Tristan Harris: How better tech could protect us from distraction
Tristan Harris: Hogy véd meg a jobb technika a megszakításoktól
Tristan Harris helps the technology industry more consciously and ethically shape the human spirit and human potential. Full bio
Double-click the English transcript below to play the video.
hogy töltsem el az időmet.
I probably obsess over it.
because these days,
csak úgy elszaladnak,
kind of slip away from me,
parts of my life are slipping away.
egy része csak eltelik.
of my time get slipped away
mint a technika,
an email like this, right?
what if it's a bad photo?
to click "See photo,"
is spend the next 20 minutes.
a következő 20 percben.
this is what's going to happen,
hogy ez következik.
that's what's going to happen
from doing it again the next time.
and I pull down to refresh,
why this is happening.
more money in the United States
and baseball combined?
és a baseball összesen:
ennyi pénzt,
amounts of money?
mikor megnézem a leveleket,
how this works -- and I'm a designer,
hiszen tervező vagyok,
the psychology of this works,
with this all-or-nothing relationship
and distracted all the time,
a relationship with technology
about how we spend time with it,
hogy töltjük az időnket,
help from designers,
and she's working on a document,
for that document before I forget."
mielőtt elfelejtem."
bulldozing each other's attention,
we interrupt each other,
megszakítjuk egymást,
two different projects
között váltogatunk,
to the original thing we were doing.
az eredeti tevékenységünkhöz.
combined with Microsoft research,
kutatással köözösen
that it actually trains bad habits.
rossz szokásokat alakít ki.
to interrupt ourselves.
every three-and-a-half minutes.
magunktól is megállunk.
all-or-nothing relationship.
kapcsolatban vannak.
fontosat elmulasztok?"
Nancy again on the left,
"El kell küldenem Nancynek a doksikat."
"I need to send Nancy that document."
he has this thought,
before he forgets.
so that Nancy can still focus,
off of his mind.
if one last thing is true,
that if something is truly important,
accidental or mindless interruptions,
conscious interruptions,
for both Nancy and John,
we're doing here, too.
the question we're answering.
to send a message" --
az üzenetváltást" --
a message to someone --
deeper and a human value,
possible quality communication
actually care about this?
a mélyebb emberi céllal?
about what these deeper human goals are?
Tich Nhat Hahn,
designers and Thich Nhat Hanh.
nemzetközi szószólója között.
spokesperson for mindfulness meditation.
you have a bunch of tech geeks;
technikai dologgal,
shaved heads, Buddhist monks.
Buddhista szerzetest.
the deepest human values,
of technology look like
for the deepest questions
on listening more deeply
that might be accidentally abrasive --
happen in the real world,
a való életben is folyik,
Couchsurfing is a website
a Couchsurfing egy weboldal,
who are looking for a place to stay
who's trying to offer it.
for if you work at Couchsurfing?
it's to match guests with hosts.
és a szállásadók összehozása.
our goal with messaging before,
to deliver a message.
feladat célja.
positive experiences and relationships
kapcsolatot hozzon létre
emberek között.
about this was in 2007,
a corresponding measurement
két embert, aki találkozott,
those two people spent together,
hours were in those days --
számát ezeken a napokon --
ez a két ember valójában?
those two people spend together?
that time together,
with this person that you met?
from those positive hours
people spent on the website,
orchestrated conviviality,"
"Good Times" created.
existed, had Couchsurfing not existed.
Couchsurfing nélkül.
to come to work every day
mennyire inspiráló lenne
hogy mérik a sikert
of hours in people's lives
az emberi életben,
that would have never existed
about to do at work today?
ha nem dolgozol?
that worked this way?
működő egész világot?
in terms of cooking nights organized
rendezése jelentené,
that you were glad you read,
olvasására szánt időből
you weren't glad you read
cikkekre fordított időt,
that you didn't like?
in terms of connections created
of the job offers that people got
people spent on the website.
a jobbra-balra jelölgetést mérnék,
of swipes left and right people did,
fulfilling connections people created.
that worked this way,
to value things a different way.
just based on price;
is a different kind of building
of environmental sustainability.
értéke van.
like that for technology?
lehetne hasonló?
whose entire purpose and goal
contributions to human life?
az emberek életéhez?
value it a different way,
premium shelf space on app stores.
that helped route you
a webkereső oda irányítana,
to live and create that world?
megteremteni ezt a világot?
contribution to human life.
az emberi léthez.
conversation about that.
doing so well to start with,
you can redefine design.
a sikert és a tervezést is.
than many people in your organization
a cégetekben,
that all of us live by.
and this higher value
bevezetnénk valami hasonlót
that works this way.
míg nem volt rá fogyasztói igény.
until the consumer demand was there.
until the consumer demand was there.
míg az igény meg nem jelent.
this new kind of technology.
from a world that's driven and run
ha ez a párbeszéd megtörténne.
ABOUT THE SPEAKER
Tristan Harris - Design thinkerTristan Harris helps the technology industry more consciously and ethically shape the human spirit and human potential.
Why you should listen
Tristan Harris has been called "the closest thing Silicon Valley has to a conscience" by The Atlantic magazine. Prior to founding the new Center for Humane Technology, he was Google's Design Ethicist, developing a framework for how technology should "ethically" steer the thoughts and actions of billions of people from screens.
Harris has spent a decade understanding the invisible influences that hijack human thinking and action. Drawing on literature from addiction, performative magic, social engineering, persuasive design and behavioral economics, he is currently developing a framework for ethical persuasion, especially as it relates to the moral responsibility of technology companies.
Rolling Stone magazine named Harris one of "25 People Shaping the World" in 2017. His work has been featured on TED, "60 Minutes," HBO's "RealTime with Bill Maher," "PBS NewsHour," Recode, The Atlantic, WIRED, the New York Times, Der Spiegel, The Economist and many more. Harris has briefed heads of state, technology company CEOs and members of the US Congress about the attention economy.
Tristan Harris | Speaker | TED.com