ABOUT THE SPEAKER
Tony Robbins - Life coach; expert in leadership psychology
Tony Robbins makes it his business to know why we do the things we do. The pioneering life coach has spoken to millions of people through his best-selling books and three-day seminars.

Why you should listen

Tony Robbins might have one of the world's most famous smiles; his beaming confidence has helped sell his best-selling line of self-help books, and fill even his 10,000-seat seminars. What's less known about the iconic motivational speaker is the range and stature of his personal clients. From CEOs to heads of state to Olympic athletes, a wide swath of high-performing professionals (who are already plenty motivated, thank you very much) look to him for help reaching their full potential.

Robbins' expertise in leadership psychology is what brought him to TED, where his spontaneous on-stage interaction with Al Gore created an unforgettable TED moment. It also perfectly demonstrated Robbins' direct -- even confrontational -- approach, which calls on his listeners to look within themselves, and find the inner blocks that prevent them from finding fulfillment and success. Some of his techniques -- firewalking, for example -- are magnets for criticism, but his underlying message is unassailable: We all have the ability to make a positive impact on the world, and it's up to us, as individuals, to overcome our fears and foibles to reach that potential.

Robbins has won many accolades for his work -- including his memorable performance in the Jack Black comedy Shallow Hal. (It was a small but vital role.) His Anthony Robbins Foundation works with the homeless, elderly and inner-city youth, and feeds more than 2 million people annually through its International Basket Brigade.

More profile about the speaker
Tony Robbins | Speaker | TED.com
TED2006

Tony Robbins: Why we do what we do

东尼.罗宾(Tony Robbins)谈论我们行为背后的 “为什么”

Filmed:
28,814,797 views

东尼.罗宾谈论驱动每个人行为的“无形力量”...并和坐在前排的阿尔.戈尔击掌。
- Life coach; expert in leadership psychology
Tony Robbins makes it his business to know why we do the things we do. The pioneering life coach has spoken to millions of people through his best-selling books and three-day seminars. Full bio

Double-click the English transcript below to play the video.

