ABOUT THE SPEAKER
Carl Honore - Journalist
In his book In Praise of Slowness, Carl Honoré dissects our speed-obsessed society and celebrates those who have gotten in touch with their "inner tortoise."

Why you should listen

Canadian-born journalist Carl Honoré has written for The Economist, the Houston Chronicle, the Observer, and the National Post, but he is best known for his advocacy of the Slow Movement. A loose and international effort by the harried and haggard to decelerate the pace of their lives, the Slow Movement spans everything from telecommunications (slow email) and health care (slow medicine) to diet (slow food) and public space (slow cities).

Honore's bestselling book In Praise of Slowness plots the lineage of our speed-obsessed society
; while it recognizes the difficulty of slowing down, it also highlights the successes of everyday people around the world who have found ways of doing it. Honoré traces his "Aha" moment to his son's bedtime, when Honore would race through storybooks -- skipping pages, reading portions of paragraphs -- to move things along. (He's since reformed.) His latest book, Under Pressure, is about how we are raising a generation of overprogrammed, overachieving and exhausted children.

More profile about the speaker
Carl Honore | Speaker | TED.com
TEDGlobal 2005

Carl Honoré: In praise of slowness

Carl Honoré: Pohvala sporosti

Filmed:
3,019,523 views

Novinar Carl Honoré vjeruje da zapadni svijet previše značaja pridaje brzini, što narušava zdravlje, produktivnost i kvalitetu života, ali sprema se otpor takvom načinu razmišljanja jer ljudi sve više počinju usporavati svoje premoderne živote.
- Journalist
In his book In Praise of Slowness, Carl Honoré dissects our speed-obsessed society and celebrates those who have gotten in touch with their "inner tortoise." Full bio

Double-click the English transcript below to play the video.

