Dan Gilbert: The surprising science of happiness
丹尼.吉伯特問: 我們為什麼會快樂?
Harvard psychologist Dan Gilbert says our beliefs about what will make us happy are often wrong -- a premise he supports with intriguing research, and explains in his accessible and unexpectedly funny book, Stumbling on Happiness. Full bio
Double-click the English transcript below to play the video.
人腦的體積增長了將近3倍
讓我們每個人都需要有一個呢?
是因為新增了一個部分
稱為「前額葉皮質」的部分
一瞬間重整全部頭骨的結構?
這是一種非凡的適應能力
十指、雙腳的站立、語言
沒有賣肝臟加洋蔥口味
before I proceed with the rest of the talk.
然後告訴我你比較喜歡哪個
演講還不到5分鐘,你們小考就不及格了
和心理學家也在做的研究
或落敗、獲得或失去一個伴侶
寫道: 「我是活著中最幸福的人」
轉換為財富,逆境轉換為繁榮」
命運找不到一處能打擊我的地方。」
因為我偶爾在演講時會講
身體上、經濟上、感情上、精神上、
他當過美國眾議院主席
for a crime he didn't commit.
halfway through his sentence.]
而在刑期的一半中假釋出獄]
形容宗教體驗之類的吧
你們可能原本會認識他
所擁有的一個漢堡攤
彼得‧貝斯特年輕時的照片
我可以預測你們在想什麼
心理所想要的東西那種快樂
想要的東西時,改變想法的快樂
和得到想要的東西都能同樣地快樂?
對物件的好感程度排名
但如果你向他們自我介紹
我剛剛才拿了莫內的印刷畫過來」
請細想這個實驗結果
能達到最佳成效
ABOUT THE SPEAKER
Dan Gilbert - Psychologist; happiness expertHarvard psychologist Dan Gilbert says our beliefs about what will make us happy are often wrong -- a premise he supports with intriguing research, and explains in his accessible and unexpectedly funny book, Stumbling on Happiness.
Why you should listen
Dan Gilbert believes that, in our ardent, lifelong pursuit of happiness, most of us have the wrong map. In the same way that optical illusions fool our eyes -- and fool everyone's eyes in the same way -- Gilbert argues that our brains systematically misjudge what will make us happy. And these quirks in our cognition make humans very poor predictors of our own bliss.
The premise of his current research -- that our assumptions about what will make us happy are often wrong -- is supported with clinical research drawn from psychology and neuroscience. But his delivery is what sets him apart. His engaging -- and often hilarious -- style pokes fun at typical human behavior and invokes pop-culture references everyone can relate to. This winning style translates also to Gilbert's writing, which is lucid, approachable and laugh-out-loud funny. The immensely readable Stumbling on Happiness, published in 2006, became a New York Times bestseller and has been translated into 20 languages.
In fact, the title of his book could be drawn from his own life. At 19, he was a high school dropout with dreams of writing science fiction. When a creative writing class at his community college was full, he enrolled in the only available course: psychology. He found his passion there, earned a doctorate in social psychology in 1985 at Princeton, and has since won a Guggenheim Fellowship and the Phi Beta Kappa teaching prize for his work at Harvard. He has written essays and articles for The New York Times, Time and even Starbucks, while continuing his research into happiness at his Hedonic Psychology Laboratory.
Dan Gilbert | Speaker | TED.com