ABOUT THE SPEAKER
Kevin Breel - Comedian, activist
Writer, comic and mental health activist Kevin Breel speaks up about depression.

Why you should listen

As a teenager, Kevin Breel almost took his own life. His story, so powerfully told in his viral TEDxYouth Talk, gives voice to an often silent struggle and offers a message of hope.

As Jack Knox writes in the Times Colonist :

His story, abbreviated, is this: He grew up in Cadboro Bay, a popular kid, fun at parties, English and drama awards, always on the honour roll, captain of the Lambrick Park basketball team when it was ranked No. 1 in the province. Under it all was the other him, the kid who plunged into depression at age 13 when his best friend died in a car crash.

Breel now speaks out about his own depression, with a mission of helping kids his age realize they're not alone.

More profile about the speaker
Kevin Breel | Speaker | TED.com
TEDxKids@Ambleside

Kevin Breel: Confessions of a depressed comic

Kevin Breel: Ispovijedi depresivnog komičara

Filmed:
4,475,224 views

Kevin Breel nije izgledao kao depresivno dijete: kapetan tima, prisutan na svakoj zabavi, smiješan i samopouzdan. Međutim, on priča o noći kada je shvatio -- kako bi spasio svoj život -- treba reći četiri jednostavne riječi.
- Comedian, activist
Writer, comic and mental health activist Kevin Breel speaks up about depression. Full bio

Double-click the English transcript below to play the video.

