ABOUT THE SPEAKER
Kevin Breel - Comedian, activist
Writer, comic and mental health activist Kevin Breel speaks up about depression.

Why you should listen

As a teenager, Kevin Breel almost took his own life. His story, so powerfully told in his viral TEDxYouth Talk, gives voice to an often silent struggle and offers a message of hope.

As Jack Knox writes in the Times Colonist :

His story, abbreviated, is this: He grew up in Cadboro Bay, a popular kid, fun at parties, English and drama awards, always on the honour roll, captain of the Lambrick Park basketball team when it was ranked No. 1 in the province. Under it all was the other him, the kid who plunged into depression at age 13 when his best friend died in a car crash.

Breel now speaks out about his own depression, with a mission of helping kids his age realize they're not alone.

More profile about the speaker
Kevin Breel | Speaker | TED.com
TEDxKids@Ambleside

Kevin Breel: Confessions of a depressed comic

Kevin Bril (Kevin Breel): Ispovesti depresivnog komičara

Filmed:
4,475,224 views

Kevin Bril nije izgledao kao depresivno dete: kapiten košarkaškog tima, posetilac svih žurki, zabavan i samouveren. Govori nam o noći kada je shvatio da, da bi spasio svoj život, potrebno je da izgovori četiri jednostavne reči.
- Comedian, activist
Writer, comic and mental health activist Kevin Breel speaks up about depression. Full bio

Double-click the English transcript below to play the video.

