:16
these social社会 decisions决定 and think about other people
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他们大脑的这个区域
06:18
than it is in adults成年人, and this is actually其实 a meta-analysis荟萃分析
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要比成年人还要活跃,这其实是世界上其他实验室
06:20
of nine different不同 studies学习 in this area from labs实验室 around
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在这个方面的九个不同研究的荟萃分析
06:24
the world世界, and they all show显示 the same相同 thing, that activity活动
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他们都表明了一样的结果,
06:26
in this medial内侧 prefrontal前额叶 cortex皮质 area decreases降低
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就是内侧前额叶皮质的活跃度,
06:30
during the period of adolescence青春期.
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会在青春期阶段逐渐减小。
06:32
And we think that might威力 be because adolescents青少年 and adults成年人
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我们猜测可能是青少年和成年人
06:35
use a different不同 mental心理 approach途径, a different不同
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在做社交决定时,有着不同的心理活动
06:37
cognitive认知 strategy战略, to make social社会 decisions决定,
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不同的认知策略,
06:41
and one way of looking at that is to do behavioral行为的 studies学习
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研究这个的方法之一就是采用行为研究
06:44
whereby因此 we bring带来 people into the lab实验室 and we give them
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我们把人召集进实验室
06:46
some kind of behavioral行为的 task任务, and I'll just give you
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分配给他们一些行动任务,
06:49
another另一个 example of the kind of task任务 that we use in my lab实验室.
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我给你们举个我们实验室的任务的例子。
06:52
So imagine想像 that you're the participant参加者 in one of our
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想象一下你是我们实验的参与人员之一
06:55
experiments实验. You come into the lab实验室,
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你进到这个实验室,
06:56
you see this computerized计算机化 task任务.
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你看到这个电脑程序任务。
06:59
In this task任务, you see a set of shelves货架.
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在这个任务中,你看到几排的架子。
07:02
Now, there are objects对象 on these shelves货架, on some of them,
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现在架子上有些摆上了物品,
07:05
and you'll你会 notice注意 there's a guy standing常设 behind背后 the set
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你会发现有个人站在架子后面,
07:08
of shelves货架, and there are some objects对象 that he can't see.
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而且有些物品他是看不到的。
07:11
They're occluded闭塞, from his point of view视图, with a kind of
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他们被遮住了,从这个角度看
07:13
gray灰色 piece of wood.
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被灰色的木板遮住了。
07:16
This is the same相同 set of shelves货架 from his point of view视图.
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从他的角度看,这是同样的架子。
07:20
Notice注意 that there are only some objects对象 that he can see,
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但要注意,他只看得到一些物品,
07:23
whereas there are many许多 more objects对象 that you can see.
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但你却能看到更多的。
07:25
Now your task任务 is to move移动 objects对象 around.
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你的任务就是去移动这些物品。
07:28
The director导向器, standing常设 behind背后 the set of shelves货架,
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引导人员,将站在架子后面,
07:30
is going to direct直接 you to move移动 objects对象 around,
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引导你去移动这些物品,
07:33
but remember记得, he's not going to ask you to move移动 objects对象
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但是要记住,他不会叫你去移动那些
07:35
that he can't see. This introduces介绍 a really interesting有趣
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他看不到的物品。这就引出了一个很有意思的情况
07:38
condition条件 whereby因此 there's a kind of conflict冲突
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在你的角度和引导员的角度之间
07:41
between之间 your perspective透视 and the director's董事 perspective透视.
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会有一种冲突。
07:44
So imagine想像 he tells告诉 you to move移动 the top最佳 truck卡车 left.
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假设他叫你去把上面的火车往左移。
07:47
There are three trucks卡车 there. You're going to instinctively本能
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但那儿有三辆火车,你会很自然地
07:49
go for the white白色 truck卡车, because that's the top最佳 truck卡车
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去移动白色那辆,因为从你的角度看
07:51
from your perspective透视, but then you have to remember记得,
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它就是上面的火车,但你得知道
07:54
"Oh, he can't see that truck卡车, so he must必须 mean
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“噢,他看不见那辆火车,所以
07:56
me to move移动 the blue蓝色 truck卡车," which哪一个 is the top最佳 truck卡车
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他是想我去移动蓝色的,”就是他的角度
07:59
from his perspective透视. Now believe it or not,
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最上面的那辆。现在信不信由你,
08:01
normal正常, healthy健康, intelligent智能 adults成年人 like you make errors错误
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像你们一样正常健康聪明的成年人都会犯错
08:04
about 50 percent百分 of the time on that kind of trial审讯.