00:25
(Applause掌声)
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(掌声)
00:27
Thank you. I have to tell you I'm both challenged挑战 and excited兴奋.
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谢谢。我必须告诉你们我同时感到挑战与兴奋。
00:30
My excitement激动 is: I get a chance机会 to give something back.
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让我感到兴奋的是,我有一个付出回馈的机会。
00:33
My challenge挑战 is: the shortest最短 seminar研讨会 I usually平时 do is 50 hours小时.
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而我的挑战在于,我最短的研讨会一般也需要50个小时 (而现在我只有18分钟)。
00:37
(Laughter笑声)
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(笑声)
00:38
I'm not exaggerating夸大. I do weekends周末, and what I do --
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我并没有夸大。我在周末办研讨会,而我的做法是...
00:41
I do even more than that, obviously明显, coach教练 people --
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我不止办研讨会,或指导他人...
00:42
but I'm into immersion浸没. Because how did you learn学习 language语言?
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我热衷于沉浸式学习法。你们是怎么学会语言的?
00:45
You didn't learn学习 it by just learning学习 principles原则,
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你们并不只是通过学习原理就学会语言,
00:47
you got in it and you did it so often经常 that it became成为 real真实.
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你们让自己如此频繁地沉浸其中,于是你们自然而然学会了使用语言。
00:50
And the bottom底部 line线 of why I'm here, besides除了 being存在 a crazy mofo美富,
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而我会在这里的原因,除了因为我是一个疯狂的家伙之外,
00:53
is that I'm really in a position位置 --
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在于我处于这样一个角色...
00:55
I'm not here to motivate刺激 you, obviously明显; you don't need that.
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我不是来这里激励你们的。你们显然已不需要激励。
00:57
And a lot of times that's what people think I do,
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时常人们以为我的工作就是激励他人,
00:59
and it's the furthest最远 thing from it. What happens发生, though虽然, is
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而我的工作和激励他人相去甚远。然而,
01:03
people say to me, "I don't need any motivation动机."
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人们会对我说:我不需要任何激励。
01:04
And I say, "Well, that's interesting有趣. That's not what I do."
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我则回答:好,那很有趣。我的工作不是来激励你。
01:06
I'm the "Why" guy. I want to know why you do what you do.
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我是那个问“为什么”的人。我要知道你行为背后的“为什么”。
01:10
What is your motive动机 for action行动?
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你行为的动机是什么?
01:13
What is it that drives驱动器 you in your life today今天? Not 10 years年份 ago.
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今天,而不是10年前,是什么在生命中驱动着你?
01:16
Or are you running赛跑 the same相同 pattern模式? Because I believe
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你是否运用着同样的行为模式?因为我相信,
01:18
that the invisible无形 force of internal内部 drive驾驶, activated活性,
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激发内在驱动的无形力量,
01:21
is the most important重要 thing in the world世界.
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是世界上最重要的事。
01:23
I'm here because I believe emotion情感 is the force of life.
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我站在这里,因为我相信情绪是生命的力量。
01:27
All of us here have great minds头脑.
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在座的各位,我们都有很棒的头脑。
01:29
You know? Most of us here have great minds头脑, right?
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在这里,我们大部分的人都有很棒的头脑,对吧?
01:32
I don't know about another另一个 category类别, but we all know how to think.
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我不清楚没有头脑的人,但我们有头脑的人都知道怎么思考。
01:34
And with our minds头脑 we can rationalize理顺 anything.
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我们能够把任何事物合理化。
01:36
We can make anything happen发生. We can -- I agree同意 with what was described描述
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我们能完成任何事情。我们能...我同意几天前有人形容过的
01:39
a few少数 days ago, about this idea理念 that people work in their self-interest自我利益.
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人们为自己的利益所驱使的想法。
01:42
But we all know that that's bullshit废话 at times.
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但我们也都知道有时候那是一派胡言。
01:45
You don't work in your self-interest自我利益 all the time,
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你的行为并不是一直都受利益的驱使,
01:48
because when emotion情感 comes into it,
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因为当我们加入情绪的因素,
01:49
the wiring接线 changes变化 in the way it functions功能.
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我们追求利益的行为模式也会改变。
01:52
And so it's wonderful精彩 for us to think intellectually知性上
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所以,用理智来思考这个世界的生活是怎样的,
01:54
about how the life of the world世界 is, and especially特别
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对我们而言是很奇妙的,特别是...
01:56
those who are very smart聪明 -- we can play this game游戏 in our head.
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我们当中那些十分聪明的人,能在心中玩这个游戏。
01:58
But I really want to know what's driving主动 you.
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但我真的想知道的,是什么在驱动着你。
02:00
And what I would like to maybe invite邀请 you to do
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我想要也许请你
02:02
by the end结束 of this talk is explore探索 where you are today今天,
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在这个演讲结束时,探索今天你在生命中所处的位置。
02:05
for two reasons原因. One: so that you can contribute有助于 more. And two:
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这么做有两个原因。一,你能做出更多贡献;
02:09
so that hopefully希望 we can not just understand理解 other people more,
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二,希望我们不但能更多地了解他人,
02:11
but maybe appreciate欣赏 them more, and create创建 the kinds of connections连接
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也许还能更多的去领会他们,并建立起那种情感联系,
02:14
that can stop some of the challenges挑战
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那种能阻止我们社会现今所面临的挑战(问题)
02:16
that we face面对 in our society社会 today今天.
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的情感联系。
02:17
They're only going to get magnified放大
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将我们紧紧联系的科技,
02:19
by the very technology技术 that's connecting us,
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只会放大我们社会面对的那些挑战,
02:21
because it's making制造 us intersect相交. And that intersection路口
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因为科技让我们有了交集。但那种交集
02:24
doesn't always create创建 the view视图 of "everybody每个人 now understands理解 everybody每个人,
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并不总是带来 “现在所有人都互相了解,互相领会”
02:27
and everybody每个人 appreciates赞赏 everybody每个人."
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的观点。
02:29
So, I've had an obsession困扰 basically基本上 for 30 years年份, and that obsession困扰 has been,
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所以30年来,我一直深深专注于探讨
02:34
"What makes品牌 the difference区别 in the quality质量 of peoples人们 lives生活?
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“是什么决定了人们的生活品质?”
02:37
What makes品牌 the difference区别 in their performance性能?"
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“是什么决定了人们表现的差异?”
02:38
Because that's what I got hired雇用 to do.
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因为那是我的工作。
02:39
I've got to produce生产 the result结果 now.
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我必须马上帮人们产生他们要的结果。
02:40
That's what I've doneDONE for 30 years年份. I get the phone电话 call
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那就是我30年来的工作。比如说,我会接到一个电话
02:43
when the athlete运动员 is burning燃烧 down on national国民 television电视,
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说有个运动员在全国电视转播的比赛中失去状态,
02:46
and they were ahead by five strokes
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他的队伍现在领先五分
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and now they can't get back on the course课程.
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但他的队友们却已无心回到场上继续比赛。
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And I've got to do something right now to get the result结果
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而我必须马上做些什么帮他们恢复状态
02:51
or nothing matters事项. I get the phone电话 call
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对他们而言那是最重要的。或我会接到个电话
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when the child儿童 is going commit承诺 suicide自杀,
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说有个小孩要自杀
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and I've got to do something right now. And in 29 years年份 --
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而我必须马上做些什么来帮助他。29年来...
02:58
I'm very grateful感激 to tell you I've never lost丢失 one in 29 years年份.
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29年来我从未辜负过我的客户,我为此心存感激。
03:01
It doesn't mean I won't惯于 some day. But I haven't没有 doneDONE it,
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这不表示说未来我决不会失手。但至今我从未失手过,
03:03
and the reason原因 is an understanding理解 of these human人的 needs需求 that I want to talk to you about.
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其原因在于我对人类需求的理解。我今天想要和你们谈的就是这些人类需求。
03:05
So, when I get those calls电话 about performance性能, that's one thing.
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当我接到一个电话,要求改变某某人的表现,这是一个方面。
03:08
How do you make a change更改?
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你怎样才能改变?
03:11
But also, I'm looking to see what is it
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但同时,我也会注意是什么塑造了
03:14
that's shaping成型 that person's人的 ability能力 to contribute有助于,
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这个人贡献的能力,
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to do something beyond themselves他们自己. So maybe the real真实 question is,
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超越自己的能力。所以真正的问题也许是,
03:20
you know, I look at life and say, there's two master lessons教训.
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你知道的,我发现人生中有两个核心的课程。
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One is: there's the science科学 of achievement成就,
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第一个为“成就的科学”
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which哪一个 almost几乎 everything that's run is mastered掌握 to an amazing惊人 extent程度.
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人们在几乎任何方面,把这门课程掌握到近乎完美的程度。
03:28
That's "How do you take the invisible无形 and make it visible可见," right?
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就好像“你如何把无形的东西具体化?”,对吧?
03:30
How do you take what you're dreaming做梦 of and make it happen发生?
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如何把你的梦想变成现实?
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Whether是否 it be your business商业, your contribution贡献 to society社会, money --
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不管是你的生意,你对社会的贡献,金钱...
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whatever随你 it is for you -- your body身体, your family家庭.
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你的身体,你的家庭,等等。
03:37
But the other lesson of life that is rarely很少 mastered掌握 is the art艺术 of fulfillment履行.
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但人生中的另一个课程却很少被人们掌握,那就是“满足的艺术”
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Because science科学 is easy简单, right?
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因为科学比较容易,对吗?
03:42
We know the rules规则. You write the code. You follow跟随 the --
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我们知道了规则。你编写程序,你遵循公式,
03:45
and you get the results结果. Once一旦 you know the game游戏
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然后你就能得到结果。就好比,一旦你知道了游戏的玩法,
03:46
you just, you know, you up the ante赌注, don't you?
