ABOUT THE SPEAKER
Michael Norton - Social science researcher
Through clever studies, Michael Norton studies how we feel about what we buy and spend.

Why you should listen

Michael I. Norton is a professor of business administration in the marketing unit at the Harvard Business School. He holds a B.A. in Psychology and English from Williams and a Ph.D. in Psychology from Princeton. Prior to joining HBS, Professor Norton was a Fellow at the MIT Media Lab and MIT’s Sloan School of Management. His work has been published in a number of leading academic journals, including Science, the Journal of Personality and Social Psychology, Psychological Science, and the Annual Review of Psychology, and has been covered in media outlets such as the Economist, the Financial Times, the New York Times, the Wall Street Journal, and the Washington Post.

His research has twice been featured in the New York Times Magazine Year in Ideas issue, in 2007 (Ambiguity Promotes Liking) and 2009 (The Counterfeit Self). His “The IKEA Effect: When Labor Leads to Love” was featured in Harvard Business Review‘s Breakthrough Ideas for 2009.

More profile about the speaker
Michael Norton | Speaker | TED.com
TEDxCambridge

Michael Norton: How to buy happiness

Filmed:
4,136,439 views

At TEDxCambridge, Michael Norton shares fascinating research on how money can indeed buy happiness -- when you don't spend it on yourself. Listen for surprising data on the many ways pro-social spending can benefit you, your work, and (of course) other people.
- Social science researcher
Through clever studies, Michael Norton studies how we feel about what we buy and spend. Full bio

Double-click the English transcript below to play the video.