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在这种试验中,犯错几率高达50%。
08:08
They move移动 the white白色 truck卡车 instead代替 of the blue蓝色 truck卡车.
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他们会移动白色那辆,而不是蓝色那辆
08:10
So we give this kind of task任务 to adolescents青少年 and adults成年人,
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话说我们给青少年还有成年人分配了这种任务,
08:14
and we also have a control控制 condition条件
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我们有条件控制
08:15
where there's no director导向器 and instead代替 we give people a rule规则.
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一个是没有引导员,另一个是给他们定规则。
08:19
We tell them, okay, we're going to do exactly究竟 the same相同 thing
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我们告诉他们,好吧,我们会做一样的事情
08:21
but this time there's no director导向器. Instead代替 you've got to
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这次没有引导员。
08:24
ignore忽视 objects对象 with the dark黑暗 gray灰色 background背景.
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相反,你得忽略那些灰色格子。
08:27
You'll你会 see that this is exactly究竟 the same相同 condition条件, only
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你会发现其实条件是完全一样的,
08:30
in the no-director没有董事 condition条件 they just have to remember记得
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要记住没有引导员这一情况
08:33
to apply应用 this somewhat有些 arbitrary随意 rule规则, whereas
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只有规定的要求,
08:36
in the director导向器 condition条件, they have to remember记得
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但在有引导员的情况下,他们则需要
08:38
to take into account帐户 the director's董事 perspective透视
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考虑引导员的视野角度
08:41
in order订购 to guide指南 their ongoing不断的 behavior行为.
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这样才能理解引导员的指令。
08:45
Okay, so if I just show显示 you the percentage百分比 errors错误
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这个就是在我们较大规模的研究中
08:48
in a large developmental发展的 study研究 we did,
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得出的犯错比率,
08:51
this is in a study研究 ranging不等 from age年龄 seven to adulthood成年,
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这是从七岁到成年的一个研究,
08:54
and what you're going to see is the percentage百分比 errors错误
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你们接下来会看到的就是成人组
08:55
in the adult成人 group in both conditions条件,
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在两种条件下的错误比率,
08:57
so the gray灰色 is the director导向器 condition条件, and you see
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灰色的就是有引导员的情况,
09:01
that our intelligent智能 adults成年人 are making制造 errors错误 about 50 percent百分
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你会发现我们聪明的成年人的错误率约是50%
09:03
of the time, whereas they make far fewer errors错误
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但是他们在没有引导员在场的情况下。
09:06
when there's no director导向器 present当下, when they just have
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错误率会低很多,他们只需
09:08
to remember记得 that rule规则 of ignoring无视 the gray灰色 background背景.
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记住去忽略灰色格子这一规定。
09:11
Developmentally发育, these two conditions条件 develop发展
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相应地,这两种条件的情况
09:14
in exactly究竟 the same相同 way. Between之间 late晚了 childhood童年
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发展几乎是一样的,在后儿童期
09:17
and mid-adolescence中期青春期, there's an improvement起色,
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还有中青春期,都是有所提升,
09:19
in other words a reduction减少 of errors错误, in both of these trials试验,
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换句话说,就是在这些试验中,在这些条件下,
09:22
in both of these conditions条件.
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错误的几率会随年龄增加而减少。
09:23
But it's when you compare比较 the last two groups,
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但当你比较最后两组实验时,
09:26
the mid-adolescent中期青少年 group and the adult成人 group
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中青春期组和成年组
09:28
where things get really interesting有趣, because there, there is
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事情会变得有趣很多
09:31
no continued继续 improvement起色 in the no-director没有董事 condition条件.