00:12
For a long time in my life,
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Tokom dugog perioda mog života
00:15
I feltосетио like I'd been livingживи two differentразличит livesживи.
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osećao sam se kao da živim
dva različita života.
00:19
There's the life that everyoneсви seesвиди,
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Jedan koji svi ostali vide,
00:23
and then there's the life that only I see.
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i jedan koji vidim samo ja.
00:26
And in the life that everyoneсви seesвиди,
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I u životu koji ostali vide,
00:29
who I am is a friendпријатељ,
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ja sam prijatelj,
00:31
a sonсин, a brotherбрате,
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sin, brat,
00:34
a stand-upУстати comediankomičar and a teenagerтинејџер.
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stendap komičar i tinejdžer.
00:37
That's the life everyoneсви seesвиди.
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To je život koji svi vide.
00:39
If you were to askпитати my friendsпријатељи and familyпородица to describeопишите me,
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Ako biste pitali moje prijatelje
i porodicu da me opišu,
00:41
that's what they would tell you.
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to bi vam rekli.
00:43
And that's a hugeогромно partдео of me. That is who I am.
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I to je ogroman deo mene.
To je ko sam ja.
00:45
And if you were to askпитати me to describeопишите myselfЈа сам,
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Ako biste me pitali
da opišem sebe,
00:47
I'd probablyвероватно say some of those sameисти things.
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verovatno bih vam rekao isto to.
00:50
And I wouldn'tне би be lyingлажи,
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I ne bih slagao,
00:54
but I wouldn'tне би totallyтотално be tellingговорећи you the truthистина, eitherили,
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ali ne bih ni potpuno govorio istinu.
00:58
because the truthистина is,
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Zato što je istina
00:59
that's just the life everyoneсви elseдруго seesвиди.
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da je to samo život
koji svi ostali vide.
01:02
In the life that only I see, who I am,
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U životu koji vidim
samo ja, ko sam ja,
01:06
who I really am,
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ko sam stvarno ja,
01:08
is someoneнеко who strugglesbori intenselyintenzivno with depressionдепресија.
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je neko ko se intenzivno
bori sa depresijom.
01:12
I have for the last sixшест yearsгодине of my life,
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Tokom proteklih šest godina
mog života
01:15
and I continueНастави to everyсваки day.
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do današnjeg dana.
01:20
Now, for someoneнеко who has never experiencedИскусан depressionдепресија
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Za one koji nikada nisu
iskusili depresiju
01:23
or doesn't really know what that meansзначи,
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ili ni ne znaju šta to znači,
01:24
that mightМожда surpriseизненађење them to hearчујеш,
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to bi moglo da bude iznenađujuće,
01:25
because there's this prettyприлично popularпопуларно misconceptionзаблуда
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jer postoji veoma popularno
pogrešno shvatanje
01:27
that depressionдепресија is just beingбиће sadтужно
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da je depresija isto što i biti tužan
01:30
when something in your life goesиде wrongпогрешно,
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kada vam se desi
nešto loše u životu,
01:32
when you breakпауза up with your girlfriendдевојка,
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kada raskinete sa devojkom,
01:34
when you loseизгубити a lovedвољен one,
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kada izgubite voljenu osobu,
01:35
when you don't get the jobпосао you wanted.
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kada ne dobijete
posao koji ste želeli.
01:37
But that's sadnessтуга. That's a naturalприродно thing.
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Ali to je tuga.
To je prirodna stvar.
01:39
That's a naturalприродно humanљудско emotionемоција.
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To je prirodno ljudsko osećanje.
01:41
RealPravi depressionдепресија isn't beingбиће sadтужно
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Prava depresija nije tugovanje
01:45
when something in your life goesиде wrongпогрешно.
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kada nešto u vašem životu
krene naopako.
01:48
RealPravi depressionдепресија is beingбиће sadтужно
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Prava depresija je tugovanje
01:50
when everything in your life is going right.
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kada se sve u vašem životu
odvija kako treba.
01:53
That's realправи depressionдепресија, and that's what I sufferпатити from.
