ABOUT THE SPEAKER
Graham Hill - Journalist
Graham Hill is the founder of TreeHugger.com and LifeEdited; he travels the world to tell stories of sustainability and minimalism. He tweets at @GHill.

Why you should listen
Graham Hill is the founder of LifeEdited, dedicated to helping people design their lives for more happiness with less stuff. When he started the company in 2010, it brought the ideas of his previous project, the eco-blog and vlog TreeHugger.com, into design and architecture. (The TreeHugger team joined the Discovery Communications network as a part of their Planet Green initiative, and Hill now makes appearances on the green-oriented cable channel.)

Before Treehugger, Hill studied architecture and design (his side business is making those cool ceramic Greek coffee cups). His other company, ExceptionLab, is devoted to creating sustainable prototypes -- think lamps made from recycled blinds and ultra-mod planters that are also air filters.

Hill is the author of Weekday Vegetarian, available as a TED Book on Amazon and Apple's iBooks.

 

More profile about the speaker
Graham Hill | Speaker | TED.com
TED2011

Graham Hill: Less stuff, more happiness

格蘭姆 希爾: 家當少一點, 快樂多一點

Filmed:
4,988,747 views

作家兼設計師格蘭姆 希爾問:少一點家當、小點空間,可以給我們更多快樂嗎? 他主張要少用一點空間,建議你三要領,來規劃生活。
- Journalist
Graham Hill is the founder of TreeHugger.com and LifeEdited; he travels the world to tell stories of sustainability and minimalism. He tweets at @GHill. Full bio

Double-click the English transcript below to play the video.