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因为在没有引导员的情况下,也没有提升的趋势。
09:34
In other words, everything you need to do in order订购 to
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也就是说,涉及到记住规则并应用它所需要的一切
09:37
remember记得 the rule规则 and apply应用 it seems似乎 to be fully充分 developed发达
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似乎都在中青春期已经尘埃落定了
09:39
by mid-adolescence中期青春期, whereas in contrast对比,
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但是相反地,
09:42
if you look at the last two gray灰色 bars酒吧, there's still
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如果你去看两条灰色的图柱
09:44
a significant重大 improvement起色 in the director导向器 condition条件
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在有引导员的条件下,在中青春期和成年组之间
09:47
between之间 mid-adolescence中期青春期 and adulthood成年, and what
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还是有明显的提升的
09:50
this means手段 is that the ability能力 to take into account帐户 someone有人
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这就意味着,从他人角度考虑出发
09:53
else's别人的 perspective透视 in order订购 to guide指南 ongoing不断的 behavior行为,
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从而运用到实践中的能力,
09:57
which哪一个 is something, by the way, that we do in everyday每天 life all
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而这也是我们日常生活随处可见的,
09:59
the time, is still developing发展 in mid-to-late中期到晚期 adolescence青春期.
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这一能力,在青春期的中后期仍在发育中。
10:03
So if you have a teenage青少年 son儿子 or a daughter女儿 and you
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所以如果你有一个儿子或女儿出于青春期
10:06
sometimes有时 think they have problems问题 taking服用 other people's人们
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你有时觉得他们在考虑他人感受时做得不够好
10:08
perspectives观点, you're right. They do. And this is why.
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那么你是对的,的确是这样,这就是原因。
10:12
So we sometimes有时 laugh about teenagers青少年.
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所以我们有时会讽刺青少年。
10:16
They're parodied恶搞, sometimes有时 even demonized妖魔化 in the media媒体
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说他们没什么大脑,有时会在媒体上
10:19
for their kind of typical典型 teenage青少年 behavior行为. They take risks风险,
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丑化他们那种典型的青春期行为,
10:23
they're sometimes有时 moody喜怒无常, they're very self-conscious自我意识.
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他们爱冒险,情绪阴晴不定,非常自我。
10:26
I have a really nice不错 anecdote轶事 from a friend朋友 of mine
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我从我朋友那儿听到一个很有趣的故事
10:28
who said that the thing he noticed注意到 most
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他说这是他在女儿们
10:31
about his teenage青少年 daughters女儿 before and after puberty青春期
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青春期前后经常见到的事
10:34
was their level水平 of embarrassment困窘 in front面前 of him.
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就是在他面前的尴尬程度。
10:36
So, he said, "Before puberty青春期, if my two daughters女儿
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她说,“青春期前,如果我的两个女儿
10:39
were messing搞乱 around in a shop, I'd say, 'Hey'嘿,
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在商店里胡闹,我会说,嘿
10:41
stop messing搞乱 around and I'll sing your favorite喜爱 song歌曲,'
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别闹了,我给你们唱你们最喜欢的歌,”
10:43
and instantly即刻 they'd他们会 stop messing搞乱 around and he'd他会 sing
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然后她们立即安分守己,听他唱歌
10:44
their favorite喜爱 song歌曲. After puberty青春期, that became成为 the threat威胁.
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但青春期过后,唱歌成了威胁。
10:48
(Laughter笑声)
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(笑声)
10:50
The very notion概念 of their dad singing唱歌 in public上市
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他们爸爸在公众场合唱歌这一举动
10:53
was enough足够 to make them behave表现.
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足以震慑他们的调皮。
10:56
So people often经常 ask,
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所以人们经常问,
10:57
"Well, is adolescence青春期 a kind of recent最近 phenomenon现象?
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“那么,青春期是一种新生的现象吗?
11:00
Is it something we've我们已经 invented发明 recently最近 in the West西?"
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是西方国家近几年才发现的吗?”