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To je prava depresija,
i ja patim od nje.
01:55
And to be totallyтотално honestпоштен,
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I da budem potpuno iskren,
01:58
that's hardтешко for me to standстој up here and say.
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teško mi je da stanem ovde
i to kažem.
02:00
It's hardтешко for me to talk about,
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Teško mi je da pričam o tome,
02:02
and it seemsИзгледа to be hardтешко for everyoneсви to talk about,
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i izgleda da je svima
teško da pričaju o tome,
02:05
so much so that no one'sједан је talkingпричају about it.
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toliko da niko to ne čini.
02:07
And no one'sједан је talkingпричају about depressionдепресија, but we need to be,
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I niko ne priča o depresiji,
ali bismo morali
02:10
because right now it's a massiveмасивни problemпроблем.
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jer je trenutno ogroman problem.
02:13
It's a massiveмасивни problemпроблем.
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To je ogroman problem.
02:15
But we don't see it on socialсоцијално mediaмедији, right?
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Ali ne vidimo ga
na socijalnim mrežama, zar ne?
02:17
We don't see it on FacebookFacebook. We don't see it on TwitterTwitter-a.
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Ne vidimo ga na Fejsbuku.
Ne vidimo ga na Tviteru.
02:19
We don't see it on the newsвести, because it's not happyсрећан,
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Ne vidimo ga u vestima,
jer nije lep,
02:21
it's not funзабавно, it's not lightсветло.
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nije srećan, nije zabavan.
02:22
And so because we don't see it, we don't see the severityozbiljnost of it.
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I zbog toga što ga ne vidimo,
ne uočavamo njegovu ozbiljnost.
02:26
But the severityozbiljnost of it and the seriousnessозбиљност of it is this:
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Ali njegova ozbiljnost
leži u ovome:
02:30
everyсваки 30 secondsсекунде,
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svakih 30 sekundi,
02:31
everyсваки 30 secondsсекунде, somewhereнегде,
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svakih 30 sekundi, negde,
02:34
someoneнеко in the worldсвет takes theirњихова ownвластити life
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neko na svetu oduzme sebi život
02:36
because of depressionдепресија,
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zbog depresije,
02:37
and it mightМожда be two blocksблокови away, it mightМожда be two countriesземље away,
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i neka je to dva bloka odavde,
dve zemlje odavde,
02:39
it mightМожда be two continentsконтинената away, but it's happeningдогађај,
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dva kontinenta odavde,
ali se ipak dešava,
02:41
and it's happeningдогађај everyсваки singleједно day.
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i dešava se svakog dana.
02:43
And we have a tendencyтенденција, as a societyдруштво,
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Mi kao društvo imamo običaj
02:46
to look at that and go, "So what?"
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da se osvrnemo na to
i kažemo: "Pa šta?"
02:51
So what? We look at that, and we go, "That's your problemпроблем.
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Pa šta? Posmatramo ga
i kažemo: "To je tvoj problem.
02:56
That's theirњихова problemпроблем."
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To je njihov problem."
02:58
We say we're sadтужно and we say we're sorry,
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Kažemo da smo tužni
i da nam je žao,
03:00
but we alsoтакође say, "So what?"
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ali takođe kažemo i: "Pa šta?"
03:02
Well, two yearsгодине agoпре it was my problemпроблем,
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Pre dve godine
to je bio moj problem,
03:06
because I satсат on the edgeИвица of my bedкревет
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jer sam sedeo na ivici svog kreveta,
03:10
where I'd satсат a millionмилиона timesпута before
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na istom mestu gde sam sedeo
milion puta pre toga,
03:14
and I was suicidalsuicidalna.
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i želeo sam da se ubijem.
03:17
I was suicidalsuicidalna, and if you were to look at my life on the surfaceповршина,
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Želeo sam da se ubijem,
i ako biste posmatrali moj život spolja,
03:21
you wouldn'tне би see a kidклинац who was suicidalsuicidalna.
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ne biste videli dete
koje je to želelo.
03:23
You'dTi bi see a kidклинац who was the captainкапетане of his basketballКошарка teamтим,
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Videli biste dete koje je
kapiten košarkaškog tima,
03:25
the dramaдрама and theaterтеатар studentученик of the yearгодине,
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pozorišnog glumca godine,
03:27
the Englishengleski studentученик of the yearгодине,