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你就有把握进一步提高赌注,对吧?
03:49
But when it comes to fulfillment履行 -- that's an art艺术.
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可是“满足”却是一门艺术。
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And the reason原因 is, it's about appreciation升值
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因为满足同感激和贡献相关联。
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and it's about contribution贡献. You can only feel so much by yourself你自己.
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你一个人能给自己带来的满足感是有限的。
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So, I've had an interesting有趣 laboratory实验室 to try to answer回答 the question
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为此我办了个有趣的实验室尝试回答这个问题
04:00
of the real真实 question, which哪一个 is what's the difference区别
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问题中真正的问题。那就是:
04:01
in somebody's某人的 life if you look at somebody like those people
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如果你看待某人好比你已为他付出一切,他的生命会有什么不同?
04:04
that you've given特定 everything to? Like all the resources资源
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比如说你给了他说他需要的一切资源。
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they say they need. You gave them not a 100-dollar-美元 computer电脑;
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你给他的不是普通100美元的电脑
04:09
you gave them the best最好 computer电脑. You gave them love;
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而是最好的电脑。你给了他你的爱
04:11
you gave them joy喜悦. You were there to comfort安慰 them.
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你给他带来欢乐。你总是能够在他需要你的时候给他安慰。
04:13
And those people very often经常 -- and you know some of them, I'm sure --
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而常常这些人...我相信你一定认识一些这样的人...
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end结束 up the rest休息 of their life with all this love, education教育, money
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尽管有了这些爱、教育、金钱、
04:18
and background背景, spending开支 their life going in and out of rehab康复.
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和良好背景,却荒废生命,时常进出戒毒所。
04:22
And then you meet遇到 people that have been through通过 ultimate最终 pain疼痛 --
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然后你见到那些遭受过极大痛苦的人...
04:25
psychologically心理, sexually, spiritually灵性, emotionally感情上 abused滥用 --
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那些在心理、性、精神和情感上遭受虐待的人...
04:28
and not always, but often经常, they become成为 some of the people
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虽然不总是如此,但常常,这些人会成为那些
04:30
that contribute有助于 the most to society社会.
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对社会付出最多贡献的人。
04:33
So, the question we've我们已经 got to ask ourselves我们自己 really is, what is it?
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所以,我们真正需要自问的是,究竟是什么?
04:37
What is it that shapes形状 us? And we live生活 in a therapy治疗 culture文化.
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是什么塑造了我们?我们生活在一个心理治疗当道的文化中。
04:40
Most of us don't do that, but the culture's文化的 a therapy治疗 culture文化.
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我们大多数人并没有接受心理治疗,但我们的文化是一个推崇心理治疗的文化。
04:42
And what I mean by that is the mindset心态 that we are our past过去.
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我指的是那种“我们就是我们的过去”的思想倾向。
04:45
And everybody每个人 in this room房间 -- you wouldn't不会 be in this room房间
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在座的每位...如果你相信这种理论
04:47
if you bought that theory理论 --
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你就不会坐在这里...
04:48
but the -- most of society社会 thinks biography is destiny命运.
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但我们社会中的大部分人认为经历就是命运。
04:51
The past过去 equals等于 the future未来. And of course课程 it does if you live生活 there.
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过去等于未来。当然,如果你活在过去,它就会是你的未来。
04:54
But what people in this room房间 know,
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但在座的各位都知道,
04:56
and what we have to remind提醒 ourselves我们自己, though虽然 --
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我们必须提醒自己的是...
04:57
because you can know something intellectually知性上, you can know what to do
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你可以通过理智了解一样东西,你能知道什么是该做的事
05:00
and then not use it, not apply应用 it.
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然而却不去应用它,不付诸行动。
05:02
So really, we're going to remind提醒 ourselves我们自己
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所以我们真的要提醒我们自己
05:03
that decision决定 is the ultimate最终 power功率. That's what it really is.
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决定是终极的力量。这是“决定”一词真正的意义。
05:06
Now, when you ask people, you know,
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当你问人,
05:08
have you failed失败 to achieve实现 something?
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你是否曾经失败过?
05:09
How many许多 have ever failed失败 to achieve实现
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你们有谁曾经在生命中遭遇过
05:11
something significant重大 in your life? Say, "Aye."
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重大失败的?说“明白”
05:13
Audience听众: Aye.
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观众:“明白”
05:14
TRTR: Thanks谢谢 for the interaction相互作用 on a high level水平 there.
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罗宾:谢谢你们热烈的反应。
05:16
(Laughter笑声)
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(笑声)
05:17
But if you ask people, why didn't you achieve实现 something?
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当你问某人,为什么你无法达成某事?
05:20
Somebody who's谁是 working加工 for you, you know, or a partner伙伴,
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比如说你的员工,或生意伙伴,
05:22
or even yourself你自己. When you fail失败 to achieve实现 a goal目标,
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甚至你自己本人。当你无法达成一个目标,
05:24
what's the reason原因 people say they fail失败 to achieve实现?
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人们给失败提供的理由是什么?
05:26
What do they tell you? Don't have the -- didn't know enough足够,
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他们会告诉你什么?他们没有...他们懂的不够多,
05:29
didn't have the -- knowledge知识. Didn't have the -- money.
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没有...知识。没有...钱。
05:31
Didn't have the -- time. Didn't have the -- technology技术. You know,
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没有...时间。没有...技术。你也听过的,
05:36
I didn't have the right manager经理. Didn't have the ...
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我没有合适的经理。没有...
05:39
Al Gore血块: Supreme最高 Court法庭. (Laughter笑声)
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阿尔.戈尔:最高法院。(笑声)
05:53
TRTR: And --
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那...
05:55
(Applause掌声)
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(掌声)
05:57
and --
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那...
05:58
(Applause掌声)
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(掌声)
06:01
-- what do all those, including包含 the Supreme最高 Court法庭, have in common共同?
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...所有这些回答,包括最高法院,有什么共同之处?
06:03
(Laughter笑声)
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(笑声)
06:06
They are a claim要求 to you missing失踪 resources资源, and they may可能 be accurate准确.
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它们都是对你所缺少的资源的索求,而且它们可能是对的
06:10
You may可能 not have the money; you may可能 not have the Supreme最高 Court法庭;
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你可能没有钱,你可能没有最高法院
06:13
but that is not the defining确定 factor因子.
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但那不是决定性因素。
06:15
(Applause掌声)
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(笑声,掌声)
06:21
And you correct正确 me if I'm wrong错误.
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如果我说错的话,纠正我。
06:24
The defining确定 factor因子 is never resources资源; it's resourcefulness足智多谋.
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决定性因素从来都不是资源,而是策略。
06:27
And what I mean specifically特别, rather than just some phrase短语,
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我具体指的是,
06:29
is if you have emotion情感, human人的 emotion情感, something that I experienced有经验的
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如果你运用了情绪,人性化的情绪,就在前天
06:34
from you a day before yesterday昨天 at a level水平 that is as profound深刻
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如果你让我感受到那种最深层次的情绪,
06:38
as I've ever experienced有经验的, and if you'd communicated传达 with that emotion情感
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如果你运用那种情绪来和选民沟通,
06:40
I believe you would have beat击败 his ass屁股 and won韩元.
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我相信你一定能狠狠把他(指戈尔的竞选对手布什)打败。
06:42
(Applause掌声)
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(掌声)
06:47
But, how easy简单 for me to tell him what he should do.
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但是,要我告诉他他该做什么是多么容易。
06:51
(Laughter笑声)
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(笑声)
06:53
Idiot白痴, Robbins罗宾斯. But I know when we watched看着 the debate辩论 at that time,
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白痴,罗宾。对,我知道当我们在观看那场辩论时,
07:01
there were emotions情绪 that blocked受阻 people's人们 ability能力
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有些情感妨碍了人们对
07:03
to get this man's男人的 intellect智力 and capacity容量.
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这个人的智力与才能的理解。
07:05
And the way that it came来了 across横过 to some people on that day --
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那一天你给一些人带来的感觉...
07:07
because I know people that wanted to vote投票 in your direction方向 and didn't,
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因为我认识原本要投票给你最终却没有的人,
07:11
and I was upset烦乱. But there was emotion情感 that was there.
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那让我心烦。但事实就是那样...情绪发生了作用。
07:14
How many许多 know what I'm talking about here? Say, "Aye."
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谁知道我在说什么的?说“明白”
07:16
Audience听众: Aye.
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观众:“明白”
07:17
TRTR: So, emotion情感 is it. And if we get the right emotion情感,
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罗宾:对,就是情绪。如果我们处于对的情绪状态,
07:20
we can get ourselves我们自己 to do anything. We can get through通过 it.
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我们能让自己做任何事。我们能完成任何事。
07:22
If you're creative创作的 enough足够, playful调皮 enough足够, fun开玩笑 enough足够,
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如果你够创意,够幽默,够有趣,
07:24
can you get through通过 to anybody任何人? Yes or no?
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你能否和任何人沟通?能,还是不能?
07:26
Audience听众: Yes.
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观众:能
07:27
TRTR: If you don't have the money, but you're creative创作的 and determined决心 enough足够,
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罗宾:如果你没有钱,但你有足够的创意和决心,
07:28
you find the way. So this is the ultimate最终 resource资源.
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你会找到方法。这就是终极的资源。
07:31
But this is not the story故事 that people tell us, right?
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但这不是人们告诉我们的故事,对吗?
07:34
The story故事 people tell us is a bunch of different不同 stories故事.
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人们告诉我们的是一大堆不同的故事。
07:36
They tell us we don't have the resources资源, but ultimately最终,
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他们告诉我们说我们没有资源,但最终,
07:38
if you take a look here -- flip翻动 it up, if you would --
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如果你看一下这边...麻烦下一张...
07:41
they say, what are all the reasons原因 they haven't没有 accomplished完成 that?
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他们说,让他们无法完成目标的理由是什么?
07:43
Next下一个 one, please. He's broken破碎 my pattern模式, that son-of-a-bitch王八蛋.