00:26
What I'd like to startpočetak off with is an observationzapažanje,
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Htio bih započeti jednim opažanjem:
00:28
whichkoji is that if I've learnednaučeno anything over the last yeargodina,
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ako sam išta naučio u protekloj godini,
00:30
it's that the supremevrhovni ironyironija
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onda je to da je najveća ironija
00:32
of publishingobjavljivanje a bookrezervirati about slownesssporost
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objavljivanja knjige o sporosti
00:34
is that you have to go around promotingpromicanje it really fastbrzo.
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u tome da promocija
mora teći maksimalno brzo.
00:37
I seemčiniti se to spendprovesti mostnajviše of my time these daysdana
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Ovih dana većinu vremena provodim
00:39
zippingpatentni zatvarač from cityGrad to cityGrad, studiostudio to studiostudio,
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letanjem iz grada u grad,
iz studija u studio,
00:42
interviewintervju to interviewintervju,
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s intervjua na intervju
00:44
servingservirati up the bookrezervirati in really tinysićušan bite-sizefuksa chunkskomadi.
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secirajući knjigu.
00:46
Because everyonesvatko these daysdana
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Ovih dana
00:48
wants to know how to slowusporiti down,
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svi žele znati kako usporiti,
00:50
but they want to know how to slowusporiti down really quicklybrzo. So ...
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ali žele to naučiti jako brzo.
00:53
so I did a spotmjesto on CNNCNN the other day
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Nedavno sam nastupao na CNN-u
00:55
where I actuallyzapravo spentpotrošen more time in makeupšminka than I did talkingkoji govori on airzrak.
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gdje sam više vremena proveo
šminkajući se nego nastupajući.
00:59
And I think that -- that's not really surprisingiznenađujuće thoughiako, is it?
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To i ne treba toliko čuditi, zar ne?
01:01
Because that's kindljubazan of the worldsvijet that we liveživjeti in now,
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U takvom svijetu sada živimo,
01:03
a worldsvijet stucku škripcu in fast-forwardBrzo naprijed.
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u svijetu koji je zapeo u najvišoj brzini.
01:06
A worldsvijet obsessedopsjednut with speedubrzati,
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Svijet opsjednut brzinom;
01:08
with doing everything fasterbrže, with crammingcramming more and more
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sve radimo brže, trpamo
sve više i više aktivnosti
01:11
into lessmanje and lessmanje time.
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u sve manje i manje vremena.
01:13
EverySvaki momenttrenutak of the day feelsosjeća like
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Svaki trenutak našeg dana djeluje
01:15
a raceutrka againstprotiv the clocksat.
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kao utrka s vremenom.
01:17
To borrowposuditi a phrasefraza from CarrieCarrie FisherFisher, whichkoji is
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Posudit ću frazu Carrie Fisher,
01:19
in my biobio there; I'll just tossbacanje it out again --
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koja se nalazi i u mojoj biografiji,
01:21
"These daysdana even instanttrenutak gratificationzadovoljenje takes too long." (LaughterSmijeh)
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"Ovih dana i trenutnu zadovoljštinu
predugo čekamo." (Smijeh)
01:24
And
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A
01:26
if you think about how we to try to make things better, what do we do?
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razmislite što radimo da popravimo stvari.
01:28
No, we speedubrzati them up, don't we? So we used to dialbiranje; now we speedubrzati dialbiranje.
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Ubrzavanjem. Nekoć smo
birali broj, sad brzo biramo.
01:31
We used to readčitati; now we speedubrzati readčitati. We used to walkhodati; now we speedubrzati walkhodati.
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Umjesto čitanja tehnika brzog čitanja,
umjesto hodanja brzinsko hodanje.
01:34
And of coursenaravno, we used to datedatum and now we speedubrzati datedatum.
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I naravno, nekoć smo išli na spojeve,
a sad na brzinske spojeve.
01:37
And even things that are by theirnjihov very naturepriroda slowusporiti --
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Čak i stvari koje su same po sebi spore
01:40
we try and speedubrzati them up too.
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pokušavamo ubrzati.
01:43
So I was in NewNovi YorkYork recentlynedavno, and I walkedhodao pastprošlost a gymteretana
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Nedavno sam u NY-u prolazio pored teretane
01:45
that had an advertisementoglas in the windowprozor for a newnovi coursenaravno, a newnovi eveningvečer coursenaravno.
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s reklamom za novi
večernji tečaj vježbanja
01:48
And it was for, you guessedpogađate it, speedubrzati yogaJoga.
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za - znate i sami - ubrzani tečaj joge.
01:51
So this -- the perfectsavršen solutionriješenje for time-starvedtime-izgladnjelo professionalsprofesionalci
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To je savršeno rješenje za sve
prezaposlene profesionalce
01:54
who want to, you know, salutePozdrav the sunsunce,
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koji žele pozdraviti sunce,
01:56
but only want to give over about 20 minutesminuta to it.
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ali na to potrošiti tek 20 minuta.
01:59
I mean, these are sortvrsta of the extremekrajnost examplesprimjeri,
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To su pomalo ekstremni primjeri,
02:01
and they're amusingzabavno and good to laughsmijeh at.
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zanimljivi su, da se nasmijati na njih,
02:03
But there's a very seriousozbiljan pointtočka,
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no ima tu i nešto ozbiljno,
02:05
and I think that in the headlongstrmoglav dashcrtica of dailydnevno life,
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a u bezglavoj trci svakodnevnog života
02:08
we oftenčesto loseizgubiti sightvid of the damagešteta
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često izgubimo iz vida štetu
02:11
that this roadrunnerptica trkačica formoblik of livingživot does to us.
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koju nam nanosi ovaj život Ptice Trkačice.
02:14
We're so marinatedmarinirana in the cultureKultura of speedubrzati
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Toliko smo uronjeni u kulturu brzine
02:17
that we almostskoro failiznevjeriti to noticeobavijest the tollcestarina it takes
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da skoro ni ne primjećujemo koliko šteti
02:19
on everysvaki aspectaspekt of our livesživot --
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svakom aspektu naših života -
02:21
on our healthzdravlje, our dietdijeta, our work,
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našem zdravlju, prehrani, poslu,
02:23
our relationshipsodnosa, the environmentokolina and our communityzajednica.
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vezama, okolišu i zajednici.
02:26
And sometimesponekad it takes
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Nekada nam je potreban
02:28
a wake-upProbudite se call, doesn't it,
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poziv za uzbunu
02:30
to alertuzbuna us to the factčinjenica that we're hurryingžuri throughkroz our livesživot,
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da nas upozori na to
da jurimo kroz naše živote
02:33
insteadumjesto of actuallyzapravo livingživot them; that we're
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umjesto da ih zaista živimo.
02:35
livingživot the fastbrzo life, insteadumjesto of the good life.
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Da živimo brzim, a ne dobrim životima.
02:37
And I think for manymnogi people, that wake-upProbudite se call
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Mislim da mnogim ljudim
kao poziv za uzbunu
02:39
takes the formoblik of an illnessbolest.
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posluži neka bolest.
02:41
You know, a burnoutizgaranje, or eventuallyeventualno the bodytijelo sayskaže,
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Pregorijevanje ili pak tijelo
naposljetku kaže:
02:44
"I can't take it anymoreviše," and throwsbaca in the towelručnik.
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"Ne mogu ja to više" i prizna poraz.
02:46
Or maybe a relationshipodnos goeside up in smokedim
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Ili veza koja nam se obije o glavu
02:48
because we haven'tnisu had the time, or the patiencestrpljenje,
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jer nismo imali vremena ili strpljenja
02:50
or the tranquilitymir,
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ili mira
02:52
to be with the other personosoba, to listen to them.
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biti s drugom osobom, saslušati je.
02:54
And my wake-upProbudite se call camedošao when I startedpočeo
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Moj poziv za uzbunu došao je kad sam počeo
02:56
readingčitanje bedtimevrijeme je za spavanje storiespriče to my sonsin,
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sinu čitati priče za laku noć
02:59
and I foundpronađeno that at the endkraj of day,
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i shvatio sam da na kraju dana,
03:01
I would go into his roomsoba and I just couldn'tne mogu slowusporiti down -- you know,
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kad bih otišao u njegovu sobu,
jednostavno nisam mogao usporiti.
03:04
I'd be speedubrzati readingčitanje "The CatMačka In The HatŠešir."
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Preletio sam mu