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najboljeg učenika iz engleskog,
03:28
someoneнеко who was consistentlykonstantno on the honorчаст rollролл
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nekoga ko je stalno bio nagrađivan
03:30
and consistentlykonstantno at everyсваки partyжурка.
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i bio prisutan na svim žurkama.
03:33
So you would say I wasn'tније depressedдепресиван, you would say
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Rekli biste da nisam depresivan,
03:35
I wasn'tније suicidalsuicidalna, but you would be wrongпогрешно.
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da nisam suicidan
i ne biste bili u pravu.
03:38
You would be wrongпогрешно. So I satсат there that night
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Pogrešili biste.
Sedeo sam tako te noći
03:39
besideпоред a bottleбоца of pillsпилуле with a penхемијска оловка and paperпапир in my handруку
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pored bočice pilula,
sa olovkom i papirom u ruci
03:43
and I thought about takingузимајући my ownвластити life
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razmišljajući da oduzmem sebi život
03:45
and I cameДошао this closeБлизу to doing it.
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i bio sam tako blizu.
03:49
I cameДошао this closeБлизу to doing it.
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Bio sam toliko blizu da to učinim.
03:50
And I didn't, so that makesчини me one of the luckyСрећно onesоне,
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Ali nisam, što me čini
jednim od srećnika,
03:53
one of the people who getsдобива to stepкорак out on the ledgeполица
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jednim od onih koji
dođu do ivice provalije,
03:56
and look down but not jumpскок,
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pogledaju dole i ne skoče,
03:58
one of the luckyСрећно onesоне who survivesпреживи.
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jednim od srećnika koji prežive.
04:00
Well, I survivedпреживео, and that just leavesоставља me with my storyприча,
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Preživeo sam
i ostao sa svojom pričom,
04:02
and my storyприча is this:
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pričom koja ide ovako:
04:05
In fourчетири simpleједноставно wordsречи, I sufferпатити from depressionдепресија.
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U četiri proste reči -
ja bolujem od depresije.
04:08
I sufferпатити from depressionдепресија,
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Ja bolujem od depresije,
04:10
and for a long time, I think,
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i tokom dugog perioda sam, verujem,
04:18
I was livingживи two totallyтотално differentразличит livesживи,
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živeo dva potpuno različita života,
04:20
where one personособа was always afraidуплашен of the other.
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gde se jedna osoba
uvek plašila druge.
04:22
I was afraidуплашен that people would see me for who I really was,
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Plašio sam se da će ljudi
otkriti kakav sam zaista,
04:24
that I wasn'tније the perfectсавршен, popularпопуларно kidклинац in highвисоко schoolшкола everyoneсви thought I was,
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da nisam savršeno, popularno dete
u srednjoj školi, kao što su svi mislili,
04:28
that beneathиспод my smileосмех, there was struggleборба,
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ispod mog osmeha krila se borba,
04:30
and beneathиспод my lightсветло, there was darkтамно,
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ispod svetla, krila se tama,
04:32
and beneathиспод my bigвелики personalityличност just hidсакрио се even biggerвеће painбол.
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ispod mog velikog karaktera,
krio se još veći bol.
04:36
See, some people mightМожда fearбојати се girlsдевојке not likingukusu them back.
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Vidite, neki ljudi se plaše
da se neće dopasti devojkama.
04:39
Some people mightМожда fearбојати се sharksMorski psi. Some people mightМожда fearбојати се deathсмрт.
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Neki ljudi se plaše ajkula.
Neki smrti.
04:41
But for me, for a largeвелики partдео of my life, I fearedбојао myselfЈа сам.
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A ja sam se veliku većinu
svog života plašio sebe.
04:46
I fearedбојао my truthистина, I fearedбојао my honestyiskrenost, I fearedбојао my vulnerabilityрањивост,
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Plašio sam se svoje istine,
svog poštenja, svoje ranjivosti,
04:48
and that fearбојати се madeмаде me feel
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i taj strah je činio da se osećam
04:51
like I was forcedприсиљен into a cornerугао,
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kao da sam sateran u ćošak,
04:53
like I was forcedприсиљен into a cornerугао and there was only one way out,
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kao da sam sateran u ćošak
i imam samo jedan izlaz
04:56
and so I thought about that way everyсваки singleједно day.
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o kome sam razmišljao
svakog dana.
05:00
I thought about it everyсваки singleједно day,