00:12
For a long time in my life,
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Dugo vremena u mom životu,
00:15
I feltosjećala like I'd been livingživot two differentdrugačiji livesživot.
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osjećao sam se kao da živim
dva različita života.
00:19
There's the life that everyonesvatko seesvidi,
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Jedan život koji svi vide
00:23
and then there's the life that only I see.
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i drugi koji samo ja vidim.
00:26
And in the life that everyonesvatko seesvidi,
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U životu koji svi vide,
00:29
who I am is a friendprijatelj,
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ja sam prijatelj,
00:31
a sonsin, a brotherbrat,
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sin, brat,
00:34
a stand-upustani comediankomičar and a teenagertinejdžer.
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stand-up komičar i tinejdžer.
00:37
That's the life everyonesvatko seesvidi.
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To je život koji svi vide.
Ako biste pitali prijatelje i obitelj
00:39
If you were to askpitati my friendsprijatelji and familyobitelj to describeopisati me,
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da me opišu, to bi vam rekli.
00:41
that's what they would tell you.
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00:43
And that's a hugeogroman partdio of me. That is who I am.
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To je veliki dio mene. To sam ja.
Ako biste mene pitali da sam sebe opišem,
00:45
And if you were to askpitati me to describeopisati myselfsebe,
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00:47
I'd probablyvjerojatno say some of those sameisti things.
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vjerojatno bih vam rekao te iste stvari.
00:50
And I wouldn'tne bi be lyinglaganje,
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I ne bih vam lagao,
00:54
but I wouldn'tne bi totallypotpuno be tellingreći you the truthistina, eitherili,
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ali niti bih vam rekao skroz istinu,
00:58
because the truthistina is,
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zato što je istina
00:59
that's just the life everyonesvatko elsedrugo seesvidi.
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da je to samo život koji svi drugi vide.
01:02
In the life that only I see, who I am,
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U životu koji samo ja vidim, tko sam ja,
01:06
who I really am,
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tko sam zaista ja,
01:08
is someonenetko who strugglesborbe intenselyintenzivno with depressiondepresija.
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ja sam osoba koja se intenizivno bori sa
depresijom.
01:12
I have for the last sixšest yearsgodina of my life,
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Tako je zadnjih šest godina mog života
01:15
and I continuenastaviti to everysvaki day.
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i tako je svaki dan.
01:20
Now, for someonenetko who has never experiencediskusan depressiondepresija
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Netko tko nikada nije iskusio depresiju
ili mu nije jasno što to znači,
01:23
or doesn't really know what that meanssredstva,
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01:24
that mightmoć surpriseiznenađenje them to hearčuti,
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to bih ih moglo iznenaditi
01:25
because there's this prettyprilično popularpopularan misconceptionpogrešno shvaćanje
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jer prevladava pogrešno shvaćanje
01:27
that depressiondepresija is just beingbiće sadtužan
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da je depresija stanje tuge
01:30
when something in your life goeside wrongpogrešno,
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kada nešto u životu krene po zlu,
01:32
when you breakpauza up with your girlfrienddjevojka,
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prekineš sa djevojkom,
01:34
when you loseizgubiti a lovedvoljen one,
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izgubiš nekoga koga voliš,
ne dobiješ posao kojeg želiš.
01:35
when you don't get the jobposao you wanted.
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Međutim, to je tuga. To je normalno.
01:37
But that's sadnesstuga. That's a naturalprirodni thing.
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01:39
That's a naturalprirodni humanljudski emotionemocija.
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To je normalna ljudska emocija.
01:41
RealPravi depressiondepresija isn't beingbiće sadtužan
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Prava depresija nije biti tužan
01:45
when something in your life goeside wrongpogrešno.
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kada nešto u životu krene po zlu.
01:48
RealPravi depressiondepresija is beingbiće sadtužan
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Prava depresija je biti tužan
01:50
when everything in your life is going right.
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kada je sve u tvom životu dobro.
01:53
That's realstvaran depressiondepresija, and that's what I sufferpatiti from.
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To je prava depresija i
