ABOUT THE SPEAKER
Joachim de Posada - Speaker and author
Joachim de Posada was a speaker and motivational coach. He was the author of "How to Survive Among the Piranhas" and "Don't Eat the Marshmallow ... Yet."

Why you should listen

Joachim de Posada's infectious energy and humor turned him into a popular motivational coach. Working in Spanish and English, he helped companies and teams find deep and lasting reasons to succeed. His books included How to Survive Among the Piranhas and his latest, No te comas el marshmallow ... todavia, or Don't Eat the Marshmallow ... Yet. (He had recently updated the book for the recession, calling it Don't Eat the Marshmallow ... Ever.)

More profile about the speaker
Joachim de Posada | Speaker | TED.com
TED2009

Joachim de Posada: Don't eat the marshmallow!

Joachim de Poscada: "Jäta vahukomm söömata"

Filmed:
3,525,386 views

Selles lühikeses TEDi Ülikooli ettekandes räägib Joachim de Posada tähtsast eksperimendist, milles uuriti võimet naudingut edasi lükata -- ja kuidas see tulevast edu ennustab. Sisaldab vahvat videot lastest, kes proovivad kogu hingest vahukommi mitte süüa.
- Speaker and author
Joachim de Posada was a speaker and motivational coach. He was the author of "How to Survive Among the Piranhas" and "Don't Eat the Marshmallow ... Yet." Full bio

Double-click the English transcript below to play the video.