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Mislio sam o tome
svakog mogućeg dana
05:01
and if I'm beingбиће totallyтотално honestпоштен, standingстојећи here
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i da budem potpuno iskren,
stojeći ovde
05:03
I've thought about it again sinceОд, because that's the sicknessболест,
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pomislio sam na to još jednom,
jer to je bolest,
05:06
that's the struggleборба, that's depressionдепресија,
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to je borba, to je depresija,
05:08
and depressionдепресија isn't chickenпилетина poxboginje.
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a depresija nisu boginje.
05:09
You don't beatпобедити it onceједном and it's goneотишла foreverзаувек.
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Ne preležite je jednom
i za sva vremena.
05:11
It's something you liveживи with. It's something you liveживи in.
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To je nešto sa čime se živi.
U čemu se živi.
05:14
It's the roommateцимер you can't kickударац out. It's the voiceглас you can't ignoreигнорисати.
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To je cimer koga ne možete da isterate.
To je glas koji ne možete da ignorišete.
05:18
It's the feelingsосећања you can't seemИзгледа to escapeпобјећи,
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To su osećanja od kojih
ne možete da pobegnete,
05:20
the scariestnajstrašniji partдео is that after a while,
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gde je najstrašniji deo
da posle nekog vremena,
05:25
you becomeпостати numbнумб to it. It becomesпостаје normalнормално for you,
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oguglate na to.
To vam postaje normalno,
05:28
and what you really fearбојати се the mostнајвише
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i ono čega se zaista najviše plašite
05:30
isn't the sufferingпатња insideу of you.
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nije patnja u vama.
05:33
It's the stigmaStigma insideу of othersдруги,
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To je beleg od strane drugih,
05:34
it's the shameсрамота, it's the embarrassmentсрамота,
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to je sramota, stid,
05:37
it's the disapprovingobeshrabrujuжe look on a friend'sprijatelj je faceлице,
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pogled neodobravanja
na licu prijatelja,
05:39
it's the whispersglasine in the hallwayходник that you're weakслаб,
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šapati iza leđa dok prolazite,
da ste slabi,
05:43
it's the commentsкоментари that you're crazyлуд.
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komentari da ste ludi.
05:44
That's what keepsзадржава you from gettingдобијања help.
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To je ono što vas sprečava
da zatražite pomoć.
05:46
That's what makesчини you holdдржати it in and hideсакрити it.
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To vas tera da je čuvate i krijete.
05:49
It's the stigmaStigma. So you holdдржати it in and you hideсакрити it,
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To je stigma.
I tako je čuvate i krijete,
05:51
and you holdдржати it in and you hideсакрити it,
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i čuvate i krijete,
05:53
and even thoughипак it's keepingчување you in bedкревет everyсваки day
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i iako vas drži prikovanim
za krevet svakog dana,
05:55
and it's makingстварање your life feel emptyпразно no matterматерија how much you try and fillпопуните it,
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i čini da se osećate kao da vam je život
prazan, bez obzira koliko se trudite,
05:58
you hideсакрити it, because the stigmaStigma in our societyдруштво
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krijete je, jer je osuda
u našem društvu
06:00
around depressionдепресија is very realправи.
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sveopšte prisutna.
06:03
It's very realправи, and if you think that it isn't, askпитати yourselfсами this:
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Jako stvarna, i ukoliko mislite
da nije, zapitajte se sledeće:
06:06
Would you ratherприлично make your nextследећи FacebookFacebook statusстатус
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Da li biste radije postavili
svoj sledeći Fejsbuk status
06:08
say you're havingимати a toughтоугх time gettingдобијања out of bedкревет
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da imate problem
da ustanete iz kreveta
06:10
because you hurtболи your back
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zato što ste povredili leđa
06:12
or you're havingимати a toughтоугх time gettingдобијања out of bedкревет everyсваки morningјутро
138
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1992
ili vam je teško da svakog jutra
ustanete iz kreveta
06:14
because you're depressedдепресиван?
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jer ste u depresiji?
06:16
That's the stigmaStigma, because unfortunatelyнажалост,
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To je stigma, jer nažalost
06:18
we liveживи in a worldсвет where if you breakпауза your armрука,
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živimo u svetu u kom