od toga ja bolujem.
01:55
And to be totallypotpuno honestpošten,
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Da budem potpuno iskren,
01:58
that's hardteško for me to standstajati up here and say.
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teško mi je ovdje stajati i to reći.
Teško mi je o tome pričati
02:00
It's hardteško for me to talk about,
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02:02
and it seemsčini se to be hardteško for everyonesvatko to talk about,
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i čini se da je svakome teško
o tome pričati,
02:05
so much so that no one'sjedan je talkingkoji govori about it.
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toliko da nitko o tome ne priča.
02:07
And no one'sjedan je talkingkoji govori about depressiondepresija, but we need to be,
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I nitko ne priča o depresiji,
ali trebali bismo
02:10
because right now it's a massivemasivan problemproblem.
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jer je to ogroman problem.
02:13
It's a massivemasivan problemproblem.
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To je ogroman problem.
Ali to ne vidimo u masovnim medijima,
zar ne?
02:15
But we don't see it on socialsocijalni mediamedia, right?
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02:17
We don't see it on FacebookFacebook. We don't see it on TwitterTwitter.
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To ne vidimo na Facebooku.
Niti na Twitteru.
02:19
We don't see it on the newsvijesti, because it's not happysretan,
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Niti na vijestima,
zato što nije veselo,
02:21
it's not funzabava, it's not lightsvjetlo.
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nije zabavno, nije lako.
02:22
And so because we don't see it, we don't see the severitytežini of it.
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I zato što se ne susrećemo s time,
ne vidimo ozbiljnost toga.
02:26
But the severitytežini of it and the seriousnessozbiljnost of it is this:
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Težina i ozbiljnost toga jest da
02:30
everysvaki 30 secondssekundi,
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svakih 30 sekundi,
02:31
everysvaki 30 secondssekundi, somewherenegdje,
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svakih 30 sekundi, negdje,
02:34
someonenetko in the worldsvijet takes theirnjihov ownvlastiti life
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netko u svijetu si oduzme život
02:36
because of depressiondepresija,
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zbog depresije,
možda se događa dvije ulice dalje,
dvije države dalje,
02:37
and it mightmoć be two blocksblokovi away, it mightmoć be two countrieszemlje away,
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02:39
it mightmoć be two continentskontinenti away, but it's happeningdogađa,
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dva kontinenta dalje, ali se događa
02:41
and it's happeningdogađa everysvaki singlesingl day.
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i događa se svaki dan.
02:43
And we have a tendencysklonost, as a societydruštvo,
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Mi kao društvo imamo sklonost
02:46
to look at that and go, "So what?"
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da to vidimo i kažemo: "Pa što onda?"
02:51
So what? We look at that, and we go, "That's your problemproblem.
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"Pa što onda?" Vidmo i kažemo:
"To je tvoj problem.
02:56
That's theirnjihov problemproblem."
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To je njihov problem."
02:58
We say we're sadtužan and we say we're sorry,
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Kažemo da smo tužni i da nam je žao,
ali isto tako kažemo: "Pa što?"
03:00
but we alsotakođer say, "So what?"
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03:02
Well, two yearsgodina agoprije it was my problemproblem,
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Prije dvije godine to je bio moj problem,
03:06
because I satsat on the edgerub of my bedkrevet
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zato što sam sjedio na rubu kreveta
03:10
where I'd satsat a millionmilijuna timesputa before
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gdje sam sjedio milijun puta prije
03:14
and I was suicidalsuicidalne.
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i bio sam suicidalan.
03:17
I was suicidalsuicidalne, and if you were to look at my life on the surfacepovršinski,
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Bio sam suicidalan, a kada biste pogledali
moj život na površini,
ne biste vidjeli klinca
koji je bio suicidalan.
03:21
you wouldn'tne bi see a kiddijete who was suicidalsuicidalne.
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Vidjeli biste klinca koji je bio
kapetan košarkaškog tima,
03:23
You'dDa bi see a kiddijete who was the captainkapetan of his basketballkošarka teamtim,
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03:25
the dramadrama and theaterkazalište studentstudent of the yeargodina,
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najboljeg studenta glume i dramaturgije,
najboljeg studenta engleskog,
03:27
the Englishengleski studentstudent of the yeargodina,
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03:28