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下一张幻灯片。他捣乱了我的公式,那个混蛋。
07:46
(Laughter笑声)
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(笑声)
07:50
But I appreciated赞赏 the energy能源, I'll tell you that.
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但我告诉你,我欣赏那种能量。
07:51
(Laughter笑声)
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(笑声)
07:53
What determines确定 your resources资源? We've我们已经 said decisions决定 shape形状 destiny命运,
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什么左右了你的资源?我们刚说“决定”塑造命运,
07:56
which哪一个 is my focus焦点 here. If decisions决定 shape形状 destiny命运, what determines确定 it
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这是我要在这里强调的,如果决定塑造命运,左右我们资源的则是
08:00
is three decisions决定. What are you going to focus焦点 on?
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三个决定。你要把注意力放在什么地方?
08:02
Right now, you have to decide决定 what you're going to focus焦点 on.
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现在,你必须决定你要把注意力放在什么地方。
08:04
In this second第二, consciously自觉 or unconsciously不知不觉, the minute分钟 you decide决定
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在这一秒,无论有意识或无意识地,当你决定
08:07
to focus焦点 on something you've got to give it a meaning含义,
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把注意力放在某样东西上面,你必须赋予这样东西一个意义。
08:09
and whatever随你 that meaning含义 is produces产生 emotion情感.
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这个意义,无论它是什么,会制造情绪。
08:11
Is this the end结束 or the beginning开始? Is God punishing惩罚 me
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这是结束还是开始?老天是在惩罚我
08:14
or rewarding奖励 me, or is this the roll of the dice骰子?
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还是在奖励我?或者这不过是偶然?
08:17
An emotion情感, then, creates创建 what we're going to do or the action行动.
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然后,情绪创造我们的下一步行动。
08:20
So, think about your own拥有 life,
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想想你自己的人生。
08:22
the decisions决定 that have shaped成形 your destiny命运.
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那些塑造了你的命运的决定。
08:24
And that sounds声音 really heavy, but in the last five or 10 years年份,
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那听起来很沉重,但过去的5或10年,
08:27
15 years年份, how have there been some decisions决定 you've made制作
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或15年里,有哪些事情是
08:28
that if you'd made制作 a different不同 decision决定,
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如果当初你做了一个不同的决定,
08:30
your life would be completely全然 different不同? How many许多 can think about it?
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你的生命将完全的不同?你能想到多少个这样的决定?
08:33
Honestly老老实实, better or worse更差? Say, "Aye."
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老实说,不管好坏,如果你能记起这样的决定,说“明白”。
08:35
Audience听众: Aye.
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观众:明白。
08:36
TRTR: So the bottom底部 line线 is, maybe it was where to go to work,
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罗宾:归根结底,也许这是‘要到哪里工作’的决定,
08:38
and you met会见 the love of your life there.
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结果你在那里遇到了你的人生伴侣。
08:40
Maybe it was a career事业 decision决定. I know the Google谷歌 geniuses天才 I saw here --
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也许那是一个事业的抉择。我知道那两位创建谷歌的天才...
08:43
I mean, I understand理解 that their decision决定
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我是说,我知道他们刚开始的决定是
08:45
was to sell their technology技术 at first. What if they made制作 that decision决定
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要把他们的技术出售。想象如果他们真的决定出售技术
08:48
versus to build建立 their own拥有 culture文化? How would the world世界 be different不同?
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而不是创建他们自己的文化,会怎么样?世界会是怎样的不同?
08:50
How would their lives生活 be different不同? Their impact碰撞?
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他们的人生会是怎样的不同?他们对世界的影响会有什么不同?
08:53
The history历史 of our world世界 is these decisions决定.
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我们世界的历史其实就是这些决定。
08:55
When a woman女人 stands站立 up and says, "No, I won't惯于 go to the back of the bus总线,"
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当一个女人站起来说“不,我不会退到公车后座”
08:59
she didn't just affect影响 her life. That decision决定 shaped成形 our culture文化.
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她不只影响了她的人生。那个决定塑造了我们的文化。
09:02
Or someone有人 standing常设 in front面前 of a tank坦克. Or being存在 in a position位置
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或当一个人挡在坦克前。或当一个人处于像阿姆斯特朗(Lance Armstrong)这样的处境
09:06
like Lance Armstrong阿姆斯特朗, and someone有人 says to you,
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人家告诉你:“你得了睾丸癌”。
09:08
"You've got testicular睾丸 cancer癌症." That's pretty漂亮 tough强硬 for any male,
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这对任何男人都是不小的打击,
09:11
especially特别 if you ride a bike自行车.
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特别当你是个骑单车的运动员。
09:12
(Laughter笑声)
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(笑声)
09:14
You've got it in your brain; you've got it in your lungs.
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在你的脑海中,在你的心中,你已明白这意味着什么。
09:16
But what was his decision决定 of what to focus焦点 on?
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但他决定了把注意力集中在什么?
09:19
Different不同 than most people. What did it mean?
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和大多数人都不同。什么意思?
09:20
It wasn't the end结束; it was the beginning开始. What am I going to do?
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这不是结束,这是开始。我要做什么?
09:22
He goes off and wins seven championships冠军 he never once一旦 won韩元
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他开始捧回七个大赛冠军;患癌之前他一次都没有赢过,
09:25
before the cancer癌症, because he got emotional情绪化 fitness身体素质,
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因为他具备了健康的情绪与顽强的心态。
09:28
psychological心理 strength强度. That's the difference区别 in human人的 beings众生
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那就是人与人之间的差别。
09:31
that I've seen看到 of the three million百万 that I've been around.
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在我接触过的三百万人中,我见到那种差别。
09:33
Because that's about my lab实验室. I've had three million百万 people
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那和我的实验室有关。在过去的29年里
09:36
from 80 different不同 countries国家 that I've had a chance机会 to interact相互作用 with
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我有机会和三百万来自80个不同国家的人们交流。
09:38
over the last 29 years年份. And after a while, patterns模式 become成为 obvious明显.
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经过一段时间,一些模式变得明显。
09:42
You see that South America美国 and Africa非洲
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你会发现南美洲和非洲
09:44
may可能 be connected连接的 in a certain某些 way, right? Other people say,
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可能以某种方式相互有所联系,对吗?其他人说,
09:47
"Oh, that sounds声音 ridiculous荒谬." It's simple简单. So, what shaped成形 Lance?
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“哦,那听起来很荒谬” 这很简单。什么塑造了阿姆斯特朗?
09:50
What shapes形状 you? Two invisible无形 forces军队. Very quickly很快. One: state.
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什么塑造了你?两个看不见的力量。第一个:状态。
09:56
We all have had time.
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我们都有过这样的经验。
09:57
So if you had a time you did something, and after you did it
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如果你有过这样的经历,当你做了一件事
09:59
you thought to yourself你自己, I can't believe I said that,
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你对自己说,我不敢相信我竟然说了那些东西
10:01
I can't believe I did that, that was so stupid -- who's谁是 been there?
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我竟然做了那种事,真是愚蠢...谁有这样的经历?
10:03
Say, "Aye."
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说“明白”
10:04
Audience听众: Aye.
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观众:“明白”
10:05
TRTR: Have you ever doneDONE something, after you did it, you go, "That was me!"
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罗宾:你是否曾经在做完某事后说“那就是我!”
10:07
(Laughter笑声)
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(笑声)
10:09
Right? It wasn't your ability能力; it was your state.
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对吧?那不是因为你的能力,那是因为你的状态。
10:12
Your model模型 of the world世界 is what shapes形状 you long term术语.
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长期塑造你的,是你的世界观。
10:15
Your model模型 of the world世界 is the filter过滤. That's what's shaping成型 us.
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你的世界观是个过滤器。塑造我们的就是那个过滤器。
10:18
That's what makes品牌 people make decisions决定.
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促使我们作决定的就是那个过滤器。
10:20
When we want to influence影响 somebody, we've我们已经 got to know
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当我们要影响某人,我们必须知道
10:21
what already已经 influences影响 them.
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已经影响他们的是什么。
10:23
And it's made制作 up of three parts部分, I believe.
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我相信这由三个部分组成。
10:25
First, what's your target目标? What are you after?
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首先,你的目标是什么?你追求的是什么?
10:27
Which哪一个, I believe -- it's not your desires欲望.
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我相信你追求的...并不是你的愿望。
10:29
You can get your desires欲望 or goals目标. How many许多 have ever got a goal目标
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你能满足你的愿望或实现你的目标。你们有谁曾经有个目标
10:31
or desire欲望 and thought, is this all there is?
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或愿望,然后突然觉得,这一切难道就不过如此吗?
10:33
How many许多 have been there? Say, "Aye."
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你们有谁有这样的经历的,说“明白”
10:34
Audience听众: Aye.
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观众:“明白”
10:35
TRTR: So, it's needs需求 we have. I believe there are six human人的 needs需求.
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罗宾:所以,我们追求的是我们的需求。我相信人类有六种需求。
10:38
Second第二, once一旦 you know what the target目标 that's driving主动 you is
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其次,当你知道驱动着你的目标是什么
10:41
and you uncover揭露 it for the truth真相 -- you don't form形成 it; you uncover揭露 it --
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并把它掀开寻找底下的真相...你不创建它,只是去发现它...
10:44
then you find out what's your map地图,
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然后你发现你的“地图”:
10:45
what's the belief信仰 systems系统 that are telling告诉 you how to get those needs需求.
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是什么信念系统在告诉你如何满足这些需求。
10:48
Some people think the way to get those needs需求 is destroy破坏 the world世界,
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有些人认为满足这些需求的方法是摧毁世界,
10:50
some people is to build建立 something, create创建 something, love someone有人.
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有些人的方法则是建设、创造某些东西,或向某些人付出爱。
10:54
And then there's the fuel汽油 you pick. So very quickly很快, six needs需求.
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接着是你选择的燃料。很快地提一下,六种需求。
10:57
Let me tell you what they are. First one: certainty肯定.
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让我告诉你它们是什么。第一种需求:确定性
10:59
Now, these are not goals目标 or desires欲望, these are universal普遍.
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现在我提的不是目标或愿望,这些是很普遍的需求。
11:02
Everyone大家 needs需求 certainty肯定 that they can avoid避免 pain疼痛
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每个人都需要确定性来避免痛苦
11:03
and at least最小 be comfortable自在. Now, how do you get it?
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或至少过得舒适。那你怎么获得确定性?
11:05
Control控制 everybody每个人? Develop发展 a skill技能? Give up? Smoke抽烟 a cigarette香烟?
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控制所有人?学一门技能?放弃?吸一根烟?
11:10
And if you got totally完全 certain某些, ironically讽刺地,
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但讽刺的是,当你获得完全的确定性,
