Julie Lythcott-Haims is the author of the New York Times best-selling book How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success. The book emerged from her decade as Stanford University's Dean of Freshmen, where she was known for her fierce advocacy for young adults and received the university's Lloyd W. Dinkelspiel Award for creating "the" atmosphere that defines the undergraduate experience. She was also known for her fierce critique of the growing trend of parental involvement in the day-to-day lives of college students. Toward the end of her tenure as dean, she began speaking and writing widely on the harm of helicopter parenting. How to Raise an Adult is being published in over two dozen countries and gave rise to her TED Talk and a sequel which will be out in 2018. In the meantime, Lythcott-Haims's memoir on race, Real American, will be out in Fall 2017.

Lythcott-Haims is a graduate of Stanford University, Harvard Law School, and California College of the Arts. She lives in Silicon Valley with her partner of over twenty-five years, their two teenagers and her mother.