someonenetko who was consistentlydosljedno on the honorčast rollsvitak
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nekog tko je neprekidno primao priznanja
03:30
and consistentlydosljedno at everysvaki partystranka.
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i dosljedno bio na svakoj zabavi.
Rekli biste da nisam depresivan,
03:33
So you would say I wasn'tnije depresseddepresivno, you would say
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03:35
I wasn'tnije suicidalsuicidalne, but you would be wrongpogrešno.
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rekli biste da nisam suicidalan,
ali bili biste u krivu.
03:38
You would be wrongpogrešno. So I satsat there that night
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I tako sam sjedio te noći
03:39
besidepokraj a bottleboca of pillstablete with a penpero and paperpapir in my handruka
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kraj bočice pilula, s olovkom i papirom
u ruci
03:43
and I thought about takinguzimanje my ownvlastiti life
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i razmišljao da si oduzmem život
03:45
and I camedošao this closeblizu to doing it.
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i došao sam poprilično blizu da to učinim.
Došao sam ovoliko blizu da to učinim.
03:49
I camedošao this closeblizu to doing it.
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03:50
And I didn't, so that makesmarke me one of the luckysretan onesone,
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Ali nisam i to me čini srećkovićem,
03:53
one of the people who getsdobiva to stepkorak out on the ledgeležište
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jednim od onih koji dođu do litice
03:56
and look down but not jumpskok,
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i pogledaju dolje, ali se ne bace,
03:58
one of the luckysretan onesone who survivespreživi.
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jednim od sretnika koji su preživjeli.
04:00
Well, I survivedpreživio, and that just leaveslišće me with my storypriča,
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Preživio sam i tu je nastala moja priča,
04:02
and my storypriča is this:
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a moja priča je:
04:05
In fourčetiri simplejednostavan wordsriječi, I sufferpatiti from depressiondepresija.
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u četiri jednostavne riječi,
ja patim od depresije.
04:08
I sufferpatiti from depressiondepresija,
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Patim od depresije,
04:10
and for a long time, I think,
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i mislim da sam dugo vremena
04:18
I was livingživot two totallypotpuno differentdrugačiji livesživot,
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živio dva potpuno različita života,
gdje se jedna osoba uvijek bojala druge.
04:20
where one personosoba was always afraiduplašen of the other.
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Bojao sam se da će ljudi vidjeti
tko sam zaista,
04:22
I was afraiduplašen that people would see me for who I really was,
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04:24
that I wasn'tnije the perfectsavršen, popularpopularan kiddijete in highvisok schoolškola everyonesvatko thought I was,
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da nisam savršen, popularan srednjoškolac
za kojeg su me svi smatrali,
04:28
that beneathispod my smileosmijeh, there was struggleborba,
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ispod mog osmijeha krila se borba,
04:30
and beneathispod my lightsvjetlo, there was darkmrak,
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ispod mog svijetla, tama,
04:32
and beneathispod my bigvelika personalityosoba just hidsakrio even biggerveći painbol.
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a ispod moje velike osobnosti se krila
još veća patnja.
04:36
See, some people mightmoć fearstrah girlsdjevojke not likingželjama them back.
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Neki dečki se boje da se neće
svidjeti djevojkama.
Neki ljudi se boje morskih pasa.
Neki se boje smrti.
04:39
Some people mightmoć fearstrah sharksmorski psi. Some people mightmoć fearstrah deathsmrt.
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04:41
But for me, for a largeveliki partdio of my life, I fearedbojao myselfsebe.
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Ali ja, veći dio svog života, bojao sam se
samog sebe.
04:46
I fearedbojao my truthistina, I fearedbojao my honestyiskrenost, I fearedbojao my vulnerabilityranjivost,
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Bojao sam se svoje istine, poštenja,
ranjivosti
04:48
and that fearstrah madenapravljen me feel
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i zbog tog straha sam se osjećao
04:51
like I was forcedprisiljeni into a cornerugao,
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kao da sam stjeran u kut,
04:53
like I was forcedprisiljeni into a cornerugao and there was only one way out,
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kao da sam stjeran u kut iz kojeg postoji
samo jedan izlaz van
04:56
and so I thought about that way everysvaki singlesingl day.
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i tako sam razmišljao svaki dan.
Razmišljao sam o tome svaki dan
05:00
I thought about it everysvaki singlesingl day,
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i da budem u potpunosti iskren,