11:12
even though虽然 we all need that --
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虽然我们都需要确定性...
11:13
like if you're not certain某些 about your health健康, or your children孩子,
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譬如说,如果你对你的健康,或儿女,或金钱感到不确定,
11:15
or money, you don't think about much.
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你不会去想太多其他的东西。
11:17
You're not sure if the ceiling's天花板的 going to hold保持 up,
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你不会去理天花板是否牢固,
11:18
you're not going to listen to any speaker扬声器.
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你不会去听任何演讲。
11:20
But, while we go for certainty肯定 differently不同, if we get total certainty肯定,
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但是,当我们选择另一种不同的确定性,如果我们获得完全的确定性,
11:24
we get what? What do you feel if you're certain某些?
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我们得到什么?当你很确定的时候你感觉到什么?
11:25
You know what's going to happen发生, when it's going to happen发生,
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譬如当你知道,什么将要发生?什么时候它会发生?
11:26
how it's going to happen发生 -- what would you feel?
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它将怎样发生?你会有什么感觉?
11:28
Bored无聊 out of your minds头脑. So, God, in Her infinite无穷 wisdom智慧,
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无聊得发疯。所以,具有无限智慧的上帝,
11:31
(Laughter笑声)
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(笑声)
11:32
gave us a second第二 human人的 need, which哪一个 is uncertainty不确定.
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给了我们人类第二种需求,那就是不确定性。
11:35
We need variety品种. We need surprise.
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我们需要多样化。我们需要惊喜。
11:38
How many许多 of you here love surprises惊喜? Say, "Aye."
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你们谁喜欢惊喜的,说“明白”
11:40
Audience听众: Aye.
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观众:“明白”
11:41
TRTR: Bullshit废话. You like the surprises惊喜 you want.
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罗宾:废话。你们喜欢你们要的惊喜。
11:42
(Laughter笑声)
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(笑声)
11:44
The ones那些 you don't want you call problems问题, but you need them.
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那些你们不要的你们称之为问题,但你们需要它们。
11:47
So, variety品种 is important重要. Have you ever rented a video视频 or a film电影
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多样化很重要。你们曾经租过你们
11:50
that you've already已经 seen看到? Who's谁是 doneDONE this? Get a fucking他妈的 life.
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早已看过的电影吗?谁租过?去过稍微有意义一点的生活吧。
11:54
(Laughter笑声)
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(笑声)
11:56
All right. Why are you doing it? You're certain某些 it's good
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好吧。为什么你会这么做?因为你很确定那是部好电影
11:58
because you read it before, saw it before, but you're hoping希望
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因为你看过,但你却希望上次你看那电影是足够久以前,
12:00
it's been long enough足够 you've forgotten忘记了, that there's variety品种.
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希望你早已经忘记它的情节,那也是你追求多样化的表现。
12:03
Third第三 human人的 need, critical危急: significance意义. We all need to feel
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第三种人类需求:重要...重要性。我们都需要觉得自己重要,
12:06
important重要, special特别, unique独特. You can get it by making制造 more money.
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特别,独一无二。你能通过赚更多钱来让自己变得重要或特别。
12:09
You can do it by being存在 more spiritual精神.
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或通过更加关注精神的崇高纯洁。
12:11
You can do it by getting得到 yourself你自己 in a situation情况 where you put
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或通过在其他人不想知道的身体部位
12:13
more tattoos纹身 and earrings耳环 in places地方 humans人类 don't want to know.
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加上更多的纹身和耳环。
12:17
Whatever随你 it takes. The fastest最快的 way to do this,
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人们为变得重要或特别不惜代价。而最快的方法,
12:20
if you have no background背景, no culture文化, no belief信仰 and resources资源
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如果你没有背景,没有文化,没有信仰和资源,
12:22
or resourcefulness足智多谋, is violence暴力. If I put a gun to your head
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是暴力。如果我拿支枪指着你的头
12:25
and I live生活 in the 'hood“油烟机, instantly即刻 I'm significant重大.
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而我就住在个普通的社区,我马上会觉得自己很不简单。
12:27
Zero to 10. How high? 10. How certain某些 am I that
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从0到10,代表不同程度。这有多么刺激?10。我有多么确定
12:30
you're going to respond响应 to me? 10. How much uncertainty不确定?
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你会作出反应?10。有多少不确定性?
12:34
Who knows知道 what's going to happen发生 next下一个? Kind of exciting扣人心弦.
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谁知道接下来有什么会发生?真是有点令人感到兴奋。
12:35
Like climbing攀登 up into a cave洞穴 and doing that stuff东东
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这就象往上爬进一个洞穴,然后又往下跳。
12:38
all the way down there. Total variety品种 and uncertainty不确定.
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完全的多样化与不确定性。
12:40
And it's significant重大, isn't it? So you want to risk风险 your life for it.
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而多样化与不确定性很重要,对吗?所以你会为它们冒生命的险。
12:44
So that's why violence暴力 has always been around and will be around
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那就是为什么暴力一直都存在,而且会继续存在。
12:46
unless除非 we have a consciousness意识 change更改 as a species种类.
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直到我们作为一个物种,有了意识的变化。
12:49
Now, you can get significance意义 a million百万 ways方法,
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你有一百万种方法可以获得重要性,
12:50
but to be significant重大, you've got to be unique独特 and different不同.
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但要变得重要,你必须独一无二、与众不同。
12:52
Here's这里的 what we really need: connection连接 and love -- fourth第四 need.
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这是我们真正需要的:情感联系和爱...第四种需求。
12:56
We all want it. Most people settle解决 for connection连接
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我们全都需要它。大部分人满足与情感联系。
12:58
because love's爱的 too scary害怕. Don't want to get hurt伤害.
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因为爱太可怕了。他们不想受伤害。
13:00
Who here has ever been hurt伤害 in an intimate亲密 relationship关系? Say, "Aye."
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这里有谁曾经在一段亲密关系中受到过伤害的?说“明白”
13:03
(Laughter笑声)
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(笑声)
13:04
If you don't raise提高 your hand, you'll你会 have had other shit拉屎 too, come on.
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如果你不举手,你也会有其他很烂的经历,别假装了。
13:06
(Laughter笑声)
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(笑声)
13:07
And you're going to get hurt伤害 again.
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而且你会再次受到伤害。
13:08
Aren't是不是 you glad高兴 you came来了 to this positive visit访问?
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你难道不高兴自己用这样正面的态度回忆那种经历吗?
13:10
(Laughter笑声)
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(笑声)
13:11
But here's这里的 what's true真正 -- we need it. We can do it through通过 intimacy亲密关系,
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但事实是...我们需要爱。我们可以通过亲密行为,
13:14
through通过 friendship友谊, through通过 prayer祷告, through通过 walking步行 in nature性质.
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通过友情,通过祈祷,通过在自然中散步,来得到爱。
13:18
If nothing else其他 works作品 for you, get a dog. Don't get a cat. Get a dog,
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如果其他方法都不管用,养只狗。别养猫,养狗。
13:20
because if you leave离开 for two minutes分钟, it's like you've been gone走了
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因为如果你走开两分钟,五分钟后回来,
13:22
for six months个月 when you show显示 back up again five minutes分钟 later后来, right?
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你的猫会觉得你已经失踪了六个月,对吧?
13:24
(Laughter笑声)
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(笑声)
13:25
Now, these first four needs需求, every一切 human人的 finds认定 a way to meet遇到.
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这些是首四种需求,每个人都有一个满足它们的方法。
13:28
Even if you lie谎言 to yourself你自己, you need to have split分裂 personalities个性.
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即使你对自己撒谎,你也需要有分裂的个性。
13:31
But the last two needs需求 -- the first four needs需求 are called
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但最后的两种需求...前面四种需求我称做
13:34
the needs需求 of the personalities个性, is what I call it --
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个性的需求...
13:36
the last two are the needs需求 of the spirit精神.
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最后两种需求是心灵的需求。
13:39
And this is where fulfillment履行 comes. You won't惯于 get fulfillment履行
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这也是我们要提到满足感的部分。你不会在前四种需求中
13:41
from the first four. You'll你会 figure数字 a way -- smoke抽烟, drink, do whatever随你 --
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获得真正的满足感。你会找到一个方法...抽烟,喝酒,等等...
13:44
to meet遇到 the first four, but the last two -- number five:
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来满足前四种需求,但最后两种需求...第五种需求:
13:46
you must必须 grow增长. We all know the answer回答 here.
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你必须成长。我们都知道这个答案。
13:48
If you don't grow增长, you're what? If a relationship's关系的 not growing生长,
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如果你不成长,你会是什么?如果一段关系不发展,
13:51
if a business商业 is not growing生长, if you're not growing生长,
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如果生意不发展,如果你没有成长,
13:53
it doesn't matter how much money you have,
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无论你有多少的钱,
13:54
how many许多 friends朋友 you have, how many许多 people love you,
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多少的朋友,多少人爱你,
13:56
you feel like hell地狱. And the reason原因 we grow增长, I believe,
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你会感觉糟糕透顶。而我们成长的原因,我相信,
13:59
is so we have something to give of value.
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是因为我们有可以付出的价值。
14:02
Because the sixth第六 need is to contribute有助于 beyond ourselves我们自己.
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因为我们的第六种需求就是付出贡献。
14:05
Because we all know, corny老生常谈 as it sounds声音,
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因为我们都知道,尽管像是陈词滥调,
14:07
the secret秘密 to living活的 is giving. We all know life's人生 not about me;
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生活的秘诀就是付出。我们都知道生活不是关于“我”,
14:10
it's about we. This culture文化 knows知道 that. This room房间 knows知道 that.
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而是“我们”。我们这个文化知道。在座所有人也知道。
14:12
And it's exciting扣人心弦. When you see Nicholas尼古拉斯 up here talking about
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这很振奋人心。当你看见尼古拉斯在台上谈论
14:15
his $100 computer电脑, the most passionate多情 exciting扣人心弦 thing is:
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他的一百美元的电脑,最让人激昂万分的是,
14:17
here's这里的 a genius天才, but he's got a calling调用 now.
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这是个天才,但他现在有个使命了。
14:21
You can feel the difference区别 in him and it's beautiful美丽.
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你可以发现他的不同和其内在的美。
14:24
And that calling调用 can touch触摸 other people. In my own拥有 life,
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而那使命能感动他人。在我自己的生命中,
14:26
my life was touched感动 because when I was 11 years年份 old,
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我的生命在我十一岁的时候被感动。
14:28
Thanksgiving感恩, no money, no food餐饮 -- we're not going to starve饿死,
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感恩节,没有钱,没有食物。我们并不须要挨饿,
14:31
but my father父亲 was totally完全 messed搞砸 up. My mom妈妈 was letting出租 him know
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但我的父亲却酩酊大醉。我的母亲让他知道