ako slomite ruku,
06:21
everyoneсви runsтрчи over to signзнак your castцаст,
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svako će doći da vam se
potpiše na gips,
06:23
but if you tell people you're depressedдепресиван, everyoneсви runsтрчи the other way.
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ali ako kažete ljudima da ste depresivni,
svi beže od vas.
06:26
That's the stigmaStigma.
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To je stigma.
06:29
We are so, so, so acceptingPrihvatanje of any bodyтело partдео breakingломљење down
145
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Mi toliko prihvatamo
sve bolesti našeg tela
06:34
other than our brainsмозга. And that's ignoranceнезнање.
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osim bolesti mozga.
A to je neznanje.
06:37
That's pureчист ignoranceнезнање, and that ignoranceнезнање has createdстворено
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To je čisto neznanje,
i to neznanje je stvorilo
06:39
a worldсвет that doesn't understandРазумем depressionдепресија,
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svet koji ne razume depresiju,
06:40
that doesn't understandРазумем mentalментални healthздравље.
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koji ne razume mentalno zdravlje.
06:43
And that's ironicIronično to me, because depressionдепресија
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To je ironično po mom mišljenju,
zato što je depresija
06:45
is one of the bestнајбоље documentedдокументовано problemsпроблеми we have in the worldсвет,
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jedan od najbolje dokumentovanih
problema na svetu,
06:47
yetјош увек it's one of the leastнајмање discussedдискутовано.
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a ipak jedan
od najmanje diskutovanih.
06:49
We just pushпусх it asideпо страни and put it in a cornerугао
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Mi je samo guramo pod tepih
06:52
and pretendпретварати се it's not there and hopeнадати се it'llто ће fixпоправи itselfсам.
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i pretvaramo se da ne postoji nadajući se
da će se srediti sama od sebe.
06:55
Well, it won'tнеће. It hasn'tније, and it's not going to,
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E pa, neće.
Nije, niti će,
06:59
because that's wishfulвисхфул thinkingразмишљање,
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jer je to pusta želja,
07:01
and wishfulвисхфул thinkingразмишљање isn't a gameигра planплан, it's procrastinationodlaganje,
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a pusta želja nije plan,
to je odlaganje,
07:03
and we can't procrastinateodugovlaиenje on something this importantважно.
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i ne možemo više odlagati
tako bitne stvari.
07:08
The first stepкорак in solvingрешавање проблема any problemпроблем
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Prvi korak u rešavanju
bilo kog problema
07:12
is recognizingпрепознаје there is one.
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je priznavanje da problem postoji.
07:13
Well, we haven'tније doneГотово that, so we can't really expectочекујте
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Mi to nismo uradili
i ne možemo da očekujemo
07:16
to find an answerодговор when we're still afraidуплашен of the questionпитање.
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da ćemo naći rešenje, ako se još uvek
plašimo da postavimo pitanje.
07:19
And I don't know what the solutionрешење is.
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Ja ne znam koje je rešenje.
07:23
I wishжелети I did, but I don't -- but I think,
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Želeo bih da znam,
ali ne znam. Ali smatram
07:25
I think it has to startпочетак here.
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da mora da počne odavde.
07:27
It has to startпочетак with me, it has to startпочетак with you,
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Mora da počne od mene, od vas,
07:30
it has to startпочетак with the people who are sufferingпатња,
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od ljudi koji pate,
07:33
the onesоне who are hiddenсакривен in the shadowsсенке.
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onih koji su skriveni u senci.
07:35
We need to speakговорити up and shatterRazbij the silenceтишина.
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2000
Moramo da progovorimo
i razbijemo tišinu.
07:37
We need to be the onesоне who are braveхрабри for what we believe in,
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Moramo da budemo hrabri
zbog onoga u šta verujemo,
07:39
because if there's one thing that I've come to realizeсхватите,
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jer ako sam nešto shvatio,
07:42
if there's one thing that I see as the biggestнајвеће problemпроблем,
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ako postoji jedna stvar
koju vidim kao najveći problem,
07:46
it's not in buildingзграде a worldсвет
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to nije građenje sveta
07:49
where we eliminateелиминирати the ignoranceнезнање of othersдруги.
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gde eliminišemo neznanje drugih.
07:52
It's in buildingзграде a worldсвет where we teachнаучити the acceptancePrihvatanje of ourselvesсами,