00:18
I'm here because I have a very importantoluline messagesõnum:
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Ma olen siin, sest mul on väga tähtis teade.
00:21
I think we have foundleitud
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Ma arvan, et me oleme leidnud
00:23
the mostkõige rohkem importantoluline factorfaktor for successedu.
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edu kõige olulisema teguri.
00:26
And it was foundleitud closeSulge to here, StanfordStanford.
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Ja see leiti siinsamas, Stanfordis.
00:31
PsychologyPsühholoogia professorprofessor tookvõttis kidslapsed that were fourneli yearsaastaid oldvana
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Psühholoogiaprofessor võttis nelja-aastased lapsed
00:35
and put them in a roomtuba all by themselvesise.
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ja pani nad omapäi tuppa istuma.
00:39
And he would tell the childlaps, a four-year-oldnelja-aastane kidpoiss,
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Ja ta ütles lapsele, nelja-aastasele juntsule:
00:42
"JohnnyJohnny, I am going to leavelahkuma you here with a marshmallowvahukommi
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"Johnny, ma annan sulle ühe vahukommi ja jätan su siia,
00:45
for 15 minutesminutit.
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15 minutiks.
00:47
If, after I come back, this marshmallowvahukommi is here,
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Kui ma tagasi tulen ja vahukomm on alles,
00:51
you will get anotherteine one. So you will have two."
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siis sa saad teise veel. Nii et sul on siis kaks."
00:55
To tell a four-year-oldnelja-aastane kidpoiss to wait 15 minutesminutit
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Käskida nelja-aastasel lapsel 15 minutit oodata,
00:58
for something that they like,
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et midagi head saada,
01:00
is equivalentsamaväärne to tellingöeldes us, "We'llMe bringtuua you coffeekohvi in two hourstundi."
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on sama, kui keegi ütleks meile: "Me toome teile kohvi kahe tunni pärast."
01:04
(LaughterNaer)
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(Naer)
01:05
ExactTäpne equivalentsamaväärne.
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Täpselt sama.
01:07
So what happenedjuhtus when the professorprofessor left the roomtuba?
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Niisiis, mis juhtus, kui professor ruumist lahkus?
01:12
As soonvarsti as the dooruks closedsuletud...
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Kohe kui uks sulgus...
01:16
two out of threekolm atesõi the marshmallowvahukommi.
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sõid kaks last kolmest vahukommi ära.
01:18
FiveViis secondssekundit, 10 secondssekundit, 40 secondssekundit, 50 secondssekundit,
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Viie sekundiga, 10 sekundiga, 40 sekundiga, 50 sekundiga,
01:21
two minutesminutit, fourneli minutesminutit, eightkaheksa minutesminutit.
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kahe minutiga, nelja minutiga, kaheksa minutiga.
01:23
Some lastedkestis 14-and-a-half- ja -a-pool minutesminutit.
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Mõned pidasid 14 ja pool minutit vastu.
01:26
(LaughterNaer)
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(Naer)
01:27
Couldn'tEi saanud do it. Could not wait.
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Ei saanud hakkama. Ei suutnud oodata.
01:31
What's interestinghuvitav is that one out of threekolm
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Aga on huvitav, et üks kolmest
01:34
would look at the marshmallowvahukommi and go like this ...
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piidles vahukommi ja tegi nii...
01:39
Would look at it.
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Vaatas seda.
01:41
Put it back.
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Pani selle tagasi.
01:43
They would walkjalutuskäik around. They would playmängima with theiroma skirtsseelikud and pantspüksid.
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Nad kõndisid ringi. Nad mängisid oma seelikute ja pükstega.
01:48
That childlaps alreadyjuba, at fourneli, understoodarusaadav
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Juba see laps, nelja-aastane, mõistis
01:51
the mostkõige rohkem importantoluline principlepõhimõte for successedu,
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edu kõige tähtsamat printsiipi.
01:54
whichmis is the abilityvõime to delayviivitus gratificationrahulolu.
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Milleks on võime naudingut edasi lükata.
01:58
Self-disciplineEnesedistsipliini:
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Enesedistsipliin,
02:00
the mostkõige rohkem importantoluline factorfaktor for successedu.
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kõige olulisem tegur edu saavutamiseks.
02:03
15 yearsaastaid laterhiljem, 14 or 15 yearsaastaid laterhiljem,
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15 aastat hiljem, 14 või 15 aastat hiljem,
02:06
follow-upjärelmeetmed studyUuring.
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toimus järeluuring.
02:08
What did they find?
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Mis selgus?
02:10
They wentläksin to look for these kidslapsed who were now 18 and 19.
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Nad otsisid need lapsed üles, kes nüüdseks olid 18- ja 19-aastased.
02:13
And they foundleitud that 100 percentprotsenti
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Ja nad leidsid, et sada protsenti
02:16
of the childrenlapsed that had not eatensöönud the marshmallowvahukommi were successfuledukas.
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nendest lastest, kes vahukommi söömata jätsid, olid edukad.
02:20
They had good gradesastmed. They were doing wonderfulimeline.
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Neil olid head hinded. Neil läks väga hästi.
02:22
They were happyõnnelik. They had theiroma plansplaanid.
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Nad olid õnnelikud. Neil olid eluks mingid plaanid.
02:24
They had good relationshipssuhted with the teachersõpetajad, studentsõpilased.
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Neil olid õpetajate ja kaasõpilastega head suhted.
02:27
They were doing fine.
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Neil läks hästi.
02:28
A great percentageprotsent of the kidslapsed that atesõi the marshmallowvahukommi,
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Suur osa nendest lastest, kes vahukommi ära sõid,
02:31
they were in troublehädas.
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nemad olid jännis.
02:32
They did not make it to universityülikool.