11:02
And actually其实, the answer回答 is probably大概 not. There are lots
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其实,答案不然。历史上,
11:04
of descriptions说明 of adolescence青春期 in history历史 that sound声音
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有过很多青春期的描写
11:08
very similar类似 to the descriptions说明 we use today今天.
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与今天那些描述十分相似。
11:10
So there's a famous著名 quote引用 by Shakespeare莎士比亚 from "The Winter's冬天的 Tale故事"
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莎士比亚的《冬天的故事》里有这么一段
11:14
where he describes介绍 adolescence青春期 as follows如下:
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他是这么描述青春期的:
11:17
"I would there were no age年龄 between之间 ten and
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“孩子与成人之间不再有差别
11:20
three-and-twenty三和二十, or that youth青年 would sleep睡觉 out the rest休息;
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年轻人要么就去安眠;
11:23
for there is nothing in the between之间 but getting得到 wenches
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因为他们会空虚到
11:25
with child儿童, wrongingwronging the ancientry古风, stealing偷窃行为, fighting战斗." (Laughter笑声)
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与孩子滥交、做出伤风败俗的偷窃和斗殴。”(笑声)
11:31
He then goes on to say, "Having said that, would any
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他接着说,“话虽如此,但除了那些十几二十岁
11:36
but these boiled煮沸 brains大脑 of nineteen十九 and two-and-twenty二和二十
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的脑残少年,还有谁
11:39
hunt打猎 in this weather天气?" (Laughter笑声)
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会在这种天气出来打猎啊?”(笑声)
11:42
So almost几乎 400 years年份 ago, Shakespeare莎士比亚 was portraying刻画
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所以约在400年前,莎士比亚
11:44
adolescents青少年 in a very similar类似 light to the light that we
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描述的青少年就十分类似我们今天所指的青少年
11:47
portray写真 them in today今天, but today今天 we try to understand理解
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但如今我们尝试根据他们,
11:51
their behavior行为 in terms条款 of the underlying底层 changes变化
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大脑那些看不到的变化
11:54
that are going on in their brain.
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去理解他们的行为。
11:56
So for example, take risk-taking冒险. We know that adolescents青少年
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举个例子,爱冒险。我们知道青少年
11:59
have a tendency趋势 to take risks风险. They do.
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有爱冒险的倾向,真的有的。
12:02
They take more risks风险 than children孩子 or adults成年人,
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他们会比儿童或成人更爱冒险,
12:04
and they are particularly尤其 prone易于 to taking服用 risks风险
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而且在和朋友在一起的时候
12:07
when they're with their friends朋友. There's an important重要 drive驾驶
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会更有冒险倾向
12:10
to become成为 independent独立 from one's那些 parents父母
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在青春期会有个明显的驱动力
12:12
and to impress one's那些 friends朋友 in adolescence青春期.
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就是远离父母争取独立和在朋友间出类拔萃。
12:15
But now we try to understand理解 that in terms条款 of
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但现在我们根据他们大脑某部分叫边缘系统的发育
12:18
the development发展 of a part部分 of their brain called the limbic边缘 system系统,
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尝试去理解他们,
12:21
so I'm going to show显示 you the limbic边缘 system系统 in red
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我会在背后的幻灯片里
12:23
in the slide滑动 behind背后 me, and also on this brain.
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给你们看下红色的边缘系统,这个大脑里也有。
12:25
So the limbic边缘 system系统 is right deep inside the brain,
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边缘系统就在大脑的深处,
12:28
and it's involved参与 in things like emotion情感 processing处理
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它涉及了情感处理还有奖励感处理
12:32
and reward奖励 processing处理. It gives you the rewarding奖励 feeling感觉
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在你做有趣的事情时,像冒险
12:35
out of doing fun开玩笑 things, including包含 taking服用 risks风险.
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它会产生一种收获的感觉。
12:38
It gives you the kick out of taking服用 risks风险.