05:01
and if I'm beingbiće totallypotpuno honestpošten, standingstajati here
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05:03
I've thought about it again sinceod, because that's the sicknessbolest,
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stojeći ovdje razmišljao sam ponovno
o tome jer je to bolest,
05:06
that's the struggleborba, that's depressiondepresija,
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to je borba, to je depresija
i ona nije kao vodene kozice.
05:08
and depressiondepresija isn't chickenpiletina poxboginje.
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Ne prebrodite ju jednom i
onda nestane zauvijek.
05:09
You don't beatpobijediti it oncejednom and it's goneotišao foreverzauvijek.
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05:11
It's something you liveživjeti with. It's something you liveživjeti in.
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To je nešto s čime živite.
To je nešto u čemu živite.
05:14
It's the roommatecimer you can't kickudarac out. It's the voiceglas you can't ignorezanemariti.
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To je cimer kojeg ne možete izbaciti van.
To je glas kojeg ne možete ignorirati.
05:18
It's the feelingsosjećaji you can't seemčiniti se to escapepobjeći,
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To su osjećaji kojima ne možete pobjeći,
05:20
the scariestnajstrašniji partdio is that after a while,
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a najstrašniji dio je da nakon
određenog vremena,
05:25
you becomepostati numbzanijemio to it. It becomespostaje normalnormalan for you,
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postanete nijemi na to. Postane normalno
05:28
and what you really fearstrah the mostnajviše
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i ono čega se najviše bojite,
05:30
isn't the sufferingpati insideiznutra of you.
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nije patnja koju osjećate iznutra,
05:33
It's the stigmastigme insideiznutra of othersdrugi,
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nego stigma u očima drugih,
05:34
it's the shamesram, it's the embarrassmentSram,
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sram, osramoćenost,
05:37
it's the disapprovingneslaganje look on a friend'sprijatelj je facelice,
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neodobravanje na licima prijatelja,
05:39
it's the whispersšaputanja in the hallwayhodnik that you're weakslab,
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došaptavanje na hodnicima da ste slabić,
05:43
it's the commentskomentari that you're crazylud.
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komentari da ste luđak.
05:44
That's what keepsčuva you from gettinguzimajući help.
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To vas prijeći da potražite pomoć.
05:46
That's what makesmarke you holddržati it in and hidesakriti it.
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Zato to držite za sebe i skrivate.
05:49
It's the stigmastigme. So you holddržati it in and you hidesakriti it,
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To je stigma. I tako to držite u sebi
i skrivate,
05:51
and you holddržati it in and you hidesakriti it,
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držite i skrivate,
i iako ste prikovani uz krevet svaki dan,
05:53
and even thoughiako it's keepingčuvanje you in bedkrevet everysvaki day
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a vaš život se čini praznim bez obzira
koliko se trudite da ga popunite,
05:55
and it's makingizrađivanje your life feel emptyprazan no matterstvar how much you try and fillispuniti it,
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05:58
you hidesakriti it, because the stigmastigme in our societydruštvo
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svejedno to skrivate jer je
stigma u društvu
06:00
around depressiondepresija is very realstvaran.
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u vezi depresije prevelika.
06:03
It's very realstvaran, and if you think that it isn't, askpitati yourselfsami this:
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Stvarna je i ako mislite da nije,
pitajte se:
06:06
Would you ratherradije make your nextSljedeći FacebookFacebook statusstatus
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Biste li radije napisali na Facebooku
06:08
say you're havingima a toughtvrd time gettinguzimajući out of bedkrevet
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da vam se teško dignuti iz kreveta
06:10
because you hurtpovrijediti your back
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jer ste ozlijedili leđa
ili da vam se teško dignuti iz kreveta
svako jutro
06:12
or you're havingima a toughtvrd time gettinguzimajući out of bedkrevet everysvaki morningjutro
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06:14
because you're depresseddepresivno?
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jer ste depresivni?
06:16
That's the stigmastigme, because unfortunatelynažalost,
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To je ta stigma jer, nažalost,
06:18
we liveživjeti in a worldsvijet where if you breakpauza your armruka,
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živimo u svijetu u kojem ako slomite ruku,
06:21
everyonesvatko runsradi over to signznak your castbaciti,
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svatko trči da vam se potpiše na gips,