"Mačak, ne diraj mi šešir".
03:06
I'd be -- you know, I'd be skippingpreskakanje lineslinije here,
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Preskakao sam redove,
03:08
paragraphsodlomaka there, sometimesponekad a wholečitav pagestranica,
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odlomke, a nekad i cijele stranice,
03:10
and of coursenaravno, my little boydječak knewznao the bookrezervirati insideiznutra out, so we would quarrelsvađa.
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a kako je on cijelu knjigu znao
napamet, posvađali bismo se.
03:13
And what should have been the mostnajviše relaxingopuštanje, the mostnajviše intimateintimni,
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Tako je ono što je trebao biti
najopuštajući, najintimniji,
03:16
the mostnajviše tendernatječaj momenttrenutak of the day,
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najnježniji dio dana,
03:18
when a dadtata sitssjedi down to readčitati to his sonsin,
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kad otac priča priču svome sinu,
03:21
becamepostao insteadumjesto this kindljubazan of gladiatorialgladijatorske battlebitka of willsoporuke,
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postalo titanska borba umova,
03:24
a clashsukob betweenizmeđu my speedubrzati
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sukob između moje brzine
03:26
and his slownesssporost.
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i njegove sporosti.
03:29
And this wentotišao on for some time,
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To je malo potrajalo,
03:31
untildo I caughtzatečen myselfsebe scanningskeniranje a newspapernovine articlečlanak
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sve dok se nisam uhvatio
skenirajući članak
03:33
with timesavingštedi vrijeme tipsSavjeti for fastbrzo people.
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o tehnikama za uštedu vremena.
03:35
And one of them madenapravljen referenceupućivanje to a seriesniz of booksknjige calledzvao
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Jedan od njih spomenuo je komplet knjiga
03:37
"The One-MinuteJedne Minute BedtimeVrijeme je za spavanje StoryPriča."
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"Jednominutna priča za laku noć."
03:39
And I wincetrgnuti se sayingizreka those wordsriječi now,
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Sada trzam izgovarajući te riječi,
03:42
but my first reactionreakcija at the time was very differentdrugačiji.
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ali najprije sam reagirao
znatno drugačije.
03:44
My first reflexrefleks was to say,
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Najprije sam pomislio:
03:46
"HallelujahAleluja -- what a great ideaideja!
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"Hvala Bogu! Sjajne li ideje!
03:48
This is exactlytočno what I'm looking for to speedubrzati up bedtimevrijeme je za spavanje even more."
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Baš mi to treba da dodatno
ubrzam odlazak na spavanje."
03:51
But thankfullyzahvaljujući,
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No, srećom,
03:53
a lightsvjetlo bulbžarulja wentotišao on over my headglava, and my nextSljedeći reactionreakcija was very differentdrugačiji,
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došao sam sebi i sljedeća
reakcija bila je drugačija.
03:56
and I tookuzeo a stepkorak back, and I thought,
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Malo sam usporio i pomislio:
03:58
"WhoaOpa -- you know, has it really come to this?
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"Zar je zbilja došlo do ovoga?
04:00
Am I really in suchtakav a hurryžuriti that I'm preparedpripremljen
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Zar sam baš u tolikoj žurbi
da sam spreman
04:02
to fobFOB off my sonsin with a soundzvuk bytebajt at the endkraj of the day?"
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sinu prodati kratku priču na kraju dana?"
04:06
And I put away the newspapernovine --
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Maknuo sam novine -
04:08
and I was gettinguzimajući on a planeavion -- and I satsat there,
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išao sam se na avion - i sjedio ondje.
04:10
and I did something I hadn'tnije doneučinio for a long time -- whichkoji is I did nothing.
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I učinio nešto što dugo nisam - ništa.
04:12
I just thought, and I thought long and hardteško.
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Samo sam razmišljao, dugo i ozbiljno.
04:15
And by the time I got off that planeavion, I'd decidedodlučio I wanted to do something about it.
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Sišavši s aviona, odlučih
učiniti nešto po tom pitanju.
04:18
I wanted to investigateistraga this wholečitav roadrunnerptica trkačica cultureKultura,
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Htio sam istražiti
tu kulturu Ptice Trkačice
04:21
and what it was doing to me and to everyonesvatko elsedrugo.
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i što ista čini što meni, a što ostalima.
04:24
And I had two questionspitanja in my headglava.
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U glavi su mi se pojavila dva pitanja.
04:26
The first was, how did we get so fastbrzo?
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Prvo - kad smo se toliko ubrzali?
04:29
And the seconddrugi is, is it possiblemoguće,
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Drugo - je li moguće,
04:31
or even desirablepoželjan, to slowusporiti down?
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ili čak poželjno, usporiti?
04:34
Now, if you think about
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Ako razmislite o tome
04:36
how our worldsvijet got so acceleratedubrzan, the usualuobičajen suspectsOsumnjičeni rearstražnji theirnjihov headsglave.
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kako se svijet toliko ubrzao,
sjetimo se uobičajenih sumnjivaca.
04:39
You think of, you know, urbanizationurbanizacije,
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Sjetimo se urbanizacije,
04:41
consumerismkonzumerizam, the workplaceradnom mjestu, technologytehnologija.
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konzumerizma, radnih mjesta, tehnologije,
04:44
But I think if you cutrez throughkroz
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ali ako zagrebemo dublje,
04:46
those forcessnaga, you get to what mightmoć be the deeperdublje
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dođemo do
04:49
drivervozač, the nubsuština of the questionpitanje,
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pravog krivca, biti pitanja:
04:52
whichkoji is how we think about time itselfsebe.
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kako razmišljamo o vremenu kao takvom.
04:54
In other cultureskulture, time is cyclicalciklički.
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U drugim kulturama vrijeme je ciklično.
04:57
It's seenvidio as movingkreće in great,
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Smatra se da se vrijeme kreće u velikim
05:00
unhurriedlagan circleskrugovi.
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spokojnim krugovima.
05:02
It's always renewingobnavljanje and refreshingOsvježavanje itselfsebe.
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Uvijek samo sebe obnavlja i osvježava,
05:04
WhereasBudući da in the WestZapad, time is linearlinearan.
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dok je na Zapadu vrijeme linearno,
05:06
It's a finitekonačan resourceresurs;
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ograničen resurs,
05:08
it's always drainingisušivanje away.
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uvijek otječe.
05:10
You eitherili use it, or loseizgubiti it.
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Ili ga iskoristiš ili ga izgubiš.
05:12
"Time is moneynovac," as BenjaminBenjamin FranklinFranklin said.
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Benjamin Franklin rekao je:
"Vrijeme je novac",
05:15
And I think what that does to us psychologicallypsihološki
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a mislim da je to izreka koja kod nas
05:17
is it createsstvara an equationjednadžba.
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stvara psihološku jednadžbu.
05:19
Time is scarcerijedak, so what do we do?
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Vremena je malo i što onda činimo?
05:21
Well -- well, we speedubrzati up, don't we?
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Ubrzamo, zar ne?
05:23
We try and do more and more with lessmanje and lessmanje time.
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Radimo što više u sve manje vremena.
05:25
We turnskretanje everysvaki momenttrenutak of everysvaki day
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Svaki trenutak svakog dana
05:27
into a raceutrka to the finishZavrši linecrta --
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pretvaramo u utrku do cilja -
05:29
a finishZavrši linecrta, incidentallyslučajno, that we never reachdohvatiti,
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do cilja do kojega, usput budi rečeno,
nikad ne stignemo,
05:32
but a finishZavrši linecrta nonethelessipak.
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ali do cilja u svakom slučaju.
05:34
And I guessnagađati that the questionpitanje is,
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Pretpostavljam da onda pitanje glasi:
05:36
is it possiblemoguće to breakpauza freebesplatno from that mindsetrazmišljanje?
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je li moguće osloboditi se
takvog načina razmišljanja?
05:38
And thankfullyzahvaljujući, the answerodgovor is yes, because
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Srećom, odgovor je: da jer,
05:40
what I discoveredotkriven, when I beganpočeo looking around, that there is
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kako sam otkrio kad sam
to krenuo ispitivati,
05:42
a globalglobalno backlashzatezanje againstprotiv this cultureKultura that
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javlja se globalni otpor kulturi
05:45
tellsgovori us that fasterbrže is always better, and that busierviše posla is bestnajbolje.
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koja nam govori da je brže uvijek bolje,
a užurbano najbolje.
05:48
Right acrosspreko the worldsvijet, people are doing the unthinkablenezamisliv:
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Diljem svijeta ljudi čine ono nezamislivo:
05:51
they're slowingusporavanje down, and findingnalaz that,
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usporavaju i otkrivaju
05:53
althoughiako conventionalkonvencionalne wisdommudrost tellsgovori you that if you slowusporiti down, you're roadcesta killubiti,
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da unatoč tome što se vjeruje
da si mrtav ako usporiš,
05:56
the oppositesuprotan turnsokreti out to be truepravi:
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ispada da je istina potpuno suprotna:
05:58
that by slowingusporavanje down at the right momentstrenutke,
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usporavanjem u pravo vrijeme
06:00
people find that they do everything better.
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ljudi shvaćaju da sve rade bolje.
06:02
They eatjesti better; they make love better; they exercisevježba better;
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Bolje jedu, bolje vode ljubav,
bolje vježbaju,
06:05
they work better; they liveživjeti better.
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bolje rade, bolje žive.
06:08
And, in this kindljubazan of cauldronkotao
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U ovoj mješavini
06:11
of momentstrenutke and placesmjesta and actsdjela of decelerationusporavanje,
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trenutaka, i mjesta,
i djela i usporavanja
06:14
lielaž what a lot of people now referuputiti to as
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leži ono što mnogo ljudi sada naziva
06:17
the "InternationalMeđunarodni SlowSporo MovementKretanje."
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"Internacionalni pokret sporosti".
06:19
Now if you'llvi ćete permitdozvola me a smallmali actčin of hypocrisylicemjerja,
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Dozvolite mi da budem malo licemjeran.
06:24
I'll just give you a very quickbrz overviewpregled of
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Nabrzinu ću vam ispričati
06:27
what's going on insideiznutra the SlowSporo MovementKretanje. If you think of foodhrana,
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o čemu se radi u Pokretu sporosti.
Sjetite se hrane.
06:30
manymnogi of you will have heardčuo of the SlowSporo FoodHrana movementpokret.
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Mnogi od vas znaju za
Pokret spore prehrane
06:32
StartedPočeo in ItalyItalija, but has spreadširenje acrosspreko the worldsvijet,
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- započet u Italiji,
potom se proširio diljem svijeta
06:34
and now has 100,000 membersčlanovi
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i sada ima 100 000 članova
06:36
in 50 countrieszemlje.
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u 50 zemalja.
06:38
And it's drivenupravljan by a very simplejednostavan and sensibleosjetljiv messageporuka,
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Vodi se jednostavnom i razumnom porukom:
06:41
whichkoji is that we get more pleasurezadovoljstvo and more healthzdravlje
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crpimo više zadovoljstva i zdravlja
06:44
from our foodhrana when we
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iz naše hrane
06:46
cultivatenjegovati, cookkuhati and consumepojesti it at a reasonablerazuman pacetempo.
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kad je uzgajamo, kuhamo i konzumiramo
normalnim tempom.
06:50
I think alsotakođer the explosionEksplozija of
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Mislim da je i eksplozija
06:52
the organicorganski farminguzgoj movementpokret, and the renaissancepreporod of farmers'poljoprivrednika marketstržišta,
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pokreta organskog uzgoja,
kao i povratak tržnica
06:55
are other illustrationsilustracije
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pokazatelj
06:58
of the factčinjenica that people are desperateočajan to get away from
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da ljudi očajnički žele pobjeći
07:01
eatingjelo and cookingkuhanje and cultivatingKultiviranje theirnjihov foodhrana
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od jedenja i kuhanja i uzgoja hrane
07:03
on an industrialindustrijski timetableraspored.
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po industrijskom rasporedu.
07:05
They want to get back to slowersporije rhythmsritmovi.
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Žele se vratiti sporijem ritmu života.
07:08
And out of the SlowSporo FoodHrana movementpokret has grownodrastao something
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Iz Pokreta spore prehrane izrastao je
07:11
calledzvao the SlowSporo CitiesGradovi movementpokret, whichkoji has startedpočeo in ItalyItalija,
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pokret "Spori grad"
koji je započeo u Italiji,
07:14
but has spreadširenje right acrosspreko EuropeEurope and beyondIznad.
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ali proširio se Europom i šire.
07:16
And in this, townsgradovi
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Tu gradovi
07:18
beginpočeti to rethinkpromisliti how they organizeorganizirati the urbanurbani landscapepejzaž,
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ponovno razmišljaju o tome
kako organizirati gradski krajolik
07:21
so that people are encouragedpotiče to slowusporiti down
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kako bi se ljude potaklo da uspore,
07:24
and smellmiris the rosesruže and connectSpojiti with one anotherjoš.
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pomirišu ruže i povežu se jedni s drugima,
07:26
So they mightmoć curbrubnik trafficpromet,
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pa obuzdaju promet,
07:28
or put in a parkpark benchklupa, or some greenzelena spaceprostor.
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postave klupe ili dodaju
malo zelenih površina.
07:31
And in some waysnačine, these changespromjene adddodati up to more than the sumiznos of theirnjihov partsdijelovi,
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Na neki način te promjene
nisu samo zbroj svojih dijelova
07:34
because I think when a SlowSporo CityGrad becomespostaje officiallyslužbeno a SlowSporo CityGrad,
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jer kad Spori grad i službeno
postane Spori grad,
07:37
it's kindljubazan of like a philosophicalfilozofski declarationDeklaracija.
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to je nešto poput filozofske deklaracije
07:39
It's sayingizreka to the restodmor of worldsvijet, and to the people in that towngrad,
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koja govori ostatku svijeta
da ljudi u tom gradu
07:42
that we believe that in the 21stst centurystoljeće,
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vjeruju da u 21. stoljeću
07:44
slownesssporost has a roleuloga to playigrati.
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sporost ima svoju ulogu.
07:48
In medicinelijek, I think a lot of people are deeplyduboko disillusionedrazočarani
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U medicini ljudi ostaju duboko razočarani
07:50
with the kindljubazan of quick-fixBrzi mentalitymentalitet
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mentalitetom brzih rješenja
07:52
you find in conventionalkonvencionalne medicinelijek.
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prisutnih u konvencionalnoj medicini.
07:54
And millionsmilijuni of them around the worldsvijet are turningtokarenje
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Milijuni ljudi diljem svijeta okreću se
07:56
to complementarydopunski and alternativealternativa formsobrasci of medicinelijek,
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komplementarnim i alternativnim
oblicima medicine
07:59
whichkoji tendskloni to tapslavina into sortvrsta of
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koje koriste neke
08:01
slowersporije, gentlernježniji, more holisticholistička formsobrasci of healingliječenje.
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sporije, blaže, više holističke
oblike liječenja.
08:04
Now, obviouslyočito the juryporota is out on manymnogi of these complementarydopunski therapiesterapije,
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Još se odlučuje o mnogim
od tih komplementarnih terapija.
08:07
and I personallylično doubtsumnjati that the coffeekava enemaklistir
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Ja osobno sumnjam
da će ispiranje crijeva kavom
08:10
will ever, you know, gaindobit mainstreammatica approvalodobrenje.
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ikad dobiti odobrenje većine populacije,
08:13
But other treatmentstretmani
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ali neki drugi tretmani
08:15
suchtakav as acupunctureAkupunktura and massagemasaža, and even just relaxationopuštanje,
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poput akupunkture i masaže,
pa čak i običnog opuštanja
08:18
clearlyjasno have some kindljubazan of benefitkorist.
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očito imaju neke koristi.
08:20
And blue-chipispunile medicalmedicinski collegesfakulteti everywheresvugdje, posvuda
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a vrhunski medicinski fakulteti posvuda
08:22
are startingpolazeći to studystudija these things to find out how they work,
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počinju ih proučavati
i uviđaju kako funkcioniraju
08:25
and what we mightmoć learnnaučiti from them.
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i što mogu naučiti od njih.
08:27
SexSeks. There's an awfulgrozan lot of fastbrzo sexseks around, isn't there?
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Seks. Ima puno seksa na brzaka, zar ne?
08:29
I was comingdolazak to --
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Svršavao sam šetnju -
08:32
well -- no pundosjetka intendednamijenjen there.
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bez smjeranih dosjetki -
08:35
I was makingizrađivanje my way, let's say, slowlypolako to OxfordOxford,
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išao sam, recimo, polako do Oxforda,
08:38
and I wentotišao throughkroz a newsvijesti agentAgente, and I saw a magazinečasopis,
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prošao pored kioska i vidio časopis
08:40