00:19
What's in the box?
0
4000
3000
盒子裡有什麼?
00:22
Whatever隨你 it is must必須 be pretty漂亮 important重要,
1
7000
2000
不管是甚麼東西一定會是超重的,
00:24
because I've traveled旅行 with it, moved移動 it,
2
9000
3000
因為不管去哪裡我都帶著走,
00:27
from apartment公寓 to apartment公寓 to apartment公寓.
3
12000
3000
從一個公寓...到一個..再到另一個。
00:30
(Laughter笑聲)
4
15000
2000
(笑聲)
00:32
(Applause掌聲)
5
17000
3000
(掌聲)
00:35
Sound聲音 familiar?
6
20000
3000
似曾相似?
00:38
Did you know that we Americans美國人
7
23000
2000
你知道嗎?我們美國人...
00:40
have about three times the amount of space空間
8
25000
2000
用的空間比起50年前
00:42
we did 50 years年份 ago?
9
27000
2000
多了三倍!
00:44
Three times.
10
29000
3000
三倍!!
00:47
So you'd think, with all this extra額外 space空間,
11
32000
3000
所以你想...既然多了這麼多空間,
00:50
we'd星期三 have plenty豐富 of room房間 for all our stuff東東.
12
35000
3000
來放東西應該是足足有餘了。
00:53
Nope.
13
38000
2000
才不!
00:55
There's a new industry行業 in town,
14
40000
2000
有種新興產業出現了,
00:57
a 22 billion-dollar十億美元, 2.2 billion十億 sq平方. ftFT. industry行業:
15
42000
3000
一個占地22億平方英呎,價值220萬元的新興產業:
01:00
that of personal個人 storage存儲.
16
45000
2000
專門提供個人儲存空間。
01:02
So we've我們已經 got triple三倍 the space空間,
17
47000
2000
我們的空間是多了三倍,
01:04
but we've我們已經 become成為 such這樣 good shoppers消費者
18
49000
3000
不過我們變的更愛買東西了,
01:07
that we need even more space空間.
19
52000
3000
反而需要更多空間,
01:10
So where does this lead?
20
55000
2000
這樣下去會變成甚麼樣子?
01:12
Lots of credit信用 card debt債務,
21
57000
2000
一堆卡債...
01:14
huge巨大 environmental環境的 footprints腳印,
22
59000
3000
一堆環境汙染,
01:17
and perhaps也許 not coincidentally巧合,
23
62000
2000
還有...或許是巧合...
01:19
our happiness幸福 levels水平 flat-lined平成蔭 over the same相同 50 years年份.
24
64000
3000
我們的幸福指數 50年來也都毫無起色。
01:22
Well I'm here to suggest建議 there's a better way,
25
67000
3000
我來建議一個更好的作法,
01:25
that less might威力 actually其實 equal等於 more.
26
70000
3000
少一些說不定就是多一些。
01:28
I bet賭注 most of us have experienced有經驗的 at some point
27
73000
2000
相信大家曾經體驗過
01:30
the joys歡樂 of less:
28
75000
3000
少的喜悅:
01:33
college學院 -- in your dorm宿舍,
29
78000
3000
大學時的宿舍,
01:36
traveling旅行 -- in a hotel旅館 room房間,
30
81000
3000
旅行中的飯店房間m
01:39
camping露營 -- rig操縱 up basically基本上 nothing,
31
84000
2000
露營時輕簡無物,
01:41
maybe a boat.
32
86000
2000
或許有條小船
01:43
Whatever隨你 it was for you, I bet賭注 that, among其中 other things,
33
88000
3000
不論你經歷...別的不說,
01:46
this gave you a little more freedom自由,
34
91000
2000
這一定讓你份外自由!
01:48
a little more time.
35
93000
3000
時間更寬綽。
01:51
So I'm going to suggest建議
36
96000
2000
因此要建議你
01:53
that less stuff東東 and less space空間
37
98000
2000
家當少一點, 空間小一點
01:55
are going to equal等於 a smaller footprint腳印.
38
100000
2000
等於少點汙染。
01:57
It's actually其實 a great way to save保存 you some money.
39
102000
2000
更是省錢的妙招!
01:59
And it's going to give you a little more ease緩解 in your life.
40
104000
3000
你的生活也會輕鬆愉快一點。
02:02
So I started開始 a project項目 called Life Edited編輯 at lifeeditedlifeedited.org組織
41
107000
3000
所以我發起「簡約生活」計畫 lifeedited.org
02:05
to further進一步 this conversation會話
42
110000
2000
來推廣探討這個理念,
02:07
and to find some great solutions解決方案 in this area.
43
112000
3000
找出更棒的解決方案。
02:10
First up: crowd-sourcing眾包 my 420 sq平方. ftFT. apartment公寓 in Manhattan曼哈頓
44
115000
4000
首先: 我在把曼哈頓420平方英尺公寓設計提案
02:14
with partners夥伴 MutopoMutopo and JovotoJovoto.comCOM.
45
119000
3000
交給穆特普與橋瓦特兩家公司做眾包計畫。
02:17
I wanted it all --
46
122000
2000
我心頭很大--
02:19
home office辦公室, sit down dinner晚餐 for 10,
47
124000
3000
一個家庭工作室、10 人的用餐區,
02:22
room房間 for guests賓客,
48
127000
2000
客房...
02:24
and all my kite風箏 surfing衝浪 gear齒輪.
49
129000
2000
所有我的風箏衝浪設備。
02:26
With over 300 entries from around the world世界,
50
131000
3000
來自全世界各地有300多件提案,
02:29
I got it, my own擁有 little jewel box.
51
134000
3000
我終於找到這個超完美方案。
02:32
By buying購買 a space空間 that was 420 sq平方. ftFT.
52
137000
2000
我買了420平方英呎的空間m
02:34
instead代替 of 600,
53
139000
3000
而不是600平方英呎!
02:37
immediately立即 I'm saving保存 200 grand盛大.
54
142000
3000
立刻可省下20萬大洋!
02:40
Smaller較小 space空間 is going to make for smaller utilities公用事業 --
55
145000
3000
小空間可以用小一號的設備--
02:43
save保存 some more money there,
56
148000
3000
省更多,
02:46
but also a smaller footprint腳印.
57
151000
2000
也少點環境問題。
02:48
And because it's really designed設計
58
153000
2000
因為它圍繞著
02:50
around an edited編輯 set of possessions財產 -- my favorite喜愛 stuff東東 --
59
155000
2000
我的功能需求而設計,
02:52
and really designed設計 for me,
60
157000
2000
是一個專屬於我的設計,
02:54
I'm really excited興奮 to be there.
61
159000
2000
我非常期待能搬進去。
02:56
So how can you live生活 little?
62
161000
2000
那怎麼樣才能過簡約的生活?
02:58
Three main主要 approaches方法.
63
163000
2000
三個方法!
03:00
First of all, you have to edit編輯 ruthlessly無情.
64
165000
3000