ali ako kažete ljudima da ste depresivni,
svi bježe od vas.
06:23
but if you tell people you're depresseddepresivno, everyonesvatko runsradi the other way.
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06:26
That's the stigmastigme.
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To je stigma.
06:29
We are so, so, so acceptingprihvaćanje of any bodytijelo partdio breakinglom down
145
377200
4966
Mi tako, tako, tako lako prihvaćamo
propadanje bilo kojeg dijela tijela
06:34
other than our brainsmozak. And that's ignoranceneznanje.
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osim našeg mozga. I to je neznanje.
06:37
That's purečist ignoranceneznanje, and that ignoranceneznanje has createdstvorio
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To je čisto neznanje i to neznanje stvara
svijet koji ne razumije depresiju,
06:39
a worldsvijet that doesn't understandrazumjeti depressiondepresija,
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06:40
that doesn't understandrazumjeti mentalmentalni healthzdravlje.
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koji ne razumije mentalno zdravlje.
06:43
And that's ironicIronično to me, because depressiondepresija
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I to je ironično zato što je depresija
jedna od najbolje dokumentiranih problema
u svijetu,
06:45
is one of the bestnajbolje documenteddokumentirati problemsproblemi we have in the worldsvijet,
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2510
06:47
yetjoš it's one of the leastnajmanje discussedraspravljati.
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ali se ipak o tome najmanje priča.
06:49
We just pushgurnuti it asideu stranu and put it in a cornerugao
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Mi to samo stavimo sa strane, u kut
06:52
and pretendpretvarati se it's not there and hopenada it'llto će fixpopraviti itselfsebe.
154
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i pretvaramo se da nije tu i da će se
riješiti samo od sebe.
06:55
Well, it won'tnavika. It hasn'tnema, and it's not going to,
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Neće. Nije i neće,
06:59
because that's wishfulželjan thinkingmišljenje,
156
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to su samo puste želje,
07:01
and wishfulželjan thinkingmišljenje isn't a gameigra planplan, it's procrastinationodugovlačenje,
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409114
2773
a puste želje ne mijenjaju stvari, nego
su odugovlačenje,
07:03
and we can't procrastinateodugovlačiti on something this importantvažno.
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a ne smijemo odugovlačiti s nečim
tako ozbiljnim.
07:08
The first stepkorak in solvingrješavanje any problemproblem
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Prvi korak u rješavanju bilo kojeg
problema
07:12
is recognizingprepoznavanje there is one.
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je priznati da postoji.
07:13
Well, we haven'tnisu doneučinio that, so we can't really expectočekivati
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Mi to još nismo učinili, tako da ne možemo
očekivati
07:16
to find an answerodgovor when we're still afraiduplašen of the questionpitanje.
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424448
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da ćemo naći odgovor na pitanja koja
se još uvijek bojimo postaviti.
07:19
And I don't know what the solutionriješenje is.
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Ne znam koje je riješenje.
07:23
I wishželja I did, but I don't -- but I think,
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Volio bih da znam, ali ne znam --
ali mislim,
07:25
I think it has to startpočetak here.
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2008
mislim da mora početi ovdje.
07:27
It has to startpočetak with me, it has to startpočetak with you,
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Mora početi sa mnom, s vama,
07:30
it has to startpočetak with the people who are sufferingpati,
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s ljudima koje pate,
s onima koji se skrivaju u sjeni.
07:33
the onesone who are hiddenskriven in the shadowssjene.
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1417
07:35
We need to speakgovoriti up and shatterrazbiti the silencetišina.
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Trebamo progovoriti i razbiti tišinu.
07:37
We need to be the onesone who are bravehrabar for what we believe in,
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Trebamo biti hrabri u onome
u što vjerujemo,
07:39
because if there's one thing that I've come to realizeostvariti,
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zato što jedna stvar koju sam shvatio,
07:42
if there's one thing that I see as the biggestnajveći problemproblem,
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jedna stvar koju vidim kao najveći problem
07:46
it's not in buildingzgrada a worldsvijet
173
454185
3039
nije sagraditi svijet
07:49
where we eliminateeliminirati the ignoranceneznanje of othersdrugi.
174
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eliminirajući neznanje drugih.
07:52
It's in buildingzgrada a worldsvijet where we teachučiti the acceptanceprihvaćanje of ourselvessebe,
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Nego sagraditi svijet u kojem učimo
kako prihvatiti sebe,
u kojem smo ok s onim što jesmo,
07:56