00:15
So I want to talk today about money and happiness,
0
0
3000
00:18
which are two things
1
3000
2000
00:20
that a lot of us spend a lot of our time thinking about,
2
5000
2000
00:22
either trying to earn them or trying to increase them.
3
7000
3000
00:25
And a lot of us resonate with this phrase.
4
10000
2000
00:27
So we see it in religions and self-help books,
5
12000
2000
00:29
that money can't buy happiness.
6
14000
2000
00:31
And I want to suggest today that, in fact, that's wrong.
7
16000
3000
00:34
(Laughter)
8
19000
2000
00:36
I'm at a business school, so that's what we do.
9
21000
2000
00:38
So that's wrong, and, in fact, if you think that,
10
23000
3000
00:41
you're actually just not spending it right.
11
26000
2000
00:43
So that instead of spending it the way you usually spend it,
12
28000
2000
00:45
maybe if you spent it differently,
13
30000
2000
00:47
that might work a little bit better.
14
32000
2000
00:49
And before I tell you the ways that you can spend it that will make you happier,
15
34000
3000
00:52
let's think about the ways we usually spend it
16
37000
2000
00:54
that don't, in fact, make us happier.
17
39000
2000
00:56
We had a little natural experiment.
18
41000
2000
00:58
So CNN, a little while ago, wrote this interesting article
19
43000
3000
01:01
on what happens to people when they win the lottery.
20
46000
3000
01:04
It turns out people think when they win the lottery their lives are going to be amazing.
21
49000
3000
01:07
This article's about how their lives get ruined.
22
52000
2000
01:09
So what happens when people win the lottery
23
54000
2000
01:11
is, number one, they spend all the money and go into debt,
24
56000
3000
01:14
and number two, all of their friends and everyone they've ever met
25
59000
3000
01:17
find them and bug them for money.
26
62000
2000
01:19
And it ruins their social relationships, in fact.
27
64000
2000
01:21
So they have more debt and worse friendships
28
66000
2000
01:23
than they had before they won the lottery.
29
68000
2000
01:25
What was interesting about the article
30
70000
2000
01:27
was people started commenting on the article, readers of the thing.
31
72000
3000
01:30
And instead of talking about
32
75000
2000
01:32
how it had made them realize that money doesn't lead to happiness,
33
77000
2000
01:34
everyone instantly started saying,
34
79000
2000
01:36
"You know what I would do if I won the lottery ... ?"
35
81000
2000
01:38
and fantasizing about what they'd do.
36
83000
2000
01:40
And here's just two of the ones we saw that are just really interesting to think about.
37
85000
3000
01:43
One person wrote in, "When I win, I'm going to buy my own little mountain
38
88000
3000
01:46
and have a little house on top."
39
91000
2000
01:48
(Laughter)
40
93000
2000
01:50
And another person wrote, "I would fill a big bathtub with money
41
95000
3000
01:53
and get in the tub while smoking a big fat cigar
42
98000
2000
01:55
and sipping a glass of champagne."
43
100000
2000
01:57
This is even worse now: "Then I'd have a picture taken
44
102000
2000
01:59
and dozens of glossies made.
45
104000
2000
02:01
Anyone begging for money or trying to extort from me
46
106000
2000
02:03
would receive a copy of the picture and nothing else."
47
108000
3000
02:06
(Laughter)
48
111000
3000
02:09
And so many of the comments were exactly of this type,
49
114000
2000
02:11
where people got money
50
116000
2000
02:13
and, in fact, it made them antisocial.
51
118000
2000
02:15
So I told you that it ruins people's lives and that their friends bug them.
52
120000
3000
02:18
It also, money often makes us feel very selfish
53
123000
2000
02:20
and we do things only for ourselves.
54
125000
2000
02:22
Well maybe the reason that money doesn't make us happy
55
127000
2000
02:24
is that we're always spending it on the wrong things,
56
129000
2000
02:26
and in particular, that we're always spending it on ourselves.
57
131000
3000
02:29
And we thought, I wonder what would happen
58
134000
2000
02:31
if we made people spend more of their money on other people.
59
136000
2000
02:33
So instead of being antisocial with your money,
60
138000
3000
02:36
what if you were a little more prosocial with your money?
61
141000
2000
02:38
And we thought, let's make people do it and see what happens.
62
143000
2000
02:40
So let's have some people do what they usually do
63
145000
2000
02:42
and spend money on themselves,
64
147000
2000
02:44
and let's make some people give money away,
65
149000
2000
02:46
and measure their happiness and see if, in fact, they get happier.
66
151000
3000
02:49
So the first way that we did this.
67
154000
2000
02:51
On one Vancouver morning, we went out on the campus
68
156000
2000
02:53
at University of British Columbia
69
158000
2000
02:55
and we approached people and said, "Do you want to be in an experiment?"
70
160000
2000
02:57
They said, "Yes."
71
162000
2000
02:59
We asked them how happy they were, and then we gave them an envelope.
72
164000
3000
03:02
And one of the envelopes had things in it that said,
73
167000
2000
03:04
"By 5:00 pm today, spend this money on yourself."
74
169000
3000
03:07
So we gave some examples of what you could spend it on.
75
172000
3000
03:10
Other people, in the morning, got a slip of paper that said,
76
175000
2000
03:12
"By 5:00 pm today, spend this money on somebody else."
77
177000
3000
03:15
Also inside the envelope was money.
78
180000
2000
03:17
And we manipulated how much money we gave them.
79
182000
2000
03:19
So some people got this slip of paper and five dollars.
80
184000
3000
03:22
Some people got this slip of paper and 20 dollars.
81
187000
3000
03:25
We let them go about their day. They did whatever they wanted to do.
82
190000
3000
03:28
We found out that they did in fact spend it in the way that we asked them to.
83
193000
3000
03:31
We called them up at night and asked them,
84
196000
2000
03:33
"What'd you spend it on, and how happy do you feel now?"
85
198000
2000
03:35
What did they spend it on?
86
200000
2000
03:37
Well these are college undergrads, so a lot of what they spent it on for themselves
87
202000
2000
03:39
were things like earrings and makeup.
88
204000
2000
03:41
One woman said she bought a stuffed animal for her niece.
89
206000
3000
03:44
People gave money to homeless people.
90
209000
2000
03:46
Huge effect here of Starbucks.
91
211000
3000
03:49
(Laughter)
92
214000
2000
03:51
So if you give undergraduates five dollars, it looks like coffee to them
93
216000
3000
03:54