a men'smuška magazinečasopis, and it said on the frontispred,
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za muškarce, a na naslovnici je pisalo:
08:42
"How to bringdonijeti your partnerpartner to orgasmorgazam in 30 secondssekundi."
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"Kako svog partnera dovesti
do orgazma u 30 sekundi."
08:45
So, you know, even sexseks
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Čak se i trajanje seksa
08:47
is on a stopwatchŠtoperica these daysdana.
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ovih dana drži na oku.
08:49
Now, you know,
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Znate,
08:51
I like a quickiena brzaka as much as the nextSljedeći personosoba,
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volim i ja seks na brzaka,
08:53
but I think that there's an awfulgrozan lot to be gainedstekao
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ali mislim da puno toga možemo dobiti
08:56
from slowusporiti sexseks -- from slowingusporavanje down in the bedroomspavaća soba.
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sporim seksom, usporavanjem.
08:58
You know, you tapslavina into that -- those deeperdublje,
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Pristupite li tim dubljim,
09:01
sortvrsta of, psychologicalpsihološki, emotionalemotivan, spiritualduhovni currentsstruje,
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pomalo psihološkim, emocionalnim,
duhovnim strujama,
09:04
and you get a better orgasmorgazam with the buildupnakupine.
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dobit ćete bolji, jači orgazam.
09:07
You can get more bangprasak for your buckmužjak, let's say.
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Dobijete veći dobitak u odnosu na uloženo.
09:09
I mean, the PointerPokazivač SistersSestre said it mostnajviše eloquentlyrječito, didn't they,
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Pointer Sisters najelokventnije
su to objasnile
09:12
when they sangpjevao the praiseshvali of "a loverljubavnik with a slowusporiti handruka."
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pjevajući hvale "ljubavniku spore ruke".
09:15
Now, we all laughedsmijali at StingŽalac
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Svi smo se smijali Stingu
09:17
a fewnekoliko yearsgodina agoprije when he wentotišao TantricTantrički,
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kad se nedavno okrenuo tantri,
09:19
but you fast-forwardBrzo naprijed a fewnekoliko yearsgodina, and now you find couplesparovi of all agesdobi
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ali nekoliko godina kasnije
parovi svih uzrasta
09:22
flockinghrle to workshopsradionice, or maybe just
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lete u radionice
09:24
on theirnjihov ownvlastiti in theirnjihov ownvlastiti bedroomsspavaće sobe, findingnalaz waysnačine
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ili u vlastitim spavaćim sobama
pronalaze načine
09:27
to put on the brakeskočnice and have better sexseks.
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da uspore i iskuse bolji seks.
09:30
And of coursenaravno, in ItalyItalija where -- I mean, ItaliansTalijani always seemčiniti se to know
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U Italiji, a oni izgleda uvijek znaju
09:32
where to find theirnjihov pleasurezadovoljstvo --
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gdje se krije užitak,
09:34
they'vešto ga do launchedpokrenut an officialslužbeno SlowSporo SexSeks movementpokret.
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pokrenuli su službeni pokret sporog seksa.
09:38
The workplaceradnom mjestu.
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Radno mjesto.
09:40
Right acrosspreko much of the worldsvijet --
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Diljem većeg dijela svijeta,
09:42
NorthSjever AmericaAmerika beingbiće a notableznačajan exceptionizuzetak --
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s iznimkom Sjeverne Amerike,
09:44
workingrad hourssati have been comingdolazak down.
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radno vrijeme se sustavno snižava.
09:46
And EuropeEurope is an exampleprimjer of that,
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Europa je primjer toga,
09:48
and people findingnalaz that theirnjihov qualitykvaliteta of life improvespoboljšava
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a ljudi uočavaju da im se
kvaliteta života povećava
09:51
as they're workingrad lessmanje, and alsotakođer
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uz manje rada,
09:53
that theirnjihov hourlyna sat productivityproduktivnost goeside up.
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ali i da im se produktivnost povećava.
09:55
Now, clearlyjasno there are problemsproblemi with
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Nešto očito nije u redu
09:57
the 35-hour-sat workweekradni tjedan in FranceFrancuska --
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s 35-osatnim radnim tjednom u Francuskoj -
09:59
too much, too soonuskoro, too rigidkrute.
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previše, prerano, prekruto.
10:01
But other countrieszemlje in EuropeEurope, notablyposebno the NordicNordijske countrieszemlje,
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No, druge europske zemlje,
posebice nordijske zemlje,
10:04
are showingpokazivanje that it's possiblemoguće
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pokazuju da je moguće
10:06
to have a kick-asskick ass economyEkonomija
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imati odličnu ekonomiju
10:08
withoutbez beingbiće a workaholicradoholičar.
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bez radoholičarstva.
10:10
And NorwayNorveška, SwedenŠvedska,
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Norveška, Švedska,
10:12
DenmarkDanska and FinlandFinska now rankčin
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Danska i Finska sada su
10:14
amongmeđu the topvrh sixšest mostnajviše competitivekonkurentan nationsnacije on EarthZemlja,
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među prvih šest
najkonkurentnijih nacija na Zemlji,
10:17
and they work the kindljubazan of hourssati that would make the averageprosječan AmericanAmerički
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a na njihovo radno vrijeme
prosječan Amerikanac
10:19
weepplakati with envyzavist.
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ima pravo biti ljubomoran.
10:21
And if you go beyondIznad sortvrsta of the countryzemlja levelnivo,
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Ako odemo izvan razine država
10:24
down at the micro-companymikro-poduzeća levelnivo,
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na razinu mikro-kompanija,
10:26
more and more companiestvrtke now are realizingrealizirati
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sve više tvrtki
shvaća
10:27
that they need to allowdopustiti theirnjihov staffosoblje
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da moraju dopustiti svojim zaposlenicima
10:29
eitherili to work fewermanje hourssati or just to unplugisključite iz --
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ili kraće radno vrijeme ili pauze -
10:31
to take a lunchručak breakpauza, or to go sitsjediti in a quietmiran roomsoba,
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pauze za ručak, da sjede
u tihoj prostoriji,
10:35
to switchprekidač off theirnjihov BlackberrysKupina and laptopsprijenosna računala -- you at the back --
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da isključe Blackberryje
i laptope - hej, ti iza -
10:39
mobilemobilni phonestelefoni,
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mobitele
10:41
duringza vrijeme the work day or on the weekendvikend, so that they have time to rechargepunjenje
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tijekom radnog dana ili za vikend
da imaju vremena za odmor
10:44
and for the brainmozak to slideklizanje into that
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i da se mozak prebaci
10:46
kindljubazan of creativekreativan modenačin of thought.
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u kreativni način razmišljanja.
10:50
It's not just, thoughiako, these daysdana,
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No, ovih dana odrasli nisu jedini
10:53
adultsodrasli who overworkprekovremeni rad, thoughiako, is it? It's childrendjeca, too.
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koji previše rade, nego i djeca.
10:56
I'm 37, and my childhooddjetinjstvo endedzavršeno in the mid-'sredina”80s,
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Imam 37 g., djetinjstvo mi je završilo
sredinom osamdesetih
10:59
and I look at kidsdjeca now, and I'm just amazedzadivljen by the way they
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i gledajući današnju djecu,
zaprepašten sam
11:01
raceutrka around with more homeworkdomaća zadaća,
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kako imaju sve više i više zadaće,
11:03
more tutoringpodučavanje, more extracurricularsizvannastavnim aktivnostima
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instruktora, izvannastavnih aktivnosti
11:05
than we would ever have conceivedzamišljen of a generationgeneracija agoprije.
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nego što nam je uopće bilo
zamislivo prije koju generaciju.
11:08
And some of the mostnajviše heartrendingdirljiva emailse-mail
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Jedan od najsrcedrapateljskijih mejlova
11:10
that I get on my websiteweb stranica
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koje dobivam na svojoj stranici
11:12
are actuallyzapravo from adolescentsadolescenata
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dolaze od samih adolescenata
11:15
hoveringlebdeći on the edgerub of burnoutizgaranje, pleadingMoli with me
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koji su na rubu iscrpljenja, mole me
11:17
to writepisati to theirnjihov parentsroditelji,
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da pišem njihovim roditeljima
11:19
to help them slowusporiti down, to help them get off this
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da im pomognem usporiti, maknuti ih s ove
11:22
full-throttlepunog gasa treadmilltraka za trčanje.
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iscrpljujuće maratonske trake za trčanje.
11:25
But thankfullyzahvaljujući, there is a backlashzatezanje there in parentingroditeljstvo as well,