where we're okay with who we are,
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07:57
because when we get honestpošten,
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1500
zato što kada smo iskreni,
07:58
we see that we all struggleborba and we all sufferpatiti.
178
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shvatimo da svi mi se borimo i mučimo.
Bez obzira dali je to zbog toga, ili zbog
nečeg drugog,
08:01
WhetherDa li it's with this, whetherda li it's with something elsedrugo,
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1952
08:03
we all know what it is to hurtpovrijediti.
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svi znamo što je povrijeđenost.
08:06
We all know what it is to have painbol in our heartsrce,
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Svi znamo kako je osjećati bol u srcu,
08:08
and we all know how importantvažno it is to healliječiti.
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2694
i koliko je važno da rane zacijele.
Ali trenutačno sada, depresija je
duboka rana društva
08:11
But right now, depressiondepresija is society'sdruštva deepduboko cutrez
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na koju spremno stavljamo flaster i
pretvarmo se da nije tu.
08:14
that we're contentsadržaj to put a Band-AidFlaster over and pretendpretvarati se it's not there.
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482461
2561
08:17
Well, it is there. It is there, and you know what? It's okay.
185
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4504
Ovdje je. Ovdje je i znato što? U redu je.
08:21
DepressionDepresija is okay. If you're going throughkroz it, know that you're okay.
186
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3811
Depresija je u redu. Ako prolazite
kroz nju, znajte da ste u redu.
08:25
And know that you're sickbolestan, you're not weakslab,
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2662
Znajte da ste bolesni, niste slabić,
08:27
and it's an issueizdanje, not an identityidentitet,
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1936
i da je to problem, a ne vaš identitet,
08:29
because when you get pastprošlost the fearstrah and the ridiculeismijavanja
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jer kada nadiđete strah i ismijavanje,
08:32
and the judgmentpresuda and the stigmastigme of othersdrugi,
190
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osuđivanje i stigmu od strane drugih,
08:34
you can see depressiondepresija for what it really is,
191
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2986
možete vidjeti depresiju kao ono
što zaista jest,
08:37
and that's just a partdio of life,
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2239
kao dio života,
08:39
just a partdio of life, and as much as I hatemrziti,
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3728
samo dio života, i koliko god mrzim,
08:43
as much as I hatemrziti some of the placesmjesta,
194
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2479
koliko god mrzim neka mjesta
08:45
some of the partsdijelovi of my life depressiondepresija has draggedvukao me down to,
195
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3096
u koja me uvukla depresija,
08:49
in a lot of waysnačine I'm gratefulzahvalan for it.
196
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2535
u mnogočemu sam joj zahvalan.
08:51
Because yeah, it's put me in the valleysdoline,
197
519548
1812
Zato što me je stavila u nizine,
kako bi mi pokazala da postoje
vrhunci,
08:53
but only to showpokazati me there's peaksvrhova,
198
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1432
08:54
and yeah it's draggedvukao me throughkroz the darkmrak
199
522792
1599
i da, uvukla me u tamu
08:56
but only to remindpodsjetiti me there is lightsvjetlo.
200
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2586
kako bi me podsjetila da postoji svijetlo.
08:58
My painbol, more than anything in 19 yearsgodina on this planetplaneta,
201
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3743
Moja patnja, više nego išta u 19 godina
na ovom planetu,
09:02
has givendan me perspectiveperspektiva, and my hurtpovrijediti,
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2259
dala mi je drugčiju perspektivu,
a moja bol me natjerala da imam nadu,
09:04
my hurtpovrijediti has forcedprisiljeni me to have hopenada,
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2495
09:07
have hopenada and to have faithvjera, faithvjera in myselfsebe,
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2531
da imam nadu i vjeru, vjeru u sebe,
09:10
faithvjera in othersdrugi, faithvjera that it can get better,
205
538005
2545
vjeru u druge, vjeru da će biti bolje,
da možemo ovo promjeniti, da možemo
progovoriti
09:12
that we can changepromijeniti this, that we can speakgovoriti up
206
540550
2078
09:14
and speakgovoriti out and fightborba back againstprotiv ignoranceneznanje,
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2758
i pričati o tome i boriti se protiv
neznanja,
09:17
fightborba back againstprotiv intolerancenetolerancija,
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2589
boriti se protiv netolerancije,
09:19
and more than anything,
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547975
2015
i više nego išta,
09:21
learnnaučiti to love ourselvessebe,
210
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2726
naučiti kako voljeti sebe,
09:24
learnnaučiti to acceptprihvatiti ourselvessebe for who we are,
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2179