and they run over to Starbucks and spend it as fast as they can.
94
219000
3000
03:57
But some people bought a coffee for themselves, the way they usually would,
95
222000
3000
04:00
but other people said that they bought a coffee for somebody else.
96
225000
2000
04:02
So the very same purchase,
97
227000
2000
04:04
just targeted toward yourself
98
229000
2000
04:06
or targeted toward somebody else.
99
231000
2000
04:08
What did we find when we called them back at the end of the day?
100
233000
2000
04:10
People who spent money on other people got happier.
101
235000
2000
04:12
People who spent money on themselves, nothing happened.
102
237000
2000
04:14
It didn't make them less happy, it just didn't do much for them.
103
239000
3000
04:17
And the other thing we saw is the amount of money doesn't matter that much.
104
242000
3000
04:20
So people thought that 20 dollars would be way better than five dollars.
105
245000
3000
04:23
In fact, it doesn't matter how much money you spent.
106
248000
3000
04:26
What really matters is that you spent it on somebody else
107
251000
2000
04:28
rather than on yourself.
108
253000
2000
04:30
We see this again and again
109
255000
2000
04:32
when we give people money to spend on other people instead of on themselves.
110
257000
3000
04:35
Of course, these are undergraduates in Canada --
111
260000
2000
04:37
not the world's most representative population.
112
262000
2000
04:39
They're also fairly wealthy and affluent and all these other sorts of things.
113
264000
3000
04:42
We wanted to see if this holds true everywhere in the world
114
267000
3000
04:45
or just among wealthy countries.
115
270000
2000
04:47
So we went, in fact, to Uganda and ran a very similar experiment.
116
272000
2000
04:49
So imagine, instead of just people in Canada,
117
274000
2000
04:51
we said, "Name the last time you spent money on yourself or other people.
118
276000
3000
04:54
Describe it. How happy did it make you?"
119
279000
2000
04:56
Or in Uganda, "Name the last time you spent money
120
281000
2000
04:58
on yourself or other people and describe that."
121
283000
3000
05:01
And then we asked them how happy they are again.
122
286000
2000
05:03
And what we see is sort of amazing
123
288000
2000
05:05
because there's human universals on what you do with your money
124
290000
2000
05:07
and then real cultural differences on what you do as well.
125
292000
3000
05:10
So for example,
126
295000
2000
05:12
one guy from Uganda says this.
127
297000
2000
05:14
He said, "I called a girl I wished to love."
128
299000
2000
05:16
They basically went out on a date,
129
301000
2000
05:18
and he says at the end that he didn't "achieve" her up till now.
130
303000
3000
05:21
Here's a guy from Canada.
131
306000
3000
05:24
Very similar thing.
132
309000
2000
05:26
"I took my girlfriend out for dinner.
133
311000
2000
05:28
We went to a movie, we left early,
134
313000
2000
05:30
and then went back to her room for ... " only cake -- just a piece of cake.
135
315000
4000
05:34
Human universal -- so you spend money on other people,
136
319000
2000
05:36
you're being nice to them.
137
321000
2000
05:38
Maybe you have something in mind, maybe not.
138
323000
2000
05:40
But then we see extraordinary differences.
139
325000
2000
05:42
So look at these two.
140
327000
2000
05:44
This is a woman from Canada.
141
329000
2000
05:46
We say, "Name a time you spent money on somebody else."
142
331000
2000
05:48
She says, "I bought a present for my mom.
143
333000
2000
05:50
I drove to the mall in my car, bought a present, gave it to my mom."
144
335000
2000
05:52
Perfectly nice thing to do.
145
337000
2000
05:54
It's good to get gifts for people that you know.
146
339000
2000
05:56
Compare that to this woman from Uganda.
147
341000
2000
05:58
"I was walking and met a long-time friend
148
343000
2000
06:00
whose son was sick with malaria.
149
345000
2000
06:02
They had no money, they went to a clinic and I gave her this money."
150
347000
3000
06:05
This isn't $10,000, it's the local currency.
151
350000
3000
06:08
So it's a very small amount of money, in fact.
152
353000
2000
06:10
But enormously different motivations here.
153
355000
2000
06:12
This is a real medical need,
154
357000
2000
06:14
literally a life-saving donation.
155
359000
2000
06:16
Above, it's just kind of, I bought a gift for my mother.
156
361000
2000
06:18
What we see again though
157
363000
2000
06:20
is that the specific way that you spend on other people
158
365000
2000
06:22
isn't nearly as important
159
367000
2000
06:24
as the fact that you spend on other people
160
369000
2000
06:26
in order to make yourself happy,
161
371000
2000
06:28
which is really quite important.
162
373000
2000
06:30
So you don't have to do amazing things with your money to make yourself happy.
163
375000
3000
06:33
You can do small, trivial things and yet still get these benefits from doing this.
164
378000
3000
06:36
These are only two countries.
165
381000
2000
06:38
We also wanted to go even broader and look at every country in the world if we could
166
383000
3000
06:41
to see what the relationship is between money and happiness.
167
386000
3000
06:44
We got data from the Gallup Organization,
168
389000
2000
06:46
which you know from all the political polls that have been happening lately.
169
391000
3000
06:49
They ask people, "Did you donate money to charity recently?"
170
394000
2000
06:51
and they ask them, "How happy are you with your life in general?"
171
396000
3000
06:54
And we can see what the relationship is between those two things.
172
399000
2000
06:56
Are they positively correlated? Giving money makes you happy.
173
401000
3000
06:59
Or are they negatively correlated?
174
404000
2000
07:01
On this map, green will mean they're positively correlated
175
406000
2000
07:03
and red means they're negatively correlated.
176
408000
3000
07:06
And you can see, the world is crazily green.
177
411000
2000
07:08
So in almost every country in the world
178
413000
2000
07:10
where we have this data,
179
415000
2000
07:12
people who give money to charity are happier people
180
417000
2000
07:14
that people who don't give money to charity.
181
419000
2000
07:16
I know you're all looking at that red country in the middle.
182
421000
3000
07:19
I would be a jerk and not tell you what it is,
183
424000
2000
07:21
but in fact, it's Central African Republic.
184
426000
2000
07:23
You can make up stories. Maybe it's different there for some reason or another.
185
428000
2000
07:25
Just below that to the right is Rwanda though,