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Srećom, javlja se otpor i u roditeljstvu
11:27
and you're findingnalaz that, you know, townsgradovi in the UnitedUjedinjeni StatesDržava
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i sada se gradovi u SAD-u
11:29
are now bandingKantovanje togetherzajedno and banningzabrani extracurricularsizvannastavnim aktivnostima
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udružuju i zabranjuju
izvannastavne aktivnosti
11:32
on a particularposebno day of the monthmjesec, so that people can,
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određenim danima u mjesecu, što omogućava
11:34
you know, decompresssmanjivati and have some familyobitelj time, and slowusporiti down.
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djeci da se odmore, provedu
vrijeme s obitelji i uspore.
11:38
HomeworkDomaći is anotherjoš thing. There are homeworkdomaća zadaća banszabrana
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Zadaća je druga stvar.
Pojavljuju se zabrane zadaća
11:42
springingnicanje up all over the developedrazvijen worldsvijet
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diljem razvijenog svijeta
11:44
in schoolsškola whichkoji had been pilingpiling on the homeworkdomaća zadaća for yearsgodina,
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u školama koje su godinama
davale gomilu zadaće,
11:47
and now they're discoveringotkrivanja that lessmanje can be more.
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a sada uviđaju da više može biti manje.
11:49
So there was a casespis up in ScotlandŠkotska recentlynedavno
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Nedavno je bio slučaj u Škotskoj
11:51
where a fee-payingfee-paying, high-achievingpostizanje visoke privateprivatna schoolškola
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gdje je visokouspješna privatna škola
11:53
bannedzabranjen homeworkdomaća zadaća
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zabranila zadaće
11:55
for everyonesvatko underpod the agedob of 13,
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svima ispod 13 godina.
11:57
and the high-achievingpostizanje visoke parentsroditelji freakedišaran out and said,
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Nadobudni roditelji su poludjeli i rekli:
11:59
"What are you -- you know, our kidsdjeca will fallpad" -- the headmasterupravnik said,
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"Djeca će nam pasti!"
Ravnatelj je rekao:
12:01
"No, no, your childrendjeca need to slowusporiti down at the endkraj of the day."
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"Ne, vaša djeca na kraju dana
trebaju malo usporiti."
12:04
And just this last monthmjesec, the examispit resultsrezultati camedošao in,
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Prošli mjesec stigli su rezultati ispita
12:07
and in mathmatematika, scienceznanost, marksoznake wentotišao up 20 percentposto
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i rezultati iz matematike i znanosti
porasle su za 20%
12:10
on averageprosječan last yeargodina.
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u prosjeku prošle godine.
12:12
And I think what's very revealingodavanje is that
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Mislim da puno toga govori to što
12:14
the eliteelita universitiessveučilišta, who are oftenčesto citednaveo as the reasonrazlog
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elitna sveučilišta, koje se
često navodi kao razlog
12:17
that people drivepogon theirnjihov kidsdjeca and hothousestaklenik them so much,
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zašto roditelji preforsiraju svoju djecu,
12:19
are startingpolazeći to noticeobavijest the caliberkalibar of studentsstudenti
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počinju primjećivati da vrhunski učenici
12:22
comingdolazak to them is fallingkoji pada. These kidsdjeca have wonderfulpredivan marksoznake;
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koji im dolaze padaju.
Ta djeca imaju krasne ocjene,
12:25
they have CVsŽivotopisi jammedZaglavio with extracurricularsizvannastavnim aktivnostima,
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životopise toliko krcate
izvannastavnim aktivnostima
12:28
to the pointtočka that would make your eyesoči watervoda.
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da bi vas duša zaboljela,
12:30
But they lacknedostatak sparkiskra; they lacknedostatak
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ali nemaju ono nešto, nemaju
12:32
the abilitysposobnost to think creativelykreativno and think outsideizvan --
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sposobnost kreativnog razmišljanja,
12:34
they don't know how to dreamsan. And so what these IvyBršljan LeagueLiga schoolsškola,
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ne znaju sanjati. Ove elitne škole,
12:37
and OxfordOxford and CambridgeCambridge and so on, are startingpolazeći to sendposlati a messageporuka
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Oxford, Cambridge i dr. počinju poručivati
12:39
to parentsroditelji and studentsstudenti that they need to put on the brakeskočnice a little bitbit.
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roditeljima i studentima
da trebaju malo usporiti.
12:42
And in HarvardHarvard, for instanceprimjer, they sendposlati out
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Npr. na Harvardu šalju
12:45
a letterpismo to undergraduatesstudenti -- freshmenbrucoši --
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pisma brucošima
12:48
tellingreći them that they'lloni će get more out of life, and more out of HarvardHarvard,
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u kojima im govore da će
dobiti više od života i Harvarda
12:51
if they put on the brakeskočnice, if they do lessmanje,
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ako malo uspore, ako rade manje,
12:53
but give time to things, the time that things need,
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ali da posvete potrebno
vrijeme tim stvarima,
12:56
to enjoyuživati them, to savoruživati u them.
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da uživaju u njima.
12:58
And even if they sometimesponekad do nothing at all.
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Čak i ako nekada ne rade baš ništa.
13:00
And that letterpismo is calledzvao -- very revealingodavanje, I think --
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Pismo je znamenito nazvano:
13:02
"SlowSporo Down!" -- with an exclamationuskličnik markocjena on the endkraj.
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"Uspori!" - s uskličnikom na kraju.
13:05
So wherevergdje god you look, the messageporuka, it seemsčini se to me, is the sameisti:
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Gdjegod gledali, čini mi se
da je poruka ista:
13:08
that lessmanje is very oftenčesto more,
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manje je često više,
13:10
that slowersporije is very oftenčesto
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sporo je često bolje.
13:13
better. But that said, of coursenaravno,
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Unatoč tome,
13:15
it's not that easylako to slowusporiti down, is it?
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nije lako usporiti, zar ne?
13:17
I mean, you heardčuo that I got a speedingprebrze vožnje ticketulaznica
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Čuli ste da sam kažnjen za prebrzu vožnju
13:19
while I was researchingistraživanje my bookrezervirati on the benefitsprednosti of slownesssporost,
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dok sam istraživao o koristima sporosti.
13:21
and that's truepravi, but that's not all of it.
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To je istina, ali to nije sve.
13:23
I was actuallyzapravo enhr routeput to a dinnervečera
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Zapravo sam bio na putu za večeru
13:25
heldodržanog by SlowSporo FoodHrana at the time.
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Spore prehrane u to vrijeme.
13:27
And if that's not shamingsramote enoughdovoljno, I got that ticketulaznica in ItalyItalija.
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Ako to nije dovoljno sramotno,
kaznu sam dobio u Italiji.
13:30
And if any of you have ever drivenupravljan on an Italiantalijanski highwayautocesta,
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Ako je itko od vas
vozio talijanskom autocestom,
13:33
you'llvi ćete have a prettyprilično good ideaideja of how fastbrzo I was going.
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znate koliko sam otprilike brzo vozio.
13:35
(LaughterSmijeh)
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(Smijeh)
13:38
But why is it so hardteško to slowusporiti down?
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Ali zašto je tako teško usporiti?
13:40
I think there are variousraznovrstan reasonsrazlozi.
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Mislim da su razlozi brojni.
13:42
One is that speedubrzati is funzabava, you know, speedubrzati is sexyseksi.
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Prvo: brzina je zabavna, seksi.
13:45
It's all that adrenalineadrenalin rushžuriti. It's hardteško to give it up.
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Adrenalin je to, teško ga se ostaviti.
13:48
I think there's a kindljubazan of metaphysicalmetafizički dimensiondimenzija --
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Tu postoji neka metafizička dimenzija
13:50
that speedubrzati becomespostaje a way of wallingzidanje ourselvessebe off
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u kojoj se brzinom ograđujemo
13:52
from the biggerveći, deeperdublje questionspitanja.
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od većih, dubljih pitanja.
13:54
We fillispuniti our headglava with distractionodvlačenje pažnje, with busynesspoduzetnost,
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Rastreseni smo i prezaposleni,
13:56
so that we don't have to askpitati,
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pa se i ne stignemo zapitati
13:58
am I well? Am I happysretan? Are my childrendjeca growingrastući up right?
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jesmo li dobro, jesmo li sretni,
odrastaju li mi djeca dobro,
14:01
Are politicianspolitičari makingizrađivanje good decisionsodluke on my behalfkorist?
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odlučuju li političari