14:34
how bad he messed搞砸 up. And somebody came来了 to the door
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他是多么的糟糕。然后有人来到我们门前
14:37
and delivered交付 food餐饮. My father父亲 made制作 three decisions决定.
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送来食物。我的父亲作了三个决定。
14:40
I know what they were briefly简要地. His focus焦点 was: "This is charity慈善机构.
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我知道他做了什么决定。他的注意力放在 “这是慈善。”
14:43
What does it mean? I'm worthless无用. What've搞什么名堂 I got to do?
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“这表示什么?这表示我毫无价值,我该怎么办?”
14:46
Leave离开 my family家庭." Which哪一个 he did. The time was one of the most painful痛苦
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“离开我的家庭”。 他真的离开了。那是生命中最痛苦的其中一次经历。
14:49
experiences经验 of life. My three decisions决定 gave me a different不同 path路径.
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我的三个决定把我带上另一条道路。
14:53
I said, "Focus焦点 on: 'there's'有 food'餐饮'" -- what a concept概念, you know.
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我说:“把注意力放在 ‘有吃的了’ 上面”...多么棒的一个想法,对吧。
14:56
(Laughter笑声)
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(笑声)
14:57
Second第二 -- but this is what changed my life,
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第二 -- 但这就是改变我生命的决定,
14:58
this is what shaped成形 me as a human人的 being存在 -- "Somebody's某人的 gift礼品.
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这就是把我塑造为一个人的决定...“某人送来的礼物,
15:01
I don't even know who it is." My father父亲 always said,
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我甚至不知道他是谁” 我爸常说,
15:04
"No one gives a shit拉屎." And all of a sudden突然, somebody I don't know,
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“我才不在乎” 突然之间,一个我不认识的人,
15:07
they're not asking for anything, they're just giving our family家庭 food餐饮,
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他们不要求得到什么,他们只是给我们的家庭送来食物,
15:09
looking out for us. It made制作 me believe this: "What does it mean
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照顾我们。这使我相信:“陌生人关心我们,这代表什么呢?”
15:12
that strangers陌生人 care关心?" And what that made制作 me decide决定 is,
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而使我做出决定的是,
15:16
if strangers陌生人 care关心 about me and my family家庭, I care关心 about them.
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倘若陌生人关心我和我的家庭,我也会关心他们。
15:18
What am I going to do? I'm going to do something
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我将要做什么呢?我要做一些事
15:19
to make a difference区别. So, when I was 17, I went out one day
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以做出改变。因此,当我17岁时,有一次我在感恩节出门,
15:22
on Thanksgiving感恩. It was my target目标 for years年份 to
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那是我多年来的目标,
15:24
have enough足够 money to feed饲料 two families家庭.
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拥有足够的钱给两个家庭送去食物。
15:25
The most fun开玩笑 thing I ever did in my life, the most moving移动.
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这是我人生中做过的最有趣、也是最令人感动的事。
15:28
Then next下一个 year I did four. I didn't tell anybody任何人 what I was doing.
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第二年我给四个家庭送去了食物。我没有告诉任何人我在做什么。
15:30
Next下一个 year eight. I wasn't doing it for brownie布朗尼 points,
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再下一年我增加到八个家庭。我做这些不是为了得到他人的称赞,
15:33
but after eight, I thought, shit拉屎, I could use some help.
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只是八个家庭以后,我想,妈的,我可以寻找一些帮助。
15:34
(Laughter笑声)
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(笑声)
15:36
So sure enough足够, I went out and what did I do?
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想当然,我出去做了些什么?
15:38
I got my friends朋友 involved参与 and I grew成长 companies公司
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我拉拢了我的朋友并创建了很多家公司
15:40
and then I got 11 companies公司 and I built内置 the foundation基础.
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之后我拥有11家公司,并且设立了一个基金。
15:42
Now, 18 years年份 later后来, I'm proud骄傲 to tell you, last year
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现在,18年后,我很自豪的说,去年
15:44
we fed美联储 two million百万 people in 35 countries国家 through通过 our foundation基础,
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通过我们的基金我们给35个国家的两百万人口送去食物,
15:48
all during the holidays假期: Thanksgiving感恩, Christmas圣诞 --
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所有都是在假期期间:感恩节,圣诞节...
15:49
(Applause掌声)
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(掌声)
15:50
-- in all the different不同 countries国家 around the world世界.
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...在全世界不同的国家。
15:51
It's been fantastic奇妙.
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这真是令人难以置信。
15:52
(Applause掌声)
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(掌声)
15:53
Thank you.
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谢谢
15:54
(Applause掌声)
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(掌声)
15:55
So, I don't tell you that to brag吹牛; I tell you because I'm proud骄傲
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我告诉你这些不是为了吹嘘,我告诉你因为我为人类
15:57
of human人的 beings众生, because they get excited兴奋 to contribute有助于
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感到自豪,因为人们一旦经验了,而不是谈论,付出和贡献以后,
16:00
once一旦 they've他们已经 had the chance机会 to experience经验 it, not talk about it.
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就会为付出和贡献感到兴奋。
16:04
So, finally最后 -- and I'm about out of time -- the target目标 that shapes形状 you --
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好了,最后...我的时间马上就要到了...塑造你的那个目标...
16:09
here's这里的 what's different不同 about people. We have the same相同 needs需求,
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这就是人们不一样的地方。我们有同样的需求,
16:11
but are you a certainty肯定 freak怪物? Is that what you value most,
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但你是否狂热追求确定性?确定性,或不确定性,
16:13
or uncertainty不确定? This man here couldn't不能 be a certainty肯定 freak怪物
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才是你最重视的?这位仁兄,如果他爬过那些洞穴,
16:17
if he climbed爬上 through通过 those caves洞穴. Are you driven驱动 by significance意义
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他就不可能是确定性的狂热追求者。你是被重要性,还是爱,所驱动?
16:20
or love? We all need all six, but whatever随你
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我们所有人都有这六种需求,但无论你的主导信念系统是什么,
16:22
your lead system系统 is, tilts倾斜 you in a different不同 direction方向.
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它都会让你往一个不同的方向倾斜。
16:24
And as you move移动 in a direction方向, you have a destination目的地 or destiny命运.
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而当你往一个方向移动,你就有了一个目的地,或命运。
16:27
The second第二 piece is the map地图. Think of that as the operating操作 system系统
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第二个方面是地图。把它想象成一个操作系统
16:30
that tells告诉 you how to get there. And some people's人们 map地图 is:
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它告诉你怎样到达目的地。有的人的地图是,
16:33
"I'm going to save保存 lives生活 even if I die for other people,"
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“我要拯救生命,就算我会为他人而死去”
16:35
and they're firemen消防员. Somebody else其他 is:
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这些人就是救火员。有些人的地图则是,
16:37
"I'm going to kill people to do it." They're trying to meet遇到
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“我即使杀人也要去做...” 他们其实也在追求
16:39
the same相同 needs需求 of significance意义, right? They want to honor荣誉 God
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同样的对重要性的需求,不是吗?他们想要追寻上帝
16:43
or honor荣誉 their family家庭, but they have a different不同 map地图.
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或听从他们的家庭,不过他们有不一样的地图。
16:45
And there are seven different不同 beliefs信仰. I can't go through通过 them
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另外还有七种信念。我无法一一说明
16:47
because I'm doneDONE. The last piece is emotion情感.
399
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因为我已经讲完了。最后一个方面是情绪。
16:50
I'd say one of the parts部分 of the map地图 is like time. Some people's人们 idea理念
400
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我觉得地图的其中一个部分是时间。在有的人的心目中
16:53
of a long time is 100 years年份. Somebody else's别人的 is three seconds,
401
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100年是很长的时间。有的人则认为3秒种很长,
16:56
which哪一个 is what I have.
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对我而言3秒钟就是我现在剩下的时间。
16:57
(Laughter笑声)
403
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(笑声)
16:58
And the last one I've already已经 mentioned提到, that fell下跌 to you.
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我刚刚已经提过的,你应该知道了。
17:00
If you've got a target目标 and you've got a map地图 and let's say --
405
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如果你有一个目标和一张地图,比如说...
17:03
I can't use Google谷歌 because I love Macs苹果电脑 and they haven't没有 made制作 it
406
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我无法用谷歌因为我喜欢苹果,而他们还没让谷歌地图与苹果电脑兼容...
17:06
good for Macs苹果电脑 yet然而 -- so if you use MapQuestMapQuest的 -- how many许多 have made制作
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...所以如果你用MapQuest...你们有谁
17:08
this fatal致命 mistake错误 of using运用 MapQuestMapQuest的 at some time?
408
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犯了使用MapQuest这个致命的错误?
17:10
(Laughter笑声)
409
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(笑声)
17:11
You use this thing and you don't get there. Well, imagine想像
410
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如果你用这东西,你不会到你想要到的地方。想象一下,
17:13
if your beliefs信仰 guarantee保证 you can never get to where you want to go?
411
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如果你的信念保证你永远到不了你要去的地方?
17:16
(Laughter笑声)
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(笑声)
17:17
The last thing is emotion情感.
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最后是情绪。
17:19
Now, here's这里的 what I'll tell you about emotion情感. There are 6,000 emotions情绪
414
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关于情绪,我要告诉你有6000种情绪,
17:23
that we all have words for in the English英语 language语言,
415
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在英语里边有相应的文字来形容它们,
17:25
which哪一个 is just a linguistic语言 representation表示, right,
416
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而那不过只是随语言变化的文字描述。
17:27
that changes变化 by language语言. But if your dominant优势 emotions情绪 --
417
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但如果你的主要情绪...
17:31
if I had more time, I have 20,000 people or 1,000,
418
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如果我有多一些时间,让两万人或一千人,
17:34
and I have them write down all the emotions情绪 that they experience经验
419
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写下他们一个星期里所感受过的所有情绪,
17:36
in an average平均 week, and I gave them as long as they needed需要,
420
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他们需要多长的时间我都会给他们。
17:39
and on one side they write empowering授权 emotions情绪,
421
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他们在其中一边写下正面的有力量的情绪,
17:40
the other's其他 disempowering去权 --
422
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另一边写下负面的消极的情绪。
17:41
guess猜测 how many许多 emotions情绪 people experience经验? Less than 12.
423
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猜一猜人们感受过多少种情绪?少于12种。
17:44
And half of those make them feel like shit拉屎. So they got five or six
424
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其中的一半让他们觉得糟糕透顶。所以他们只有
17:47
good frickin'frickin' feelings情怀, right? It's like they feel "happy快乐, happy快乐,
425
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五到六种好的感觉,对吧?就好像他们会觉得“高兴,高兴,
17:50
excited兴奋, oh shit拉屎, frustrated受挫, frustrated受挫, overwhelmed不堪重负, depressed郁闷."
426
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兴奋,哦 混账,沮丧,沮丧,受不了,消沉”
17:54
How many许多 of you know somebody who no matter what happens发生
427
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你们有谁认识那种无论什么事发生,都有办法