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Trebalo bi graditi svet
gde se učimo prihvatanju sebe,
07:56
where we're okay with who we are,
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gde smo zadovoljni sa onim što smo
07:57
because when we get honestпоштен,
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jer kada se otvorimo
07:58
we see that we all struggleборба and we all sufferпатити.
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vidimo da se svi borimo i svi patimo.
08:01
WhetherDa li it's with this, whetherда ли је it's with something elseдруго,
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1952
Da li zbog ovoga ili zbog onoga,
08:03
we all know what it is to hurtболи.
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svi znamo kako je kad tugujemo.
08:06
We all know what it is to have painбол in our heartсрце,
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Svi znamo kako je imati
bol u našim srcima,
08:08
and we all know how importantважно it is to healхеал.
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i koliko je neophodno da zaceli.
08:11
But right now, depressionдепресија is society'sdruštva deepдубоко cutрез
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Ali trenutno, depresija je
duboka rana društva
08:14
that we're contentсадржај to put a Band-AidFlaster over and pretendпретварати се it's not there.
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preko koje ćemo staviti flaster
i pretvarati se da ne postoji.
08:17
Well, it is there. It is there, and you know what? It's okay.
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E pa, tu je. Tu je i znate šta?
To je okej.
08:21
DepressionDepresija is okay. If you're going throughкроз it, know that you're okay.
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Depresija je okej. Ako prolazite
kroz nju, znajte da ste okej.
08:25
And know that you're sickболестан, you're not weakслаб,
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Znajte da ste bolesni, a ne slabi,
08:27
and it's an issueпитање, not an identityидентитет,
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da je problem, a ne identitet,
08:29
because when you get pastпрошлост the fearбојати се and the ridiculeruglu
189
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zato što kada prevaziđete
strah od ismevanja
08:32
and the judgmentпресуда and the stigmaStigma of othersдруги,
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i osuđivanja i obeležavanja
od strane drugih,
08:34
you can see depressionдепресија for what it really is,
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videćete šta ona zapravo jeste,
08:37
and that's just a partдео of life,
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deo života,
08:39
just a partдео of life, and as much as I hateмрзим,
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samo deo života.
I ma koliko mrzeo,
08:43
as much as I hateмрзим some of the placesместа,
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zaista mrzeo neka mesta,
08:45
some of the partsделови of my life depressionдепресија has draggedвуче me down to,
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neke delove života u koje
me je depresija povukla,
08:49
in a lot of waysначини I'm gratefulзахвални for it.
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na mnogo načina
sam zahvalan zbog nje.
08:51
Because yeah, it's put me in the valleysdolinama,
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1812
Jer da, bacala me je u doline,
08:53
but only to showсхов me there's peaksvrhova,
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ali samo da bi mi pokazala vrhove,
08:54
and yeah it's draggedвуче me throughкроз the darkтамно
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vukla me je kroz mrak,
08:56
but only to remindПодсетите me there is lightсветло.
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da bi me podsetila
da postoji svetlost.
08:58
My painбол, more than anything in 19 yearsгодине on this planetПланета,
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Moj bol, više nego bilo šta drugo
za 19 godina na ovoj planeti,
09:02
has givenдато me perspectiveперспектива, and my hurtболи,
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mi je dao perspektivu, i moj bol,
09:04
my hurtболи has forcedприсиљен me to have hopeнадати се,
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moj bol me je naterao da imam nadu,
09:07
have hopeнадати се and to have faithвера, faithвера in myselfЈа сам,
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da imam nadu, veru, veru u sebe,
09:10
faithвера in othersдруги, faithвера that it can get better,
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veru u druge, veru da će biti bolje,
09:12
that we can changeпромена this, that we can speakговорити up
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da možemo da promenimo ovo,
da progovorimo
09:14
and speakговорити out and fightборба back againstпротив ignoranceнезнање,
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jasno i glasno i borimo se
protiv neznanja,
09:17
fightборба back againstпротив intolerancenetolerancije,
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protiv netolerancije,
09:19
and more than anything,
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2015
i pre svega
09:21
learnучи to love ourselvesсами,
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naučimo da volimo sebe,
09:24
learnучи to acceptприхватити ourselvesсами for who we are,