186
430000
2000
07:27
which is amazingly green.
187
432000
2000
07:29
So almost everywhere we look
188
434000
2000
07:31
we see that giving money away makes you happier
189
436000
2000
07:33
than keeping it for yourself.
190
438000
2000
07:35
What about your work life, which is where we spend all the rest of our time
191
440000
3000
07:38
when we're not with the people we know.
192
443000
2000
07:40
We decided to infiltrate some companies and do a very similar thing.
193
445000
3000
07:43
So these are sales teams in Belgium.
194
448000
2000
07:45
They work in teams; they go out and sell to doctors
195
450000
2000
07:47
and try to get them to buy drugs.
196
452000
2000
07:49
So we can look and see how well they sell things
197
454000
3000
07:52
as a function of being a member of a team.
198
457000
2000
07:54
Some teams, we give people on the team some money for themselves
199
459000
2000
07:56
and say, "Spend it however you want on yourself,"
200
461000
2000
07:58
just like we did with the undergrads in Canada.
201
463000
2000
08:00
But other teams we say, "Here's 15 euro.
202
465000
2000
08:02
Spend it on one of your teammates this week.
203
467000
2000
08:04
Buy them something as a gift or a present and give it to them.
204
469000
3000
08:07
And then we can see, well now we've got teams that spend on themselves
205
472000
3000
08:10
and we've got these prosocial teams
206
475000
2000
08:12
who we give money to make the team a little bit better.
207
477000
2000
08:14
The reason I have a ridiculous pinata there
208
479000
2000
08:16
is one of the teams pooled their money and bought a pinata,
209
481000
2000
08:18
and they all got around and smashed the pinata and all the candy fell out and things like that.
210
483000
3000
08:21
A very silly, trivial thing to do,
211
486000
2000
08:23
but think of the difference on a team that didn't do that at all,
212
488000
3000
08:26
that got 15 euro, put it in their pocket,
213
491000
2000
08:28
maybe bought themselves a coffee,
214
493000
2000
08:30
or teams that had this prosocial experience
215
495000
2000
08:32
where they all bonded together to buy something and do a group activity.
216
497000
3000
08:35
What we see is that, in fact, the teams that are prosocial sell more stuff
217
500000
3000
08:38
than the teams that only got money for themselves.
218
503000
2000
08:40
And one way to think about it
219
505000
2000
08:42
is for every 15 euro you give people for themselves,
220
507000
2000
08:44
they put it in their pocket, they don't do anything different than they did before.
221
509000
3000
08:47
You don't get any money from that.
222
512000
2000
08:49
You actually lose money because it doesn't motivate them to perform any better.
223
514000
3000
08:52
But when you give them 15 euro to spend on their teammates,
224
517000
2000
08:54
they do so much better on their teams
225
519000
2000
08:56
that you actually get a huge win on investing this kind of money.
226
521000
3000
08:59
And I realize that you're probably thinking to yourselves,
227
524000
2000
09:01
this is all fine,
228
526000
2000
09:03
but there's a context that's incredibly important for public policy
229
528000
2000
09:05
and I can't imagine it would work there.
230
530000
2000
09:07
And basically that if he doesn't show me that it works here,
231
532000
2000
09:09
I don't believe anything he said.
232
534000
2000
09:11
And I know what you're all thinking about are dodgeball teams.
233
536000
3000
09:14
(Laughter)
234
539000
2000
09:16
This was a huge criticism that we got
235
541000
2000
09:18
to say, if you can't show it with dodgeball teams, this is all stupid.
236
543000
3000
09:21
So we went out and found these dodgeball teams
237
546000
2000
09:23
and infiltrated them.
238
548000
2000
09:25
And we did the exact same thing as before.
239
550000
2000
09:27
So some teams, we give people on the team money, they spend it on themselves.
240
552000
3000
09:30
Other teams, we give them money
241
555000
2000
09:32
to spend on their dodgeball teammates.
242
557000
2000
09:34
The teams that spend money on themselves
243
559000
2000
09:36
are just the same winning percentages as they were before.
244
561000
2000
09:38
The teams that we give the money to spend on each other,
245
563000
2000
09:40
they become different teams
246
565000
2000
09:42
and, in fact, they dominate the league by the time they're done.
247
567000
2000
09:44
Across all of these different contexts --
248
569000
2000
09:46
your personal life, you work life,
249
571000
2000
09:48
even silly things like intramural sports --
250
573000
2000
09:50
we see spending on other people has a bigger return for you
251
575000
2000
09:52
than spending on yourself.
252
577000
3000
09:55
And so I'll just say, I think if you think money can't buy happiness
253
580000
2000
09:57
you're not spending it right.
254
582000
2000
09:59
The implication is not you should buy this product instead of that product
255
584000
3000
10:02
and that's the way to make yourself happier.
256
587000
2000
10:04
It's in fact, that you should stop thinking
257
589000
2000
10:06
about which product to buy for yourself
258
591000
2000
10:08
and try giving some of it to other people instead.
259
593000
3000
10:11
And we luckily have an opportunity for you.
260
596000
3000
10:14
DonorsChoose.org is a non-profit
261
599000
2000
10:16
for mainly public school teachers in low-income schools.
262
601000
3000
10:19
They post projects,
263
604000
2000
10:21
so they say, "I want to teach Huckleberry Finn to my class and we don't have the books,"
264
606000
2000
10:23
or "I want a microscope to teach my students science
265
608000
2000
10:25
and we don't have a microscope."
266
610000
2000
10:27
You and I can go on and buy it for them.
267
612000
2000
10:29
The teacher writes you a thank you note. The kids write you a thank you note.
268
614000
3000
10:32
Sometimes they send you pictures of them using the microscope.
269
617000
2000
10:34
It's an extraordinary thing.
270
619000
2000
10:36
Go to the website and start yourself on the process
271
621000
2000
10:38
of thinking, again, less about "How can I spend money on myself?"
272
623000
3000
10:41
and more about "If I've got five dollars or 15 dollars,
273
626000
3000
10:44
what can I do to benefit other people?"
274
629000
2000
10:46
Because ultimately when you do that, you'll find that you'll benefit yourself much more.
275
631000
3000
10:49
Thank you.
276
634000
2000
10:51
(Applause)
277
636000
2000
Translated by Jenny Zurawell