17:56
finds认定 a way to get pissed生气 off? How many许多 know somebody like this?
428
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让自己生气的人?你们有谁认识这样的人?
17:58
(Laughter笑声)
429
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(笑声)
17:59
Or, no matter what happens发生, they find a way to be happy快乐 or excited兴奋.
430
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或者,无论什么事发生,他们都能找方法让自己开心或兴奋,
18:03
How may可能 know somebody like this? Come on.
431
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有谁认识这样的人?
18:05
When 9/11 happened发生 -- I'll finish with this -- I was in Hawaii夏威夷.
432
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当911事件发生时...我会用这结束我的演讲...我在夏威夷。
18:09
I was with 2,000 people from 45 countries国家. We were translating翻译
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我和来自45个国家的2000人在一起。
18:12
four languages语言 simultaneously同时 for a program程序
434
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我有一个为期一星期的研讨会,我们在里边
18:14
that I was conducting开展 for a week. The night before was called
435
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安排四种语言的同声传译。911之前的那个晚上
18:17
"Emotional情绪化 Mastering掌握." I got up, had no plan计划 for the this, and I said --
436
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我们刚上过“情绪掌控”。我走上台,没有事先安排,就对他们说...
18:21
we had all these fireworks烟花 -- I do crazy shit拉屎, fun开玩笑 stuff东东 --
437
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...我们有很多的烟花...我会在研讨会中做疯狂有趣的东西...
18:24
and then at the end结束 I stopped停止 -- I had this plan计划 I was going to say
438
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在临近结束时我停下来...我已计划好要讲什么,
18:26
but I never do what I'm going to say. And all of a sudden突然 I said,
439
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但我却从来不按照计划行动。然后突然间我说,
18:28
"When do people really start开始 to live生活? When they face面对 death死亡."
440
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“人们什么时候会真正开始生活?当他们面对死亡的时候”
18:32
And then I went through通过 this whole整个 thing about,
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然后我开始让大家思考这个问题,
18:34
if you weren't going to get off this island, if nine days from now
442
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如果你就要离开这个岛,如果九天以后你就会死去,
18:36
you were going to die, who would you call, what would you say,
443
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你会打电话给谁?你会说什么?
18:39
what would you do? One woman女人 -- well, that night is when 9/11 happened发生 --
444
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你会做什么?有一个女人...那是911发生后的那个晚上...
18:44
one woman女人 had come to the seminar研讨会 and when she came来了 there,
445
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一个女人来参加那个研讨会,
18:46
her previous以前 boyfriend男朋友 had been kidnapped绑架 and murdered谋杀.
446
1101000
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她的上一个男友被人绑架和谋杀,
18:50
Her friend朋友, her new boyfriend男朋友, wanted to marry结婚 her, and she said no.
447
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当她的新男朋友想要和她结婚,她拒绝了。
18:53
He said, "If you leave离开 and go to that Hawaii夏威夷 thing, it's over with us."
448
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她的男友说:“如果你要离开,去参加在夏威夷的什么研讨会,那我们的感情就结束了”
18:55
She said, "It's over." When I finished that night, she called him
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她回答:“已经结束了” 当我结束那晚的课程,她给他打电话、留言,
18:57
and left a message信息 -- true真正 story故事 -- at the top最佳 of the World世界 Trade贸易 Center中央
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...真实的故事...她的男友在世贸中心顶层工作。
19:00
where he worked工作, saying, "Honey蜜糖, I love you, I just want you to know
451
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她在留言里说:亲爱的,我爱你,我只想让你知道
19:04
I want to marry结婚 you. It was stupid of me." She was asleep睡着,
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我想和你结婚。我当时拒绝你真是愚蠢。
19:07
because it was 3 a.m. for us, when he called her back
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当他给她回电时,她正在睡梦中。在夏威夷那是凌晨3点
19:10
from the top最佳 and said, "Honey蜜糖, I can't tell you what this means手段."
454
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他在世贸中心的顶层对她说:亲爱的,我无法告诉你这是怎么回事。
19:13
He said, "I don't know how to tell you this,
455
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他说:“我不知道怎么告诉你这个消息,
19:15
but you gave me the greatest最大 gift礼品 because I'm going to die."
456
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但你给了我最好的礼物,因为我就要死了”
19:18
And she played发挥 the recording记录 for us in the room房间.
457
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她把这个留言播放给我们听。
19:20
She was on Larry拉里 King国王 later后来, and he said, "You're probably大概 wondering想知道
458
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她后来上了拉里.金的节目,她的男友说:
19:23
how on Earth地球 this could happen发生 to you twice两次." And he said,
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“你也许很疑惑为什么这样的事会再次发生在你身上(男友意外身亡)”
19:25
"All I can say to you is, this must必须 be God's message信息 to you,
460
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“我只能跟你说,这一定是上天给你传达的信息”
19:28
honey蜜糖. From now on, every一切 day give your all, love your all.
461
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“亲爱的,从今以后,每一天都全心付出,爱你身边所有的人。”
19:31
Don't let anything ever stop you." She finishes饰面, and a man stands站立 up
462
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“千万别让任何事阻止你付出你的爱”。她说完后,一个男人站起来
19:35
and he says, "I'm from Pakistan巴基斯坦; I'm a Muslim穆斯林.
463
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说:“我来自巴基斯坦,我是个伊斯兰教徒(穆斯林)”
19:38
I'd love to hold保持 your hand and say
464
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我想要握着你的手向你说我很抱歉,
19:40
I'm sorry, but, frankly坦率地说, this is retribution报应." I can't tell you the rest休息
465
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但老实说,这是报应” 我无法告诉你剩下的故事
19:44
because I'm out of time.
466
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因为我已经没有时间了。
19:47
(Laughter笑声)
467
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6000
(笑声)
19:57
10 seconds.
468
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10秒钟。
19:59
(Applause掌声)
469
1174000
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(掌声)
20:02
10 seconds, that's all. I want to be respectful尊敬的. 10 seconds.
470
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就10秒钟。我要尊重你们的时间。10秒钟。
20:04
All I can tell you is, I brought this man on stage阶段
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我能告诉你们的是,我把这个男人带上台,
20:06
with a man from New York纽约 who worked工作 in the World世界 Trade贸易 Center中央,
472
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还有一个从纽约来的,曾经在世贸中心工作的男人,
20:09
because I had about 200 New Yorkers纽约人 there. More than 50
473
1184000
2000
因为我的课程学员中有大约200个纽约人。
20:11
lost丢失 their entire整个 companies公司, their friends朋友, marking印记 off their
474
1186000
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他们当中有超过50人失去了他们的整个公司、朋友,
20:14
Palm棕榈 Pilots飞行员 -- one financial金融 trader商人, this woman女人 made制作 of steel, bawling嚎啕大哭 --
475
1189000
3000
在他们的掌上型电脑里划出死者的名字。...有个金融交易员,一个刚强的女人...
20:18
30 friends朋友 crossing路口 off that all died死亡.
476
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1000
大叫着将30个死去的朋友的名字划掉。
20:20
And what I did to people is said, "What are we going to focus焦点 on?
477
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而我只是问他们:“我们要把注意力放在什么地方?”
20:24
What does this mean and what are we going to do?"
478
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2000
“这意味着什么?我们要做什么?”
20:27
And I took the group and got people to focus焦点 on:
479
1202000
2000
我让所有学员集中他们的注意力,
20:29
if you didn't lose失去 somebody today今天, your focus焦点 is going to be
480
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2000
如果今天你没有失去亲友,你的注意力应该放在
20:31
how to serve服务 somebody else其他. There are people --
481
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如何帮助他人。有一些人...
20:33
then one woman女人 got up and she was so angry愤怒 and screaming尖叫 and yelling大呼小叫.
482
1208000
2000
然后一个女人站起来,她很生气的大喊大叫。
20:36
Then I found发现 out she wasn't from New York纽约; she's not an American美国;
483
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然后我发现她不是来自纽约,也不是美国人。
20:38
she doesn't know anybody任何人 here. I said, "Do you always get angry愤怒?"
484
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她在这里不认识任何人。我问:你总是感到愤怒吗?
20:41
She said, "Yes." Guilty有罪 people got guilty有罪, sad伤心 people got sad伤心.
485
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她说:“对”。内疚的人内疚,伤心的人伤心。
20:44
And I took these two men男人 and did what I call an indirect间接 negotiation谈判.
486
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然后我把这两个男人叫到一起,开始我称为“间接谈判”的过程。
20:47
Jewish犹太 man with family家庭 in the occupied占据 territory领土, someone有人 in New York纽约
487
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一个犹太人,他的家庭在被占领的土地上,他住在纽约,
20:50
who would have died死亡 if he was at work that day, and this man
488
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如果当天他有去工作的话,他早已经丧命;另外一个男人,
20:53
who wanted to be a terrorist恐怖分子 and made制作 it very clear明确.
489
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他要成为一个恐怖分子,并很清楚的表达他的这个意图。
20:55
And the integration积分 that happened发生 is on a film电影,
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那个互相认同的过程被记录在一个影片中,
20:57
which哪一个 I'll be happy快乐 to send发送 you, so you can really see
491
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我很乐意把它寄给你,那样你就可以真的看到
20:59
what actually其实 happened发生 instead代替 of my verbalization赘言 of it,
492
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究竟发生了什么事,而不只是听我的口头描述。
21:01
but the two of them not only came来了 together一起 and
493
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但这两个人不只是一起
21:03
changed their beliefs信仰 and morals of the world世界,
494
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改变了他们对世界的信念和道德观
21:04
but they worked工作 together一起 to bring带来, for almost几乎 four years年份 now,
495
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在过去接近四年里,他们一起在各个清真寺和犹太教堂
21:07
through通过 various各个 mosques清真寺 and synagogues犹太教堂, the idea理念
496
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提出如何创造和平的想法。
21:09
of how to create创建 peace和平. And he wrote a book, which哪一个 is called
497
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2000
他还写了一本书,书名是
21:11
"My Jihad讨伐异教徒, My Way of Peace和平." So, transformation转型 can happen发生.
498
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《我的圣战:我的和平之路》。改变是能够实现的。
21:15
So my invitation请帖 to you is this: explore探索 your web卷筒纸, the web卷筒纸 in here --
499
1250000
5000
所以我邀请你,探索你的网络,脑袋里的网络...
21:21
the needs需求, the beliefs信仰, the emotions情绪 that are controlling控制 you,
500
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控制着你的那些需求、信念、情绪。
21:25
for two reasons原因: so there's more of you to give -- and achieve实现 too,
501
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3000
这么做的两个原因:你有能力付出更多,也能成就更多,
21:28
we all want to do it -- but I mean give,
502
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我们都想有更多的成就。但我指的是付出,
21:30
because that's what's going to fill you up. And secondly其次,
503
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因为付出才能让你真正充实满足。第二个原因,
21:32
so you can appreciate欣赏 -- not just understand理解, that's intellectual知识分子,
504
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你会懂得领会...不只是了解,了解来自于理智...
21:35
that's the mind心神 -- but appreciate欣赏 what's driving主动 other people.
505
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但领会究竟是什么在驱动着其他人。
21:38
It's the only way our world's世界 going to change更改. God bless保佑 you.
506
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这是唯一改变我们世界的方法。上帝保佑你。
21:40
Thank you. I hope希望 this was of service服务.
507
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谢谢。我希望这对你有所帮助。
21:42
(Applause掌声)
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(掌声)
Translated by John Ng
Reviewed by Wang Qian