naučiti prihvaćati sebe kakvima jesmo,
09:26
the people we are, not the people the worldsvijet wants us to be.
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ljudi kakvi jesmo, a ne onakvi kakve
svijet želi da budemo.
09:30
Because the worldsvijet I believe in is one
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Svijet u koji ja vjerujem je onaj
09:32
where embracingobuhvaćajući your lightsvjetlo doesn't mean ignoringignoriranje your darkmrak.
214
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4168
u kojem prihvaćanjem svog svijetla
ne znači ignorirati svoju tamu.
09:36
The worldsvijet I believe in is one where we're measuredizmjerena
215
564770
2081
Svijet u koji ja vjerujem je onaj
u kojem se cijeni
09:38
by our abilitysposobnost to overcomesavladati adversitiesnedaćama, not avoidIzbjegavajte them.
216
566851
4516
sposobnost da predvladamo suprotnosti,
a ne da ih izbjegavamo.
09:43
The worldsvijet I believe in is one where I can look someonenetko in the eyeoko
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Svijet u koji ja vjerujem je onaj
u kojem mogu pogledati nekoga u oči
09:47
and say, "I'm going throughkroz hellpakao,"
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i reći: "Prolazim kroz pakao",
09:49
and they can look back at me and go, "Me too," and that's okay,
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a oni me mogu pogledati i reći:
"I ja isto" i to je u redu,
09:52
and it's okay because depressiondepresija is okay. We're people.
220
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u redu je zato što je depresija u redu.
Ljudi smo.
09:56
We're people, and we struggleborba and we sufferpatiti
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Ljudi smo, borimo se, patimo,
09:59
and we bleedkrvarenje and we cryplakati, and if you think that truepravi strengthsnaga
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krvarimo, plačemo, i ako mislite da
prava snaga
10:01
meanssredstva never showingpokazivanje any weaknessslabost, then I'm here
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znači nikada ne pokazati slabost,
onda sam ja tu
10:03
to tell you you're wrongpogrešno.
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da vam kažem da ste u krivu.
10:07
You're wrongpogrešno, because it's the oppositesuprotan.
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U krivu ste jer je baš suprotno.
10:11
We're people, and we have problemsproblemi.
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Mi smo ljudi i imamo probleme.
10:13
We're not perfectsavršen, and that's okay.
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Nismo savršeni i to je ok.
10:15
So we need to stop the ignoranceneznanje,
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Trebamo zaustaviti neznanje.
10:17
stop the intolerancenetolerancija, stop the stigmastigme,
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zaustaviti netoleranciju,
zaustaviti stigmu,
10:20
and stop the silencetišina, and we need to take away the taboostabua,
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spriječiti tišinu i riješiti se tabua,
10:25
take a look at the truthistina, and startpočetak talkingkoji govori,
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pogledati istinu i početi pričati,
10:29
because the only way we're going to beatpobijediti a problemproblem
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zato što jedini način
kako ćemo riješiti problem
10:34
that people are battlingbore alonesam
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s kojim se ljudi sami bore
10:37
is by standingstajati strongjak togetherzajedno,
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jest da budemo snažni zajedno,
10:41
by standingstajati strongjak togetherzajedno.
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snažni zajedno.
10:45
And I believe that we can.
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I ja vjerujem da mi to možemo.
10:48
I believe that we can. Thank you guys so much.
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Vjerujem da mi to možemo. Hvala vam svima.
10:50
This is a dreamsan come truepravi. Thank you. (ApplausePljesak)
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Ovo je ostvaranje mojih snova. Hvala.
(Pljesak)
10:52
Thank you. (ApplausePljesak)
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Hvala. (Pljesak)
Translated by Martina Juranic
Reviewed by Ivan Stamenkovic

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ABOUT THE SPEAKER
Kevin Breel - Comedian, activist
Writer, comic and mental health activist Kevin Breel speaks up about depression.

Why you should listen

As a teenager, Kevin Breel almost took his own life. His story, so powerfully told in his viral TEDxYouth Talk, gives voice to an often silent struggle and offers a message of hope.

As Jack Knox writes in the Times Colonist :

His story, abbreviated, is this: He grew up in Cadboro Bay, a popular kid, fun at parties, English and drama awards, always on the honour roll, captain of the Lambrick Park basketball team when it was ranked No. 1 in the province. Under it all was the other him, the kid who plunged into depression at age 13 when his best friend died in a car crash.

Breel now speaks out about his own depression, with a mission of helping kids his age realize they're not alone.

More profile about the speaker
Kevin Breel | Speaker | TED.com

Data provided by TED.

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