首先一定要毫不留情去蕪存菁。
03:03
We've我們已經 got to clear明確 the arteries動脈 of our lives生活.
65
168000
3000
就像清理我們的血管一樣。
03:06
And that shirt襯衫 that I hadn't有沒有 worn磨損的 in years年份?
66
171000
3000
好幾年沒穿的襯衫?
03:09
It's time for me to let it go.
67
174000
2000
該丟了。
03:11
We've我們已經 got to cut the extraneous外來 out of our lives生活,
68
176000
3000
除去與生活不相干的事務,
03:14
and we've我們已經 got to learn學習 to stem the inflow流入.
69
179000
3000
學著開始逆向思考。
03:17
We need to think before we buy購買.
70
182000
2000
精打細算之後再消費。
03:19
Ask ourselves我們自己,
71
184000
2000
問問自己,
03:21
"Is that really going to make me happier幸福? Truly?"
72
186000
3000
這樣我會比較快樂嗎? 真的嗎?
03:24
By all means手段,
73
189000
2000
不過當然啦...
03:26
we should buy購買 and own擁有 some great stuff東東.
74
191000
2000
我們是應該有一些很棒的東西。
03:28
But we want stuff東東 that we're going to love for years年份,
75
193000
3000
是讓我們真正愛不釋手的,
03:31
not just stuff東東.
76
196000
2000
而不是隨隨便便的東西。
03:33
Secondly其次, our new mantra口頭禪:
77
198000
2000
再來, 養成新的口頭禪:
03:35
small is sexy性感的.
78
200000
2000
小才是性感。
03:37
We want space空間 efficiency效率.
79
202000
2000
要有機能的空間。
03:39
We want things that are designed設計
80
204000
2000
有設計的東西
03:41
for how they're used the vast廣大 majority多數 of the time,
81
206000
2000
可以用一輩子,
03:43
not that rare罕見 event事件.
82
208000
2000
不是用一下下而已。
03:45
Why have a six burner刻錄機 stove火爐
83
210000
2000
沒有道理要買一個六口爐
03:47
when you rarely很少 use three?
84
212000
2000
假如你平常卻連三口都用不到?
03:49
So we want things that nest,
85
214000
2000
要用可以相互套疊的,
03:51
we want things that stack, and we want it digitized數字化.
86
216000
3000
方便堆疊的或是數位化的東西。
03:54
You can take paperwork證件,
87
219000
2000
你可以把文件,
03:56
books圖書, movies電影,
88
221000
2000
書籍, 電影,
03:58
and you can make it disappear消失 -- it's magic魔法.
89
223000
3000
都化為無形...就像變魔術。
04:01
Finally最後, we want multifunctional多功能 spaces空間 and housewares家居用品 --
90
226000
4000
最後, 採用多功能設計的空間及家具--
04:05
a sink水槽 combined結合 with a toilet廁所,
91
230000
2000
一體成型的便器兼槽桶,
04:07
a dining用餐 table becomes a bed --
92
232000
2000
兼做床鋪的兩用餐桌--
04:09
same相同 space空間,
93
234000
2000
同一個空間,
04:11
a little side table
94
236000
2000
一個小側桌
04:13
stretches舒展 out to seat座位 10.
95
238000
2000
可以拉成為10人餐桌。
04:15
In the winning勝利 Life Edited編輯 scheme方案 in a render給予 here,
96
240000
3000
這裡是個簡約生活的獲獎案例,
04:18
we combine結合 a moving移動 wall with transformer變壓器 furniture家具
97
243000
2000
活動牆和變形家具整合在一起
04:20
to get a lot out of the space空間.
98
245000
2000
就可以挪出很多空間。
04:22
Look at the coffee咖啡 table --
99
247000
2000
你看這個咖啡邊桌--
04:24
it grows成長 in height高度 and width寬度
100
249000
2000
它可以拉開拉寬
04:26
to seat座位 10.
101
251000
2000
最後變成10人座。
04:28
My office辦公室 folds褶皺 away,
102
253000
2000
我辦公室可折疊起來,
04:30
easily容易 hidden.
103
255000
2000
很方便就藏起來。
04:32
My bed just pops持久性有機污染物 out of the wall with two fingers手指.
104
257000
3000
床可輕鬆從牆面拉下只用兩指功!
04:35
Guests賓客? Move移動 the moving移動 wall,
105
260000
3000
客人睡哪裡呢? 堆開活動牆,
04:38
have some fold-down折下來 guest客人 beds.
106
263000
2000
後面有幾個摺疊床。
04:40
And of course課程, my own擁有 movie電影 theater劇院.
107
265000
3000
當然, 還有我的家庭劇院。
04:43
So I'm not saying that we all need to live生活
108
268000
2000
我不是說每個人都只能生活在
04:45
in 420 sq平方. ftFT.
109
270000
2000
420平方英呎的空間裏。
04:47
But consider考慮 the benefits好處 of an edited編輯 life.
110
272000
3000
不過想一想簡約生活的好處。
04:50
Go from 3,000 to 2,000,
111
275000
2000
從3000減到2000平方英呎,
04:52
from 1,500 to 1,000.
112
277000
3000
從1500降為1000平方英呎。
04:55
Most of us, maybe all of us,
113
280000
2000
我們大部分人或許是所有的人,
04:57
are here pretty漂亮 happily高高興興 for a bunch of days
114
282000
2000
這幾天都還過的蠻愉快的,
04:59
with a couple一對 of bags包裝袋,
115
284000
2000
簡單帶幾個袋子,
05:01
maybe a small space空間, a hotel旅館 room房間.
116
286000
2000
或許只是個小空間, 飯店客房,
05:03
So when you go home and you walk步行 through通過 your front面前 door,
117
288000
3000
所以這次當你回家踏進大門時,
05:06
take a second第二 and ask yourselves你自己,
118
291000
2000
不防問問自己,
05:08
"Could I do with a little life editing編輯?
119
293000
2000
「怎麼樣可以過簡約的生活呢?
05:10
Would that give me a little more freedom自由?
120
295000
2000
這樣可以帶來更多自由自嗎?
05:12
Maybe a little more time?"
121
297000
3000
帶來更多時間?」
05:16
What's in the box?
122
301000
3000
盒子裡是甚麼?
05:19
It doesn't really matter.
123
304000
3000
其實 一點都沒關係
05:22
I know I don't need it.
124
307000
3000
我知道我用不著。
05:25
What's in yours你的?
125
310000
2000
那你呢?
05:27
Maybe, just maybe,
126
312000
2000
也許, 真的! 也許
05:29
less might威力 equal等於 more.
127
314000
2000
少一些就是多一些。
05:31
So let's make room房間
128
316000
2000
讓我們一起騰出空間
05:33
for the good stuff東東.
129
318000
2000
給更美好的東西吧。
05:35
Thank you.
130
320000
2000
謝謝。
05:37
(Applause掌聲)
131
322000
6000
(掌聲)
Translated by chaoyoing wu
Reviewed by Ana Choi