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它让你在冒险中产生快感。
12:41
And this region地区, the regions地区 within the limbic边缘 system系统,
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这部分区域,在边缘系统里的区域,
12:44
have been found发现 to be hypersensitive过敏的 to the rewarding奖励
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相比成年人,对青少年的冒险产生的收获感
12:47
feeling感觉 of risk-taking冒险 in adolescents青少年 compared相比 with adults成年人,
264
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具有很高的敏感性,
12:51
and at the very same相同 time, the prefrontal前额叶 cortex皮质,
265
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与此同时,前额叶皮层,
12:55
which哪一个 you can see in blue蓝色 in the slide滑动 here,
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在幻灯片显示蓝色的地方,
12:57
which哪一个 stops停止 us taking服用 excessive过多 risks风险,
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会阻止我们过多地参与冒险,
13:00
is still very much in development发展 in adolescents青少年.
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但在青春期还是出于发育阶段。
13:03
So brain research研究 has shown显示 that the adolescent青少年 brain
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关于大脑的研究表明青少年的大脑
13:07
undergoes经历 really quite相当 profound深刻 development发展,
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经历了意义深远的的发育,
13:10
and this has implications启示 for education教育, for rehabilitation复原,
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这对教育,康复和介入治疗方面,就有所启示了,
13:14
and intervention介入. The environment环境, including包含 teaching教学,
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环境,包括教学,
13:18
can and does shape形状 the developing发展 adolescent青少年 brain,
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能塑造青少年大脑的发育,
13:22
and yet然而 it's only relatively相对 recently最近 that we have been
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而且是到相当近的一段时期
13:24
routinely常规 educating教育 teenagers青少年 in the West西.
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在西方才对青少年有常规的教育。
13:27
All four of my grandparents祖父母, for example, left school学校
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就像,我的四个祖父母
13:31
in their early adolescence青春期. They had no choice选择.
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在青春期早期就辍学了,他们也是没办法的。
13:34
And that's still the case案件 for many许多, many许多 teenagers青少年
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目前世界上很多地方还是存在这样的情况
13:37
around the world世界 today今天. Forty四十 percent百分 of teenagers青少年
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百分之四十的青少年
13:40
don't have access访问 to secondary次要 school学校 education教育.
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没有机会进入学校接受初中教育。
13:45
And yet然而, this is a period of life where the brain is
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而且,这个时期,是大脑处于
13:47
particularly尤其 adaptable适应性强 and malleable可锻铸.
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特别有可塑性的时期。
13:50
It's a fantastic奇妙 opportunity机会 for learning学习 and creativity创造力.
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是学习和培养创新的绝好时机。
13:54
So what's sometimes有时 seen看到 as the problem问题
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所以那些常被认为是青少年的问题的情况
13:56
with adolescents青少年heightened提高 risk-taking冒险, poor较差的 impulse冲动
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高度爱冒险,易冲动不受控制
13:59
control控制, self-consciousness自我意识shouldn't不能 be stigmatized污名化.
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自我为中心,这些都不应受到指责。
14:02
It actually其实 reflects反映 changes变化 in the brain that provide提供
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它实际是反映了大脑的变化
14:05
an excellent优秀 opportunity机会 for education教育
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为教育,社会发展
14:08
and social社会 development发展. Thank you. (Applause掌声)
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提供了很好的机遇。谢谢。(掌声)
14:13
(Applause掌声)
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(掌声)
Translated by Lee Li
Reviewed by Yi Zong

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ABOUT THE SPEAKER
Sarah-Jayne Blakemore - Cognitive Neuroscientist
Sarah-Jayne Blakemore studies the social brain -- the network of brain regions involved in understanding other people -- and how it develops in adolescents.

Why you should listen

Remember being a teenager? Rocked internally with hormones, outwardly with social pressures, you sometimes wondered what was going on in your head. So does Sarah-Jayne Blakemore. And what she and others in her field are finding is: The adolescent brain really is different.

New brain imaging research and clever experiments are revealing how the cortex develops -- the executive part of the brain that handles things like planning, self-awareness, analysis of consequences and behavioral choices. It turns out that these regions develop more slowly during adolescence, and in fascinating ways that relate to risk-taking, peer pressure and learning.

Which leads to a bigger question: How can we better target education to speak to teenagers' growing, changing brains?

More profile about the speaker
Sarah-Jayne Blakemore | Speaker | TED.com

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