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Nad ei läinud ülikooli.
02:34
They had badhalb gradesastmed. Some of them droppedlanges out.
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Neil olid halvad hinded. Mõned langesid koolist välja.
02:36
A fewvähe were still there with badhalb gradesastmed.
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Paar tükki olid halbade hinnetega ikkagi koolis.
02:38
A fewvähe had good gradesastmed.
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Mõnedel olid head hinded.
02:40
I had a questionküsimus in my mindmeeles: Would HispanicHispanic kidslapsed
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Mul tekkis küsimus: Kas latiino-lapsed
02:42
reactreageerima the samesama way as the AmericanAmeerika kidslapsed?
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reageeriksid samamoodi nagu ameerika lapsed?
02:45
So I wentläksin to ColombiaColombia. And I reproducedesitatud the experimentkatse.
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Nii et ma läksin Kolumbiasse. Ja ma kordasin eksperimenti.
02:48
And it was very funnynaljakas. I used fourneli, fiveviis and sixkuus yearsaastaid oldvana kidslapsed.
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Ja see oli väga naljakas. Ma kasutasin nelja-, viie- ja kuueaastaseid lapsi.
02:51
And let me shownäidata you what happenedjuhtus.
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Ja las ma näitan teile, mis juhtus.
03:09
(SpanishHispaania) (LaughterNaer)
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(Naer)
04:50
So what happenedjuhtus in ColombiaColombia?
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Nii et mis siis Kolumbias juhtus?
04:52
HispanicHispanic kidslapsed, two out of threekolm atesõi the marshmallowvahukommi;
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Latiino-lapsed, kaks kolmest sõid vahukommi ära.
04:55
one out of threekolm did not.
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Üks kolmest ei söönud.
04:57
This little girltüdruk was interestinghuvitav;
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See väike tüdruk oli huvitav.
04:59
she atesõi the insidesees of the marshmallowvahukommi.
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Ta sõi vahukommi sisu ära.
05:01
(LaughterNaer)
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(Naer)
05:02
In other wordssõnad, she wanted us to think that she had not eatensöönud it, so she would get two.
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Teisisõnu, ta tahtis, et me arvaksime, et ta pole seda ära söönud, nii et ta saaks kaks tükki.
05:06
But she atesõi it.
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Aga ta sõi selle ära.
05:08
So we know she'llta saab be successfuledukas. But we have to watch her.
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Nii et ta on tulevikus kindlasti edukas. Aga tal peab silma peal hoidma.
05:11
(LaughterNaer)
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(Naer)
05:12
She should not go into bankingpangandus, for examplenäide,
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Näiteks ta ei tohiks pangandusse minna,
05:15
or work at a cashsularahas registerregistreeruge.
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ega kassapidajana töötada.
05:17
But she will be successfuledukas.
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Aga ta saab edukas olema.
05:19
And this applieskehtib for everything. Even in salesmüük.
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Ja see kehtib igal pool, isegi müügi alal.
05:21
The salesmüük personinimene that --
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See müügimees, kes --
05:25
the customerklient saysütleb, "I want that." And the personinimene saysütleb, "Okay, here you are."
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Klient ütleb: "Ma tahan vaat seda." Ja müüja ütleb: "Näe, palun väga."
05:27
That personinimene atesõi the marshmallowvahukommi.
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See müügimees sõi vahukommi ära.
05:29
If the salesmüük personinimene saysütleb, "Wait a secondteine.
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Kui müügimees ütleb: "Üks hetk.
05:31
Let me askküsi you a fewvähe questionsküsimused to see if this is a good choicevalik."
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Las ma esitan teile kõigepealt paar küsimust, et olla kindel, et te teete hea valiku."
05:34
Then you sellmüüa a lot more.
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Siis sa müüd palju rohkem.
05:35
So this has applicationsrakendused in all walkskõnnib of life.
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Nii et sellel on igal elualal rakendusi.
05:40
I endlõpp with -- the KoreansKorealased did this.
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Lõpetuseks -- Korealased mõtlesid nii.
05:43
You know what? This is so good
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Teate mis? See on nii hea,
05:45
that we want a marshmallowvahukommi bookraamat for childrenlapsed.
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et lastel võiks olla vahukommide-teemaline raamat.
05:47
We did one for childrenlapsed. And now it is all over KoreaKorea.
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Nii et me koostasimegi ühe lasteraamatu. Ja nüüd on see üle kogu Korea levinud.
05:50
They are teachingõpetamine these kidslapsed exactlytäpselt this principlepõhimõte.
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Nad õpetavad lastele täpselt seda printsiipi.
05:52
And we need to learnõppida that principlepõhimõte here in the StatesRiikide,
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Ja siin, Ühendriikides, peame me ka seda printsiipi õppima.
05:54
because we have a bigsuur debtvõlg.
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Sest meil on suured võlad.
05:56
We are eatingsöömine more marshmallowsvahukommid than we are producingtootmine.
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Me sööme rohkem vahukomme, kui me toodame.
05:58
Thank you so much.
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Tänan teid väga.
Translated by Kristina Mois
Reviewed by Majgrit Kallavus

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ABOUT THE SPEAKER
Joachim de Posada - Speaker and author
Joachim de Posada was a speaker and motivational coach. He was the author of "How to Survive Among the Piranhas" and "Don't Eat the Marshmallow ... Yet."

Why you should listen

Joachim de Posada's infectious energy and humor turned him into a popular motivational coach. Working in Spanish and English, he helped companies and teams find deep and lasting reasons to succeed. His books included How to Survive Among the Piranhas and his latest, No te comas el marshmallow ... todavia, or Don't Eat the Marshmallow ... Yet. (He had recently updated the book for the recession, calling it Don't Eat the Marshmallow ... Ever.)

More profile about the speaker
Joachim de Posada | Speaker | TED.com

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