ispravno u moje ime?
14:05
AnotherJoš jedan reasonrazlog -- althoughiako I think, perhapsmožda, the mostnajviše powerfulsnažan reasonrazlog --
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Drugi razlog, možda i najjači razlog
14:07
why we find it hardteško to slowusporiti down is the culturalkulturni tabootabu
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zašto nam je tako teško usporiti
jest kulturološki tabu
14:10
that we'veimamo erectedpodignut againstprotiv slowingusporavanje down.
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da smo ustali protiv usporenja.
14:13
"SlowSporo" is a dirtyprljav wordriječ in our cultureKultura.
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U našoj kulturi "sporo" je pogrdna riječ.
14:15
It's a bywordsinonim for "lazylijeni," "slackerlijenčina,"
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To je druga riječ
za "lijenost", "ljenčinu"
14:17
for beingbiće somebodyneko who givesdaje up.
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i nekoga tko odustaje.
14:19
You know, "he's a bitbit slowusporiti." It's actuallyzapravo synonymoussinoniman
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"Malo je spor" zapravo je sinonim
14:21
with beingbiće stupidglup.
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za "glup je".
14:24
I guessnagađati what the SlowSporo MovementKretanje -- the purposesvrha of the SlowSporo MovementKretanje,
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Svrha Pokreta sporosti,
14:26
or its mainglavni goalcilj, really, is to tacklepribor that tabootabu,
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njegov glavni cilj
jest boriti se s tabuima
14:28
and to say that yes,
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i reći: da,
14:31
sometimesponekad slowusporiti is not the answerodgovor,
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nekada sporost nije rješenje,
14:33
that there is suchtakav a thing as "badloše slowusporiti."
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postoji i "negativna sporost".
14:35
You know, I got stucku škripcu on the M25,
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Nedavno sam zaglavio na cesti M25,
14:37
whichkoji is a ringprsten roadcesta around LondonLondon, recentlynedavno,
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što je obilaznica oko Londona.
14:39
and spentpotrošen three-and-a-halftri i pol hourssati there. And I can tell you,
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Proveo sam tamo tri i pol sata,
14:41
that's really badloše slowusporiti.
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i to je već negativna sporost.
14:43
But the newnovi ideaideja,
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Ali nova ideja,
14:45
the sortvrsta of revolutionaryrevolucionar ideaideja, of the SlowSporo MovementKretanje,
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pomalo revolucionarna ideja ovog pokreta
14:47
is that there is suchtakav a thing as "good slowusporiti," too.
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jest da postoji i "pozitivna sporost".
14:49
And good slowusporiti is, you know, takinguzimanje the time
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Pozitivna sporost uključuje posvećivanje
14:51
to eatjesti a mealobrok with your familyobitelj, with the TVTV switcheduključen off.
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vremena za objed
s obitelji s ugašenim TV-om.
14:54
Or takinguzimanje the time to look at a problemproblem from all angleskutovi
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3000
Ili za promatranje problema
iz različitih gledišta
14:57
in the officeured to make the bestnajbolje decisionodluka
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u uredu za što bolju
14:59
at work.
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poslovnu odluku.
15:01
Or even simplyjednostavno just takinguzimanje the time
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Ili jednostavno uzimanje vremena
15:03
to slowusporiti down
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da usporite
15:05
and savoruživati u your life.
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i uživate u svom životu.
15:07
Now, one of the things that I foundpronađeno mostnajviše upliftingpodiže
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Ono što je mene najviše oduševilo
15:10
about all of this stuffstvari that's happeneddogodilo around the bookrezervirati
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u vezi svega što se
dogodilo oko ove knjige
15:13
sinceod it camedošao out, is the reactionreakcija to it.
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otkako je izašla jest reakcija na nju.
15:16
And I knewznao that when my bookrezervirati on slownesssporost camedošao out,
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Znao sam da će je čim izađe
15:18
it would be welcomedpozdravio je by the NewNovi AgeGodina starosti brigadebrigada,
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dobro prihvatiti novovjekovna svita,
15:20
but it's alsotakođer been takenpoduzete up, with great gustoukus,
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ali odlično ju je prihvatio
15:23
by the corporatekorporativni worldsvijet -- you know,
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i poslovni svijet -
15:25
businessPoslovni presstisak, but alsotakođer
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poslovni časopisi,
15:27
bigvelika companiestvrtke and leadershiprukovodstvo organizationsorganizacija.
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2000
ali i velike tvrtke i vodeće organizacije
15:29
Because people at the topvrh of the chainlanac, people like you, I think,
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jer i ljudi s vrha lanca, ljudi poput vas,
15:32
are startingpolazeći to realizeostvariti that there's too much
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počinju shvaćati da je
15:34
speedubrzati in the systemsistem,
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previše brzine u sustavu,
15:36
there's too much busynesspoduzetnost, and it's time to find,
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previše zaposlenosti
i vrijeme je da otkrijemo,
15:39
or get back to that lostizgubljen artumjetnost of shiftingpremještanje gearszupčanici.
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ili ponovno otkrijemo, zaboravljenu
umjetnost usporavanja.
15:43
AnotherJoš jedan encouragingohrabrujući signznak, I think,
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Ohrabruje i to
15:45
is that it's not just in the developedrazvijen worldsvijet
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što ova ideja nije prihvaćena
15:47
that this idea'sideja je been takenpoduzete up. In the developingrazvoju worldsvijet,
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samo u razvijenom svijetu
već i u zamljama u razvoju,
15:50
in countrieszemlje that are on the vergegraničiti se of makingizrađivanje that leapskok
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u zemljama koje su na rubu ulaska
15:52
into first worldsvijet statusstatus -- ChinaKina, BrazilBrazil,
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u zemlje prvog svijeta - Kina, Brazil,
15:54
ThailandTajland, PolandPoljska, and so on --
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Tajland, Poljska itd.
15:56
these countrieszemlje have embracedzagrli the ideaideja of the SlowSporo MovementKretanje,
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Te su zemlje prihvatile
ideju Pokreta sporosti,
15:59
manymnogi people in them, and there's a debatedebata going on
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mnogi ljudi unutar njih,
i trenutno se vodi rasprava
16:02
in theirnjihov mediamedia, on the streetsulice.
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u medijima, na ulici.
16:04
Because I think they're looking at the WestZapad, and they're sayingizreka,
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Pogledavaju prema Zapadu i misle:
16:06
"Well, we like that aspectaspekt of what you've got,
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"Sviđa nam se aspekt toga što vi imate,
16:09
but we're not so sure about that."
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ali za ovo ne znamo baš."
16:11
So all of that said, is it,
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Nakon svega toga, pitanje je:
16:13
I guessnagađati, is it possiblemoguće?
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je li to moguće?
16:16
That's really the mainglavni questionpitanje before us todaydanas. Is it possiblemoguće
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To je glavno današnje pitanje.
Je li moguće
16:19
to slowusporiti down? And
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usporiti?
16:21
I'm happysretan to be ableu stanju to say to you
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Sa zadovoljstvom tvrdim
16:23
that the answerodgovor is a resoundingvelik yes.
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da odgovor glasi: definitivno jest.
16:25
And I presentpredstaviti myselfsebe as ExhibitIzložba A,
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Ja sam krunski primjer -
16:28
a kindljubazan of reformedreformiran and rehabilitatedrehabilitiran
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reformirani i rehabilitirani
16:31
speed-aholicBrzina-aholic.
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brzoholičar.
16:33
I still love speedubrzati. You know, I liveživjeti in LondonLondon,
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Još uvijek volim brzinu - živim u Londonu,
16:35
and I work as a journalistnovinar,
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novinar sam
16:37
and I enjoyuživati the buzzBuzz and the busynesspoduzetnost,
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i volim zvuke užurbanosti,
16:39
and the adrenalineadrenalin rushžuriti that comesdolazi from bothoba of those things.
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navalu adrenalina
koju te stvari izazivaju.
16:41
I playigrati squashsquash and iceled hockeyhokej,
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Igram skvoš i hokej na ledu,
16:43
two very fastbrzo sportssportski, and I wouldn'tne bi give them up for the worldsvijet.
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brze sportove, i ne bih ih se
odrekao ni za što na svijetu.
16:47
But I've alsotakođer, over the last yeargodina or so,
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No, tijekom protekle godine
16:50
