TED2011
Matt Cutts: Try something new for 30 days
Mets Katzs: 30 dīnys paraugit koč kū jaunu
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Voi ir kas taids, kū jius vysod asat gribiejs padareit, nu... nikuo? Mets Katzs īsoka: Paraugit tū 30 dīnys. Itei eisuo i prīceiguo runa dūd lobu pajiemīnu, kai dūmuot par mierķu pastateišonu i dasnīgšonu.
Matt Cutts - Technologist
Matt Cutts is an engineer at Google, where he fights linkspam and helps webmasters understand how search works. Full bio
Matt Cutts is an engineer at Google, where he fights linkspam and helps webmasters understand how search works. Full bio
Double-click the English transcript below to play the video.
00:15
A few years ago,
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Pyrma dažim godim
es sasajutu, kai byutu īsasprīds kasdīnā,
es sasajutu, kai byutu īsasprīds kasdīnā,
00:17
I felt like I was stuck in a rut,
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00:20
so I decided to follow in the footsteps
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deļtuo izdūmuoju sekuot
00:22
of the great American philosopher, Morgan Spurlock,
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dyžanuo amerikaņu filosofa
Morgana Sperloka pāduos
Morgana Sperloka pāduos
00:25
and try something new for 30 days.
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i 30 dīnys paraudzeit kū jaunu.
00:28
The idea is actually pretty simple.
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Ideja ir cīši vīnkuorša.
00:30
Think about something you've always wanted to add to your life
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Aizadūmoj par kū taidu,
kū sovā dzeivē vysod esi gribiejis padareit
kū sovā dzeivē vysod esi gribiejis padareit
00:33
and try it for the next 30 days.
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i paraugi tū cytys 30 dīnys.
00:36
It turns out,
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Izaruoda, kai 30 dīnys
ir taišni eistuo laika šaļts,
ir taišni eistuo laika šaļts,
00:38
30 days is just about the right amount of time
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00:40
to add a new habit or subtract a habit --
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kab dabuotu jaunu īrodumu
voi pamastu kaidu vacū,
voi pamastu kaidu vacū,
00:42
like watching the news --
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pīvadumam, ziņu vieršonuos
00:44
from your life.
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nu sovys dzeivis.
00:46
There's a few things I learned while doing these 30-day challenges.
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Ir koč kas, kū īsavuiceju,
dorūt itūs 30 dīnu aizdavumus.
dorūt itūs 30 dīnu aizdavumus.
00:49
The first was,
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Vysu pyrma
00:51
instead of the months flying by, forgotten,
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mieneši naproskrieja garum, aizmiersteibā,
00:54
the time was much more memorable.
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i beja daudzi vairuok kū atguoduot.
00:57
This was part of a challenge I did to take a picture every day for a month.
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Daļa izaicynuojuma aizdavuma beja
kotru mieneša dīnu sataiseit vīnu fotografeju.
kotru mieneša dīnu sataiseit vīnu fotografeju.
01:00
And I remember exactly where I was
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Es atguodoju, kur taišni beju
i kū tymā dīnā dareju.
i kū tymā dīnā dareju.
01:03
and what I was doing that day.
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01:06
I also noticed
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Pamaneju,
ka kai dareju vaira
i gryušuokus 30 dīnu aizdavumus,
i gryušuokus 30 dīnu aizdavumus,
01:08
that as I started to do more and harder 30-day challenges,
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01:10
my self-confidence grew.
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auga muna ticeiba sev.
01:12
I went from desk-dwelling computer nerd
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Nū sātā sādūša datortuorpa
01:14
to the kind of guy who bikes to work --
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es tyku par puiškinu,
kurs brauc iz dorbu ar ritini.
kurs brauc iz dorbu ar ritini.
01:17
for fun.
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Prīcys piec!
(Smīklys)
01:20
Even last year, I ended up hiking up Mt. Kilimanjaro,
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Pārnajā godā saguoja izkuopt Kilimandžaro,
01:23
the highest mountain in Africa.
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aukstuokajā kolnā Afrikā.
01:25
I would never have been that adventurous
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Pyrma izsuoču sovus 30 dīnu aizdavumus
nikod nabyutu tveics piec taidim pīdzeivuojumim
nikod nabyutu tveics piec taidim pīdzeivuojumim
01:28
before I started my 30-day challenges.
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01:31
I also figured out
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Es saprotu, ka eistyn koč kū gribi,
01:33
that if you really want something badly enough,
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01:35
you can do anything for 30 days.
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tod 30 dīnuos var padareit vysa kuo!
01:38
Have you ever wanted to write a novel?
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Asat nazkod gribiejuši pīraksteit romanu?