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prihvatimo sebe kakvim smo,
09:26
the people we are, not the people the worldсвет wants us to be.
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kakvi smo, ne kakvima bi svet
želeo da budemo.
09:30
Because the worldсвет I believe in is one
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Zato što je svet u koji verujem onaj
09:32
where embracingприхватање your lightсветло doesn't mean ignoringигнорисање your darkтамно.
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gde prihvatanje svetlosti
ne znači ignorisanje mraka.
09:36
The worldсвет I believe in is one where we're measuredизмерена
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Svet u koji verujem je onaj
u kome se merimo
09:38
by our abilityспособност to overcomeпревладали adversitiesprilici., not avoidизбегавајте them.
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po našoj sposobnosti da prevaziđemo
nevolje, ne da ih izbegavamo.
09:43
The worldсвет I believe in is one where I can look someoneнеко in the eyeоко
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Svet u koji verujem je onaj gde mogu
da pogledam bilo koga u oči
09:47
and say, "I'm going throughкроз hellпакао,"
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i kažem: "Prolazim kroz pakao",
09:49
and they can look back at me and go, "Me too," and that's okay,
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i oni me pogledaju i kažu:
"I ja", i to je okej,
09:52
and it's okay because depressionдепресија is okay. We're people.
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jer je depresija okej.
Mi smo ljudi.
09:56
We're people, and we struggleборба and we sufferпатити
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Mi smo ljudi i borimo se i patimo
09:59
and we bleedkrvarenje and we cryплач, and if you think that trueистина strengthснага
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i krvarimo i plačemo,
i ako mislite da je prava snaga
10:01
meansзначи never showingпоказивање any weaknessslabost, then I'm here
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nikad ne pokazivati svoje slabosti,
10:03
to tell you you're wrongпогрешно.
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tu sam da vam kažem da grešite.
10:07
You're wrongпогрешно, because it's the oppositeсупротно.
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Grešite, jer je sasvim suprotno.
10:11
We're people, and we have problemsпроблеми.
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Mi smo ljudska bića i imamo probleme.
10:13
We're not perfectсавршен, and that's okay.
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Nismo savršeni i to je okej.
10:15
So we need to stop the ignoranceнезнање,
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Moramo da zaustavimo neznanje,
10:17
stop the intolerancenetolerancije, stop the stigmaStigma,
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netoleranciju, obeležavanje,
10:20
and stop the silenceтишина, and we need to take away the taboostabua,
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tišinu, prekinemo tabue,
10:25
take a look at the truthистина, and startпочетак talkingпричају,
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pogledamo istini u oči
i počnemo da pričamo
10:29
because the only way we're going to beatпобедити a problemпроблем
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jer jedini način da pobedimo problem
10:34
that people are battlingkoje se bore aloneсами
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sa kojim se ljudi bore sami
10:37
is by standingстојећи strongјак togetherзаједно,
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je da se ujedinimo
10:41
by standingстојећи strongјак togetherзаједно.
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i stanemo jedni uz druge.
10:45
And I believe that we can.
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Ja verujem da mi to možemo.
10:48
I believe that we can. Thank you guys so much.
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Verujem da možemo.
Hvala vam mnogo.
10:50
This is a dreamсан come trueистина. Thank you. (ApplauseAplauz)
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Ovo je ostvarenje sna.
Hvala. (Aplauz)
10:52
Thank you. (ApplauseAplauz)
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Hvala.
(Aplauz)
Translated by Mia Petkovic
Reviewed by Mile Živković

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ABOUT THE SPEAKER
Kevin Breel - Comedian, activist
Writer, comic and mental health activist Kevin Breel speaks up about depression.

Why you should listen

As a teenager, Kevin Breel almost took his own life. His story, so powerfully told in his viral TEDxYouth Talk, gives voice to an often silent struggle and offers a message of hope.

As Jack Knox writes in the Times Colonist :

His story, abbreviated, is this: He grew up in Cadboro Bay, a popular kid, fun at parties, English and drama awards, always on the honour roll, captain of the Lambrick Park basketball team when it was ranked No. 1 in the province. Under it all was the other him, the kid who plunged into depression at age 13 when his best friend died in a car crash.

Breel now speaks out about his own depression, with a mission of helping kids his age realize they're not alone.

More profile about the speaker
Kevin Breel | Speaker | TED.com

Data provided by TED.

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