▲Back to top

ABOUT THE SPEAKER
Michael Norton - Social science researcher
Through clever studies, Michael Norton studies how we feel about what we buy and spend.

Why you should listen

Michael I. Norton is a professor of business administration in the marketing unit at the Harvard Business School. He holds a B.A. in Psychology and English from Williams and a Ph.D. in Psychology from Princeton. Prior to joining HBS, Professor Norton was a Fellow at the MIT Media Lab and MIT’s Sloan School of Management. His work has been published in a number of leading academic journals, including Science, the Journal of Personality and Social Psychology, Psychological Science, and the Annual Review of Psychology, and has been covered in media outlets such as the Economist, the Financial Times, the New York Times, the Wall Street Journal, and the Washington Post.

His research has twice been featured in the New York Times Magazine Year in Ideas issue, in 2007 (Ambiguity Promotes Liking) and 2009 (The Counterfeit Self). His “The IKEA Effect: When Labor Leads to Love” was featured in Harvard Business Review‘s Breakthrough Ideas for 2009.

More profile about the speaker
Michael Norton | Speaker | TED.com

Data provided by TED.

This site was created in May 2015 and the last update was on January 12, 2020. It will no longer be updated.

We are currently creating a new site called "eng.lish.video" and would be grateful if you could access it.

If you have any questions or suggestions, please feel free to write comments in your language on the contact form.

Privacy Policy

Developer's Blog

Buy Me A Coffee