got in touchdodir with my innerunutrašnji tortoisekornjača.
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povezao sam se s pužom u sebi.
16:52
(LaughterSmijeh)
405
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(Smijeh)
16:53
And what that meanssredstva is that
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To znači
16:55
I no longerviše
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da se više ne pokušavam
16:58
overloadpreopterećenje myselfsebe gratuitouslyih daje.
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nemarno preopterećivati.
17:01
My defaultzadani modenačin is no longerviše
409
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Zadani način više mi nije
17:04
to be a rush-aholicrogoz-aholic.
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brzoholičarski.
17:07
I no longerviše hearčuti
411
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Više ne čujem
17:09
time'svrijeme je wingedkrilati chariotkola drawingcrtanje nearblizu,
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kako mi vrijeme istječe,
17:11
or at leastnajmanje not as much as I did before.
413
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barem ne u onolikoj mjeri kao prije.
17:13
I can actuallyzapravo hearčuti it now, because I see my time is tickingotkucavanje off.
414
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Zapravo, sad ga čujem
jer mi vrijeme stvarno istječe.
17:17
And the upshotzaključak of all of that is that
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Pozitivna strana svega toga
17:19
I actuallyzapravo feel a lot happiersretniji, healthierzdravije,
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1014000
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jest da sam sretniji, zdraviji
17:22
more productiveproduktivan than I ever have.
417
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i produktivniji nego ikad.
17:25
I feel like I'm livingživot
418
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Osjećam se kao da živim
17:27
my life ratherradije than actuallyzapravo just racingtrkaći throughkroz it.
419
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svoj život umjesto da jurim kroz njega.
17:31
And perhapsmožda, the mostnajviše importantvažno
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I možda ono što je najvažnije -
17:33
measuremjera of the successuspjeh of this
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pokazatelj uspješnosti toga
17:35
is that I feel that my relationshipsodnosa are a lot deeperdublje,
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jest to što osjećam
da su mi se veze produbile,
17:38
richerbogatiji, strongerjači.
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obogatile, osnažile.
17:40
And for me, I guessnagađati, the litmuslakmus testtest
424
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A za mene je test za provjeru
17:43
for whetherda li this would work, and what it would mean,
425
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hoće li ovo funkcionirati i što će značiti
17:45
was always going to be bedtimevrijeme je za spavanje storiespriče, because that's sortvrsta of where
426
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bio je povratak pričama
za laku noć jer je tu
17:48
the journeyputovanje beganpočeo. And there too the newsvijesti is
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ova pustolovina započela.
17:51
rosyružičast. You know,
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I rezultat je ohrabrujuć.
17:53
at the endkraj of the day, I go into my son'ssin je roomsoba.
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Na kraju dana, odem u sinovu sobu,
17:55
I don't wearnositi a watch. I switchprekidač off my computerračunalo,
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ne nosim sat, ugasim računalo
17:57
so I can't hearčuti the emaile pingingPinging into the basketkošara,
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da ne čujem dolazne mejlove
17:59
and I just slowusporiti down to his pacetempo and we readčitati.
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i samo sjednem i čitam njegovim tempom.
18:03
And because childrendjeca have theirnjihov ownvlastiti tempotempo and internalinterni clocksat,
433
1058000
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Budući da djeca imaju
vlastiti tempo i unutarnji sat,
18:06
they don't do qualitykvaliteta time,
434
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nemaju određeno vrijeme
18:08
where you scheduleraspored 10 minutesminuta for them to openotvoren up to you.
435
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u kojem vam će se
otvoriti na 10 minuta.
18:10
They need you to movepotez at theirnjihov rhythmritam.
436
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Moraju se kretati vlastitim ritmom.
18:13
I find that 10 minutesminuta into a storypriča, you know,
437
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Otkrio sam da mi nakon deset minuta priče
18:15
my sonsin will suddenlyiznenada say, "You know,
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2000
sin iznenada kaže:
18:17
something happeneddogodilo in the playgroundigralište todaydanas that really botheredsmeta me."
439
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"Danas se na igralištu dogodilo
nešto što me baš zasmetalo."
18:19
And we'lldobro go off and have a conversationrazgovor on that.
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I onda počnemo razgovarati o tome.
18:22
And I now find that bedtimevrijeme je za spavanje storiespriče
441
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Shvatio sam da su priče za laku noć
18:25
used to be
442
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nekoć bile nešto
18:27
a boxkutija on my to-dozaduženja listpopis, something that I dreadedzastrašujuća,
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1082000
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s moje liste obveza, nešto
što mi je bilo mučno raditi
18:30
because it was so slowusporiti and I had to get throughkroz it quicklybrzo.
444
1085000
2000
jer je bilo užasno sporo
i morao sam proletjeti kroz to.
18:32
It's becomepostati my rewardnagrada at the endkraj of the day,
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1087000
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Sad mi je to postala nagrada za kraj dana,
18:34
something I really cherishnjegovati.
446
1089000
2000
nešto što mi je srcu drago.
18:36
And I have a kindljubazan of HollywoodHollywood endingzavršni
447
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2000
Imam holivudski kraj
18:38
to my talk this afternoonposlijepodne,
448
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mog govora ovog popodneva,
18:40
whichkoji goeside a little bitbit like this:
449
1095000
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a ide ovako.
18:42
a fewnekoliko monthsmjeseci agoprije, I was gettinguzimajući readyspreman to go on
450
1097000
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Prije nekoliko mjeseci pripremao sam se
18:45
anotherjoš bookrezervirati tourobilazak, and I had my bagsvrećice packedupakiran.
451
1100000
3000
za još jednu turneju knjige,
spakirao kofere,
18:48
I was downstairsdole by the frontispred doorvrata, and I was waitingčekanje for a taxitaksi,
452
1103000
3000
bio sam pred vratima i čekao taksi
18:51
and my sonsin camedošao down the stairsstepenice and
453
1106000
2000
kad mi je sin sišao niz stepenice
18:53
he'don bi madenapravljen a cardkartica for me. And he was carryingnošenje it.
454
1108000
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s čestitkom koju mi je izradio.
18:55
He'dOn bi goneotišao and stapleduvezani two cardskartice, very like these, togetherzajedno,
455
1110000
2000
Slijepio je dva komada kartona nalik ovima
18:57
and put a stickernaljepnica of his favoriteljubimac
456
1112000
3000
i na naslovnicu stavio naljepnicu
19:00
characterlik, TintinTintin, on the frontispred.
457
1115000
2000
Tintina, svog omiljenog lika.
19:02
And he said to me,
458
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Rekao mi je,
19:04
or he handedruku this to me, and I readčitati it,
459
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odnosno dao mi ju je i ja sam je pročitao:
19:06
and it said, "To DaddyTata, love BenjaminBenjamin."
460
1121000
2000
"Za tatu. Voli te Benjamin."
19:08
And I thought, "AwMa, that's really sweetslatko.
461
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Rekoh: "Kako slatko.
19:11
Is that a good lucksreća on the bookrezervirati tourobilazak cardkartica?"
462
1126000
3000
Je li to čestitka za uspješnu
turneju knjige?"
19:14
And he said, "No, no, no, DaddyTata -- this is a cardkartica
463
1129000
2000
Rekao je: "Ne, ne,
tatice, to je čestitka
19:16
for beingbiće the bestnajbolje storypriča readerčitač in the worldsvijet."
464
1131000
2000
za najboljeg čitača priča na svijetu."
19:18
And I thought, "Yeah, you know, this slowingusporavanje down thing really does work."
465
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3000
Pomislih: "Vidiš ti to, ovo
usporavanje zaista djeluje."
19:21
Thank you very much.
466
1136000
1000
Puno vam hvala.
Translated by Anja Kolobarić
Reviewed by Ivan Stamenkovic

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ABOUT THE SPEAKER
Carl Honore - Journalist
In his book In Praise of Slowness, Carl Honoré dissects our speed-obsessed society and celebrates those who have gotten in touch with their "inner tortoise."

Why you should listen

Canadian-born journalist Carl Honoré has written for The Economist, the Houston Chronicle, the Observer, and the National Post, but he is best known for his advocacy of the Slow Movement. A loose and international effort by the harried and haggard to decelerate the pace of their lives, the Slow Movement spans everything from telecommunications (slow email) and health care (slow medicine) to diet (slow food) and public space (slow cities).

Honore's bestselling book In Praise of Slowness plots the lineage of our speed-obsessed society
; while it recognizes the difficulty of slowing down, it also highlights the successes of everyday people around the world who have found ways of doing it. Honoré traces his "Aha" moment to his son's bedtime, when Honore would race through storybooks -- skipping pages, reading portions of paragraphs -- to move things along. (He's since reformed.) His latest book, Under Pressure, is about how we are raising a generation of overprogrammed, overachieving and exhausted children.

More profile about the speaker
Carl Honore | Speaker | TED.com

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