▲Back to top

ABOUT THE SPEAKER
Graham Hill - Journalist
Graham Hill is the founder of TreeHugger.com and LifeEdited; he travels the world to tell stories of sustainability and minimalism. He tweets at @GHill.

Why you should listen
Graham Hill is the founder of LifeEdited, dedicated to helping people design their lives for more happiness with less stuff. When he started the company in 2010, it brought the ideas of his previous project, the eco-blog and vlog TreeHugger.com, into design and architecture. (The TreeHugger team joined the Discovery Communications network as a part of their Planet Green initiative, and Hill now makes appearances on the green-oriented cable channel.)

Before Treehugger, Hill studied architecture and design (his side business is making those cool ceramic Greek coffee cups). His other company, ExceptionLab, is devoted to creating sustainable prototypes -- think lamps made from recycled blinds and ultra-mod planters that are also air filters.

Hill is the author of Weekday Vegetarian, available as a TED Book on Amazon and Apple's iBooks.

 

More profile about the speaker
Graham Hill | Speaker | TED.com

Data provided by TED.

This site was created in May 2015 and the last update was on January 12, 2020. It will no longer be updated.

We are currently creating a new site called "eng.lish.video" and would be grateful if you could access it.

If you have any questions or suggestions, please feel free to write comments in your language on the contact form.

Privacy Policy

Developer's Blog

Buy Me A Coffee