▲Back to top

ABOUT THE SPEAKER
Tony Robbins - Life coach; expert in leadership psychology
Tony Robbins makes it his business to know why we do the things we do. The pioneering life coach has spoken to millions of people through his best-selling books and three-day seminars.

Why you should listen

Tony Robbins might have one of the world's most famous smiles; his beaming confidence has helped sell his best-selling line of self-help books, and fill even his 10,000-seat seminars. What's less known about the iconic motivational speaker is the range and stature of his personal clients. From CEOs to heads of state to Olympic athletes, a wide swath of high-performing professionals (who are already plenty motivated, thank you very much) look to him for help reaching their full potential.

Robbins' expertise in leadership psychology is what brought him to TED, where his spontaneous on-stage interaction with Al Gore created an unforgettable TED moment. It also perfectly demonstrated Robbins' direct -- even confrontational -- approach, which calls on his listeners to look within themselves, and find the inner blocks that prevent them from finding fulfillment and success. Some of his techniques -- firewalking, for example -- are magnets for criticism, but his underlying message is unassailable: We all have the ability to make a positive impact on the world, and it's up to us, as individuals, to overcome our fears and foibles to reach that potential.

Robbins has won many accolades for his work -- including his memorable performance in the Jack Black comedy Shallow Hal. (It was a small but vital role.) His Anthony Robbins Foundation works with the homeless, elderly and inner-city youth, and feeds more than 2 million people annually through its International Basket Brigade.

More profile about the speaker
Tony Robbins | Speaker | TED.com

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