01:40
Every November,
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Kotru novembri
01:42
tens of thousands of people
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desmitim tyukstūšu cylvāku
01:44
try to write their own 50,000-word novel from scratch
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30 dīnu laikā rauga pīraksteit
sovu 50 000 vuordu romanu
sovu 50 000 vuordu romanu
01:48
in 30 days.
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nu nullis.
01:50
It turns out, all you have to do
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Izaruoda, kai jiusim tik viņ
kai vīnu mienesi kotru dīnu juopīroksta
kai vīnu mienesi kotru dīnu juopīroksta
01:52
is write 1,667 words a day
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01:55
for a month.
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1 667 vuordi.
01:57
So I did.
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Tai es ari dareju.
01:59
By the way, the secret is not to go to sleep
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Cyta vydā, nūslāpums ir naīt gulātu,
02:01
until you've written your words for the day.
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cikom naasat pīrakstejuši ituos dīnys vuordus.
02:04
You might be sleep-deprived,
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Jiusim varbyut byus mīga bods,
02:06
but you'll finish your novel.
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nu dabeigsit sovu romanu.
02:08
Now is my book the next great American novel?
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Voi muna gruomota
ir jauns dyžanais Amerikys romans?
ir jauns dyžanais Amerikys romans?
02:12
No. I wrote it in a month.
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Nā! Es tū pīraksteju par vīnu mienesi!
Jis ir baimeigs!
02:14
It's awful.
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(Smīklys)
02:17
But for the rest of my life,
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Tok vysu tuoļuokuo dzeivi,
02:19
if I meet John Hodgman at a TED party,
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kod TED večerinkā
sasateiku ar Džonu Hodžmenu,
sasateiku ar Džonu Hodžmenu,
02:22
I don't have to say,
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maņ nav juosoka:
02:24
"I'm a computer scientist."
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„Es asu datorzynuotnīks.”
02:26
No, no, if I want to, I can say, "I'm a novelist."
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Nā, nā, ka grybu,
varu saceit: „Asu rakstinīks.”
varu saceit: „Asu rakstinīks.”
02:29
(Laughter)
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(Smīklys)
02:32
So here's one last thing I'd like to mention.
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Vei, pādejais, kū grybu saceit.
02:35
I learned that when I made small, sustainable changes,
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Es īsavuiceju, ka dorūt mozys
i ilgtspiejeigys puormejis,
i ilgtspiejeigys puormejis,
02:38
things I could keep doing,
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tū, kū es varu dareit ari iz prīšku,
02:40
they were more likely to stick.
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tys īrosts palyka.
02:42
There's nothing wrong with big, crazy challenges.
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Lelim i trokim izaicynuojumim
nav ni vainis.
nav ni vainis.
02:45
In fact, they're a ton of fun.
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Eistyneibā, tī ir dyžan ļusteigi.
Tok tī drūsai viņ nabyus īrodums.
02:48
But they're less likely to stick.
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02:50
When I gave up sugar for 30 days,
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30 dīnys atsasokūt nu cukra,
02:52
day 31 looked like this.
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31. dīna izaviere koč kai itai:
02:54
(Laughter)
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(Smīklys)
02:56
So here's my question to you:
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Tai niu es jums vaicoju:
02:59
What are you waiting for?
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Kuo jius vēļ gaidit?
03:01
I guarantee you the next 30 days
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Es varu drūsai saceit, ka cytys 30 dīnys
03:03
are going to pass
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īs iz prīkšu taipat, kai guojušys.
pateik jums tys voi nā,
pateik jums tys voi nā,
03:05
whether you like it or not,
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03:07
so why not think about something
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tod parkū napadūmuot par kū taidu,
kū vysod asat gribiejs paraudzeit,
kū vysod asat gribiejs paraudzeit,
03:09
you have always wanted to try
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03:11
and give it a shot
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i dareit tū!
03:13
for the next 30 days.
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Cytys 30 dīnys.
03:15
Thanks.
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Paļdis.
03:17
(Applause)
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(Publika plaukšynoj)
ABOUT THE SPEAKER
Matt Cutts - TechnologistMatt Cutts is an engineer at Google, where he fights linkspam and helps webmasters understand how search works.
Why you should listen
Matt Cutts works on search at Google, specializing in search optimization. He's a friendly and public face for helping webmasters understand how Google's search actually works, making hundreds of videos that answer questions about SEO. (SearchEngineLand made this handy chart of all of them.) He's an advocate for cutting down on poor practice such as link spam. He also wrote the first version of SafeSearch, Google’s family filter.
Read about all of Cutts' "30 days" adventures here >>
Matt Cutts | Speaker | TED.com